When it comes to long walks, having the best insole for long walks is crucial for comfort and support. Insoles can help alleviate pain, enhance stability, and prolong your walking duration by reducing fatigue. In 2024, maintaining foot health is paramount, especially for walkers and hikers alike looking to enjoy their adventures without discomfort. This article reviews the top 10 insoles available on Amazon and provides a buying guide to help you choose the perfect pair for your long walks.
- WALK LONGER WITH LESS FATIGUE: Walk 50% longer without muscle fatigue to stop soreness in feet & legs, thanks to added comfort and support foam. Perfect for commuting, running errands, traveling, or fitness walking.
- COMFORTABLE FIT IN ANY SHOE: Slim design fits comfortably in most shoes, from walking and running sneakers to casual shoes. Simply trim to fit your shoe size using the guidelines on the insole.
- PLUSH COMFORT WITH EVERY STEP: Full-length plush foam cushioning absorbs shock, protects joints and provides superior comfort and support, reducing fatigue and allowing you to stay on your feet longer.
- KEEP FEET FRESH FOR LONGER: Odor neutralizing layer keeps feet and shoes smelling fresh for longer, with advanced odor control technology built into the insoles topcloth.
- FLEXIBLE ARCH SUPPORT: Flexible arch support shifts with your stride, relieving arch discomfort and reducing strain for all arch types, including high, low, and fallen arches.
- WALK LONGER WITH LESS FATIGUE: Walk 50% longer without muscle fatigue to stop soreness in feet & legs, thanks to added comfort and support foam. Perfect for commuting, running errands, traveling, or fitness walking.
- COMFORTABLE FIT IN ANY SHOE: Slim design fits comfortably in most shoes, from walking and running sneakers to casual shoes. Simply trim to fit your shoe size using the guidelines on the insole.
- PLUSH COMFORT WITH EVERY STEP: Full-length plush foam cushioning absorbs shock, protects joints and provides superior comfort and support, reducing fatigue and allowing you to stay on your feet longer.
- KEEP FEET FRESH FOR LONGER: Odor neutralizing layer keeps feet and shoes smelling fresh for longer, with advanced odor control technology built into the insoles topcloth.
- FLEXIBLE ARCH SUPPORT: Flexible arch support shifts with your stride, relieving arch discomfort and reducing strain for all arch types, including high, low, and fallen arches.
- Specially designed for men over 200 lbs., tall and/or those with wide width feet
- All-day support & relief, every day
- Extra supportive heel cushioning surrounds the heel and relieves lower back pain & leg fatigue
- Durable and Built-to-Last
- Clinically Proven & Scientifically designed and engineered
- LASTING COMFORT: Arch support improves foot and leg alignment, enhances comfort, and helps ease stress and uncomfortable caused by flat feet (Pronation), bunions, arthritis,good for Plantar Fasciitis (heel pain and heel spurs), Achilles Tendonitis.
- DEEP HEEL CUP: To maintain correct foot positioning protects your heel during the heavy impact of landing during walking or running and stabilizes the foot.
- PREMIUM EVA MATERIAL: It is excellent for shock absorption and foot fatigue,The fabric also helps keep your feel cool.
- DESIGNED FOR EVERYDAY USE: Provides moderate control and support to your feet. designed for wider, high volume shoes, such as work boots, basketball shoes, running shoes, casual shoes.
- CUSTOMER SERVICE: If you receive the item in a broken box, the item is in used condition, or if you have any questions about our products, please contact WALKHERO customer service. Friendly reminder: Please keep the package intact before returning, so that Amazon will not reject your return request due to broken package.
- Take your energy to the next level! Clinically proven patented design helps relieve pressure & return energy with every step. Helps maintain the strength and support you need so you can feel more energized & continue doing what you love for longer
- Powered by our most innovative technology. Each pair includes thousands of energy boosting foam beads immersed in flexible gel that provide energy boosting support where & when you need it.
- Helps to stop sore muscles from occurring. Wake up the next morning without muscle soreness & be more active. 9 out of 10 users tested agree these insoles deliver more comfort even at the end of a long day vs. original shoe insoles.
- These insoles are specially designed for multipurpose use, so you can wear them in any shoe. Whether you are walking, working, running, exercising – you’re covered!
- Unlike the original inserts that come inside your shoe, 24-Hour Energy Insoles help to relieve & distribute pressure better and are designed to provide more support and energy return.
- TRI-PROTECT SYSTEM: Dr. Scholl’s Prevent Pain Insoles are the only proven insole to prevent lower body pain from muscle-induced joint stiffness and strain, using the advanced Tri-Protect System to stop pain before it occurs.
- FULL FOOT PROTECTION: These insoles provide a full-foot combination of cushioning, support, and shock absorption to protect against muscle co-contraction that leads to lower body joint pain.
- IMPACT ABSORBING CUSHIONING: The first line of protection features impact-absorbing cushioning that helps to evenly distribute pressure across your entire foot, reducing the risk of pain and providing comprehensive protection.
- SHOCK ABSORBING HEEL: The insoles' shock-absorbing heel helps to manage stress starting from the heel, offering superior protection and reducing stress on your lower body.
- FLEXIBLE ARCH SUPPORT: Designed to adapt to your activity level or physical changes, the flexible arch support helps with continuous comfort and support throughout the day.
- 【HEAVY DUTY SUPPORT INSOLES】Orthotic Shoe Inserts for Men Women designed for over 220lbs, provide extra stong high arch support plus shock guard technology to relieves foot & leg fatigue and reduces lower bak pain and distribute weight and reduce the impact of each step.
- 【FOOT PAIN RELIEF&PREVETION】:Orthotic inserts offers rigid arch support reduce the overstretch of Plantar Fasciitis.Helps ease stress and pain caused by flat feet,fallen arch,bunions, low back pain and diabetes.Achilles Tendonitis and also Ball of Foot pain.Provides moderate control and support in working and standing, comfort and cushioning for everyday use.
- 【COMFORT MATERIAL FOR STANDING ALL DAY】:Poron heel pad excellent for shock absorption and pain relief. The black hard TPU material supports the arch of your foot and wraps your heel when you running or jogging.And good fabric reduces odor and keeps the feet fresh.
- 【Strong arch support】: VALSOLE metatarsal pain insole adjusts the body by supporting subtalar joints to prevent excessive valgus or supine. Super high arch support and deep heel cup structure support with maximum cushioning keep the foot bones vertical and balanced, providing stability.
- 【TRIM TO FIT & DESIGN FOR DAILY USE】:These insoles for plantar fasciitis is adaptable for work boot.You can also tailor the insole to fit your all shoes better.Our orthotics provides moderate control and support in walking or sports shoes, work shoes and boots. Fit For Most shoes such as running shoes, work shoes and boots, high volume dress shoes, hiking shoes.
- 【HEAVY DUTY SUPPORT INSOLES】:Gviipk Orthotic Shoe Inserts for Men Women designed for over 220lbs,Tests show that compared with high heel comfort pads, PORON high-performance materials have lower deceleration capabilities, thereby providing greater impact absorption performance. Thinner and lighter, it provides greater impact absorption.
- 【FOOT PAIN RELIEF&PREVETION】:Work boot insoles for men offers rigid arch support reduce the overstretch of Plantar Fasciitis.Helps prevent damage to ankles, knees, back and other joints relief Plantar Fasciitis, High Arch Support, Flat Feet, Metatarsalgia, Arch Pain, Heel Pain.
- 【Black-tech ergonomic design】:Gviipk high arch supportboot insoles for men feature an ergonomic 'Golden Triangle' design, with three-point support for the forefoot, arch, and heel. The U-shaped wrapped stable heel cup design can effectively prevent sports sprains, sprains, and habitual sprains. The new design locks the heel and wraps it comfortably, improving stability and reducing the probability of injury.
- 【ENERGY RETURN】: Gviipk gel insoles for men millisecond-level cushioning rebounds to absorb pressure and reduce exercise fatigue. Anti-Slip Shock Absorption Sport, actively respond to the energy generated by each step, Maintaining long-lasting comfort and excellent resistance to compression deformation, it will never deform after repeated use. The ultra-fine velvet open-pore structure provides good breathability odor eaters.
- 【Beyond the Promise of Service】: In our store, customer satisfaction is our top priority. We are committed to ensuring a great shopping experience. You are welcome to give us feedback to help us improve our products and services. Feel free to contact us if you have any questions. We are always here.
- Shock absorption and cushioning of the foot - the insoles has foam bubbles for impact compensation for heel, ball of foot, metatarsal and arch support
- Sport insoles - anti-fatigue heavy duty inserts good for all running, cycling, long walking, every day activities
- Ultra thin insoles - provides foot protection, good for tight sport shoes, do not reduce the size
- Orthopedic design - prevents pain in the feet, knees and lower back during long walks, jogging and active lifestyle
- Trim to fit - Сut the insoles along the trim lines or by attaching an old insole as a template
- 【220 lbs+Heavy Duty Support Insoles】：Men's and women's orthopedic insoles, specially designed for heavier people, provide super high arch support and shock-absorbing technology to relieve foot and leg fatigue, distribute weight and reduce friction with every step impact, providing comprehensive foot support.
- 【Better fit design】: Disperse plantar pressure according to the contour of the foot, rear and midfoot control points can reduce excessive pronation and stabilize the midfoot, maximize cushioning, maintain verticality and balance of foot bones, provide stability. Reduces overstretching of plantar fasciitis and helps relieve plantar fasciitis, flat feet, forefoot pain, metatarsalgia, arch pain, heel pain, and other foot pain problems.
- 【STANDING ALL DAY】: Forefoot metatarsal pads, arch cushions and Poron heel pads are great for shock absorption and pain relief. Arch Support Pads and Heel Cups support the arch and wrap the heel while standing, walking, running or jogging. Has maximum cushioning effect, maintains verticality and balance, and provides stability.
- 【Trim and Design for Everyday Use】: You can also cut the insole to better fit all your shoes. Our orthotics fit most shoes such as walking shoes, running shoes, athletic shoes, work shoes, boots, hiking shoes, and more general footwear. (Returns and exchanges are also supported after cutting)
- 【Tip】: You may feel pressure on your feet when wearing it for 3-7 days. We strongly recommend starting with 2-3 hours a day and gradually increasing the time each day. If you are not satisfied with our insoles, we will replace or return them to you.
Top 10 Insoles for Long Walks on Amazon
1. Superfeet Green Insoles
The Superfeet Green Insoles are highly acclaimed for their support and comfort. They feature a deep heel cup which provides stability, and the foam layer helps absorb shock, making your long walks more enjoyable. These insoles are specifically designed for high-impact activities and are ideal for those who spend a lot of time on their feet.
Made with a moisture-wicking top layer, they keep your feet dry, reducing the risk of blisters. The Superfeet Green Insoles are also structured to promote natural foot alignment, contributing to better posture and less foot fatigue.
Overall, they are a robust choice for anyone searching for the best insole for long walks. Their durability and support make them suitable for various shoe types, including hiking boots and athletic shoes.
- Trim to Fit: Superfeet insoles are made to be trimmed to fit your shoes and boots; follow cutting instructions before use, and if you're between sizes, size up and trim down to fit.
- High Arch Support Insoles for Women & Men: Deep heel cup works with your body's natural cushioning for maximum support.
- Premium Arch Support Insoles: Sculpted heel cup cradles the heel to maximize natural shock absorption; designed for roomy footwear.
- Superfeet Insoles for Odor Control: Moisturewick top cover helps reduce odors and keeps feet fresh; high density closed-cell foam supports the whole foot.
- Formerly Known as Superfeet GREEN: All-Purpose Support High Arch (Green) insoles are the same great arch support insoles you love, now with a new name.
2. Dr. Scholl’s Comfort Memory Foam Insoles
Dr. Scholl’s Comfort Memory Foam Insoles are designed to provide luxurious cushioning for extended wear. The memory foam conforms to the shape of your foot, offering personalized comfort. This is especially beneficial for long walks, as they help reduce pressure points and fatigue.
These insoles are thin enough to fit in your favorite walking shoes or sneakers without compromising fit. They also offer excellent shock absorption, which helps protect your joints and reduce the risk of injury. Dr. Scholl’s insoles are a versatile option and are well-loved among casual walkers and fitness enthusiasts alike.
The easy-to-use design allows for trimming, ensuring a perfect fit with any shoe type, making them one of the best insoles for long walks on the market.
- All-day cuddle-worthy comfort with every step
- Designed with two layers of memory foam that contour to your foot to provide comfort where you need it
- Add more comfort to your existing shoes with pillow-like soft cushioning that spans the full length of your foot
- Super soft, velvet-like fabric keeps feet more comfy and cozy compared to a shoes original insole. This material is breathable, to help prevent feet from getting too hot
- Layered with odor-neutralizing & moisture-wicking technology for long-lasting odor-free feet
3. Tread Labs Pace Insoles
The Tread Labs Pace Insoles are designed for those who enjoy being active, especially for long walks. They boast a durable yet comfortable design, ideal for everyday use and outdoor activities. The insoles feature a low-profile arch, making them a great choice for those who prefer a more natural foot position.
Their unique design includes an adaptable arch system, allowing you to change the arch to match your foot shape and personal comfort. The top layer is moisture-wicking and antimicrobial, which helps keep your feet fresh even after long walks.
In 2024, as more people become conscious of foot health, Tread Labs Pace Insoles offer long-lasting performance and support, ensuring that you can walk longer without discomfort.
- FULL LENGTH SUPPORT FROM HEEL TO TOE. Eliminate foot soreness and pain with extra firm arch support. If your job has you on your feet all day, if you're an avid hiker, or if you're just trying to improve your health with walking, aching feet will stop you in tracks every time. Tread Labs Pace Insoles give you the extra-firm support you need to get back up and moving.
- SUPPORTIVE INSOLE REPLACEMENTS. Pace insoles are designed to replace the inserts that come with your shoes, giving you all the same room with the best support. Since they are designed to fit your arch, you may need a week to adjust to the new sensation. After, you'll notice a real difference in your discomfort and how long you can stay on your feet. These shoe inserts can be used with athletic shoes, sneakers, loafers, fashion boots, hiking boots, work boots, and more!
- TAILORED TO FIT YOUR ARCHES. Tread Labs has created insoles to match 4 different arch heights. To ensure you get the right support, determine whether you have true fallen arches or flat feet, low, medium or high arches, or even extra-high arches. Then, select the correct style as determined by our sizing chart. With the right cushions and protectors, everyone of all shapes, sizes and ages can get back on their feet and see real orthopedic health increases.
- SUPPORT THAT DOESN'T STOP AT THE ARCH. No matter what is causing your feet to be sore--plantar fasciitis, supination, bone spurs, or even Achilles tendon injury, you can benefit from the molded arch and deep heel cup of a Pace orthotic insert. Taking a walk, running, jumping, or just standing, the flexible sole correction construction reduces the impact all the way up your legs.
- MILLION MILE GUARANTEE. Pace's 2-part insole system is designed for the long haul. The medical-grade, molded arch supports are designed to last a lifetime, and are unconditionally guaranteed. Forever. If they crack or lose shape, Tread Labs will replace them with no charge. When the top cover wears out, replacements in your desired thickness are available and won't break the bank.
4. Powerstep Pinnacle Maxx Insoles
Powerstep Pinnacle Maxx Insoles provide maximum support and cushioning, making them a top choice for long-distance walkers. They feature a full-length, cushioned footbed with a firmer arch support, making them ideal for those with flat feet or overpronation.
These insoles are structured to improve alignment and reduce foot fatigue, providing a significant boost for long walks. The dual-layer cushion also offers additional shock absorption, making them suitable for various activities.
With a sleek design, they can be easily transferred between shoes, allowing you to enjoy enhanced comfort regardless of your footwear.
- Full-Length, Total Contact Support - Our Pinnacle Maxx insoles features a 2° heel post for greater support, motion control and correction of overpronation along with an odor control top fabric that helps reduce heat, friction, and perspiration
- Firm But Flexible Design - Our orthotics for overpronation are equipped with a deep heel insert cradle for increased comfort, stability, and motion control. They can also provide immediate heel pain relief.
- Premium Dual-Layer Cushioning - For enhanced comfort from heel to toe. As the thickest of our Pinnacle insoles, these need to be worn in shoes were the factory insole can be removed
- The Perfect Balance of Comfort and Support - These insoles are unlike most other orthotics as they help to correct over-pronation which can cause ankle, knee, and hip pain.
- Manufacturer's 60 Day Warranty - With PowerStep, you’re backed by a 60-day guarantee and a lifetime warranty on the plastic arch support (inside casing) against breakage under normal use. Only legitimate PowerStep products are eligible for the manufacturer's warranty.
5. Spenco Polysorb Cross Trainer Insoles
Spenco Polysorb Cross Trainer Insoles are designed for individuals who require extra cushioning and support during their walks. They feature a dual-layer design offering excellent shock absorption while providing stabilizing arch support. This quality is particularly valuable for people with discomfort during long walks.
The insoles are also equipped with an antimicrobial top layer to help reduce odor and promote foot health during extended use. Spenco insoles are recognized for their durability and comfort, making them a reliable choice for regular walkers.
They come in various sizes, allowing you to find the perfect fit for whatever shoes you prefer.
- Spenco insoles with 4-way stretch fabric help prevent blisters while controlling odor
- EVA forefoot cushion provides cushioning and energy return for high impact sports
- Spencore material a 5/32 inch layer of this material absorbs shock and impact to provide our most intense comfort and cushioning
- Lightweight polysorb polyurethane foam provides arch and heel support
- Spencore heel plug provides extra cushioning and shock absorption in the heel
6. Sof Sole Airr Orthotic Insoles
Sof Sole Airr Orthotic Insoles are engineered for those seeking a little extra support on long walks. These insoles feature a unique air-cushioned design that disperses impact and provides all-day comfort. They have a contoured footbed that not only supports the arch but also promotes natural foot alignment.
The moisture-wicking capabilities ensure that your feet stay dry and comfortable, while the antimicrobial materials help keep odors at bay. In 2024, these features make them a popular choice for daily wear or athletic activities.
What sets Sof Sole Airr apart is the balance of soft cushioning and firm support, making them an excellent option for achieving comfort during lengthy adventures.
- Athletic orthotic insoles for low arches and flat feet; ideal for walking, running, and cross training
- Reinforced nylon arch support plate enhances motion control and promotes alignment
- SKYDEX air bubbles in the heel and arch of the insert absorb shock during high impact activities
- COOLMAX fabric top cover wicks away moisture to keep feet cool and dry
- Available in four sizes to fit men's athletic shoes: Men's 7-8.5, Men's 9-10.5, Men's 11-12.5, and Men's 13-15
7. ORTHOMAX Orthotic Insoles
ORTHOMAX Orthotic Insoles are an ideal choice for those who require specialized support for long walks. Featuring a 3D arch support system, they help in distributing body weight evenly across the foot. This feature greatly reduces fatigue and pain for users as they walk longer distances.
The insoles are equipped with shock-absorbing properties and a moisture-wicking top layer, enhancing comfort and hygiene. They come in various measurements, ensuring that you can find a pair that fits your specific footwear and needs.
With a commitment to quality, ORTHOMAX Insoles set a standard for those needing orthotic solutions while engaging in rigorous activities.
- Designed for Daily Comfort, Stability & Pain Relief - We designed our Pinnacle inserts for plantar fascitis relief. They can be used as daily shoe or work boot insoles, and provide moderate cushioning to help stabilize your foot and ankle while relieving foot pain.
- Podiatrist-Recommended Orthotic Insoles - Pinnacle arch support insoles are the #1 podiatrist-recommended shoe inserts for relieving, and preventing, foot pain from Plantar Fasciitis, heel spurs, and other common foot, ankle and knee injuries.
- Clinically Proven - These plantar fasciitis inserts feature a podiatrist-designed PowerStep arch that cradles your foot and heel to add stability and motion control. This clinically proven shape works with dual-layer cushioning to limit stress on your joints and tendons, and improve foot function.
- Fits Most Shoes Without the Need to Trim - These arch support inserts are ordered by shoe size, no trimming is required. Plus, they're easy to move between shoes, so they can serve as your go-to plantar fasciitis insoles for work boots, running shoes and other casual footwear.
- Proudly Made in the USA - The majority of our shoe insoles are designed and produced at our Ohio facility. Discover more HSA and FSA eligible orthotics for plantar fasciitis, running and pronation at the PowerStep Amazon store. Legitimate PowerStep product packaging is marked with a unique US quality control code. If you are concerned that a PowerStep item is not legitimate, please contact PowerStep customer service.
8. Keen Utility K-Ascend Insoles
Keen Utility K-Ascend Insoles are specially crafted for outdoor enthusiasts who enjoy long walks and hikes. They are designed with a thermoplastic heel cup for stability, while the cushioning layer absorbs shocks effectively. The insoles provide excellent arch support, crucial for maintaining comfort over extended periods.
Designed for rugged terrain, these insoles enhance performance whether you are walking through a city or embarking on a forest trail. The breathable fabric helps in moisture management, keeping your feet fresh and free from blisters.
The Keen Utility K-Ascend Insoles are a perfect blend of comfort, support, and durability, making them an exceptional choice for committed walkers.
- Cushioning & Fit: A Premium, Thick, Full Length Shock Absorbing Material Evenly Cushions The Entire Foot Without Compression; High Rebound Foam Provides Energy Return For All Day Comfort
- Heel Stability: A Heel Cup Centers And Aligns The Heel And Foot, Improving Alignment From Heel Strike, Through The Arch And Toe-Off For Better Stability Throughout Each Gait; Medium Arch Support To Center The Body’S Alignment
- Anti-Odor Technology: Features Cleansport Nxt (A Trademark Of The Stewart Group); A Quick Drying, Natural, Probiotic-Based Technology Microbes Producing Enzymes That Break Down The Odor In Sweat And Help Prevent Footwear From Smelling Bad
- 90-Day Guarantee: Keen Utility Warrants The Quality And Comfort Of Its Insoles For 90 Days
- Note: Replacement Insole May Affect Protective Work Footwear Safety Ratings; Especially With Esd-Rated Footwear; Designed To Fit Keen Utility Boots Perfectly, But Can Be Trimmed To Fit Any Brand
9. Birkenstock Blue Footbed Insoles
Birkenstock Blue Footbed Insoles are renowned for their exceptional quality and comfort. These insoles are designed with a cork footbed that contours to your feet over time, providing personalized support that is second to none. The arch support promotes better posture and aligns your body for long walks.
These insoles also feature a moisture-wicking layer to keep feet dry and free from odor. In 2024, they remain a favorite among many due to their timeless design and durability.
Whether for walking or everyday use, Birkenstock insoles stand out as a premium option for foot health and comfort.
- Anatomical footbed shape
- Excellent heel stabilization
- For modern business, leisure, and sports shoes without a heel
10. Dr. Scholl’s Athletic Series Heavy Duty Support Insoles
For those with heavier workloads or who require robust support, Dr. Scholl’s Athletic Series Heavy Duty Support Insoles are an excellent choice. They are designed to provide maximum cushion and a stable base, which is optimal for long walks or all-day wear.
The insoles incorporate shock absorption technology to mitigate impact, making them a suitable option for athletes and casual walkers alike. They also promote alignment and help in minimizing foot pain during prolonged use.
The durability and support provided by these insoles have made them a popular pick among those who prioritize foot comfort for daily activities.
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Buying Guide for the Best Insole for Long Walks
When selecting the best insole for long walks, several factors should be considered to ensure maximum comfort and support:
1. Arch Support
Consider your arch type: low, medium, or high. Proper arch support can prevent discomfort and fatigue during long durations of walking.
2. Cushioning
Look for insoles with adequate cushioning to absorb shocks and impacts. Materials like memory foam or gel provide enhanced comfort and can reduce fatigue over time.
3. Fit and Size
Choose insoles that fit neatly within your footwear. Insoles should be trimmed carefully to match your shoe’s dimensions while ensuring they do not cause any overcrowding.
4. Moisture Control
Choose insoles that feature moisture-wicking properties to keep your feet dry, especially during longer walks to prevent blisters and bad odors.
5. Durability
Invest in high-quality insoles that are designed to withstand regular use. Durability will ensure you get the most out of your purchase, providing consistent support over time.
6. Versatility
If you plan to use these insoles across multiple pairs of shoes, ensure they are versatile and can fit comfortably in various footwear styles.
Conclusion
Selecting the best insole for long walks can significantly enhance your walking experience by providing comfort, cushioning, and support. From the Superfeet Green Insoles to Dr. Scholl’s Athletic Series, there are excellent options available on Amazon. By carefully assessing your needs and considering the above factors, you’ll find the perfect insoles that allow you to enjoy those long walks without discomfort in 2024.
Last update on 2025-05-10 / Affiliate links / Images from Amazon Product Advertising API | votechriscarrillo.com is a participant in the Amazon Associate program and will earn from qualifying purchases.