When it comes to running, comfort and support can make all the difference. This is where the best inserts for running come into play. Using the right insoles not only enhances your performance but also helps prevent injuries, making each run an enjoyable experience. Here, we explore the top 10 products available on Amazon for 2024, providing in-depth reviews of each and a comprehensive buying guide to help you choose the right inserts for your running needs.
Bestseller No. 1
Dr. Scholl's Run Active Comfort Insoles,Women's, 1 Pair, Trim to Fit Inserts
- Helps relieve and prevent pain from common sports injuries: runner's knee, shin splints, plantar fasciitis
- Keeps you on your feet longer
- Supportive cushioning reduces shock and reinforced arch support improves weight transition from landing to push-off
- Unique 3 zone heel-to-toe design reduces shock & keeps you on your feet longer
- Polygiene StayFresh technology neutralizes odors and keep insoles feeling fresh
OFF -$3.00Bestseller No. 2
![FEELLIFE Plantar Fasciitis Relief Shoe Insoles [1-Pair], Arch Support Insoles, Running Athletic Gel Shoe Inserts, Orthotic Inserts for Arch Pain [Trim to Fit: Men 8-12/Women 9-13]](https://m.media-amazon.com/images/I/41l04OmDXyL.jpg)
FEELLIFE Plantar Fasciitis Relief Shoe Insoles [1-Pair], Arch Support Insoles, Running Athletic Gel Shoe Inserts, Orthotic Inserts for Arch Pain [Trim to Fit: Men 8-12/Women 9-13]
- ARCH SUPPORT INSOLE: FEELLIFE can balance the force structure of foot, correct abnormal walking patterns for men and women.FEELLIFE arch support insoles relieve heel or metatarsal pain from Plantar Fasciitis. It conforms the curve of the foot bottom surface, fits the foot surface comfortably, and stands for a long time without fatigue.
- PLANTAR FASCIITIS RELIEF SHOE INSERT: With the widest and deepest heel cradle design, the heel and feet high quality adaption,FEELLIFE protects your heel during the heavy impact during running or walking.
- FEELLIFE TPU & GEL SHOCK & STRONG: Absorption inserts with PU layer help stabilize and support the rear foot, which protects your heel during the heavy impact of running or walking.
- RUNNING ATHLETIC GEL SHOE INSOLE: FEELLIFE can provide soft and adjustable size used in walking or casual hiking shoes, work shoes and boots which are comfortable and cushioning for all types of everyday footwear. (adjustable size: insoles can be easily trimmed and adapted)
- 100% RISK-FREE PURCHASE: FEELLIFE offers 100% replacement and refund for quality problem within 12-month warranty. Guarantee response within 24 hours, please feel free to contact us if you have any questions. Your satisfaction is our concern, so we will try best to solve your any problem.
Bestseller No. 3
OFF -$3.52Bestseller No. 4
CURREX RunPro Insoles for Running Shoes – Arch Support Inserts to Help Reduce Fatigue, Prevent Injuries & Boost Performance – For Men & Women – High Arch, Large
- FEEL BETTER, PERFORM BETTER: Flexible support and shock absorbing cushioning from heel to toe help reduce fatigue, prevent common running injuries such as shin splints, and boost performance everywhere you run, from the trails to the track; the insoles also fold at the flex point, enabling maximum flexibility with movement
- 3D Dynamic Arch Technology & Multiprofile Arch Support: Our dynamic arch support insoles come in low, medium and high arch support profiles; they feature a deep decoupled heel cup that fits, wraps and locks the heel in place, improving stability, reducing pressure, and providing a perfect fit
- Engineered to Energize Your Running: Rebound cushioning and controlled power transmission provide faster regeneration and powerful propulsion with every stride; plus, a zero heel drop provides a great fit in most running shoes with optimized motion for all running foot strikes (insoles can also be trimmed to fit for the perfect fit)
- Engineered to Energize Your Running: Rebound cushioning and controlled power transmission provide faster regeneration and powerful propulsion with every stride; plus, a zero heel drop provides a great fit in most running shoes with optimized motion for all running foot strikes (insoles can also be trimmed to fit for the perfect fit)
- Made for What Moves You: CURREX is the only insole company that offers a full line of activity-specific insoles customized to help improve how you move; whatever you or your family loves to do, from the workday through the weekend, CURREX makes moving more comfortable, leading to better performance and more fun
Bestseller No. 5
Brison Running Insoles for Men Women - Thin Shock Absorbing Prevent Injuries Reduce Fatigue Arch Shoe Inserts Best for Basketball Tennis Athletics Run Cycling((Men 8.5-10.5, Women 10-12)
- Shock absorption and cushioning of the foot - the insoles has foam bubbles for impact compensation for heel, ball of foot, metatarsal and arch support
- Sport insoles - anti-fatigue heavy duty inserts good for all running, cycling, long walking, every day activities
- Ultra thin insoles - provides foot protection, good for tight sport shoes, do not reduce the size
- Orthopedic design - prevents pain in the feet, knees and lower back during long walks, jogging and active lifestyle
- Trim to fit - Сut the insoles along the trim lines or by attaching an old insole as a template
Bestseller No. 6
Dr. Scholl's Performance Sized to Fit Running Insoles for Men & Women // Help Prevent Plantar Fasciitis, Shin Splints and Runner’s Knee
- Sized to fit: no trimming required
- ActivPerform Technology - Reduces shock impact by 40 percent to protect feet and knees
- Size-Specific Arch - Optimal arch support provides precise motion control, helps maximize energy return and promotes your natural gait
- Energy Efficient Dual-Layer Cushioning - Optimizes energy throughout your run by distributing pressure from heel to toe
- Metatarsal Support Padding - Eliminates hot spots and numbness by alleviating nerve compression
OFF -$4.00Bestseller No. 7
Risctrre Insoles for Men and Women- Support Shock Absorption Cushioning Sports Comfort Inserts, Breathable Shoe Inner Soles for Running Walking,Hiking,Working
- Comfort And Relieve Pain：Risctrre Insoles Metatarsus/Arch/HeelConforms To The Ergonomic Design, Perfectly Fits The Foot Shape To Balance The Force Structure Of The Foot, Can Relieve Metatarsal Arch And Heel Discomfort, Corrects Abnormal Walking Patterns
- Breathable And Sweat-Absorbent: Shoe Insoles Unique Honeycomb Perforated Design Ensures Air Circulation And Keeps Breathable. The Latest Generation Of Materials Can Effectively Avoid Foot Odors. Moisture-Absorbing And Quick-Drying Natural Fabric With Ventilation Holes Let Your Feet Feel Cool And Dry All Day Long
- Shock Absorption And Non-Slip: The Elastic Rubber Insole With A Unique Honeycomb Is Designed Specifically To Fully Absorb Shock And Reduce Stress On Feet With Every Step. Provides Excellent Shock Absorption And Cushioning For The Feet And Knees. U-Heel Design.Keeping Feet Vertical and Balanced.Reducing Friction Between Feet and Shoes.The Comfortable And Elastic Gel Insert At The Bottom Of The Insole Makes Shock Absorption More Effective
- Easy To Cut To Fit Adjustable Size: Unisex Insoles(Men's:4.5-14|Women's:5.5-14.5) , You Can Follow The Cutting Guide Or The Exact Shoe Size To Cut To The Appropriate Size Between The Ranges . The Great Replacement Shoe Inserts For All Sports Footwear: Running, Hiking, Trainers, Sneakers, Work Boots, And Walking Shoes
- No Worry to Purchase： Risctrre Insoles Is Made Of High-Quality Materials, Reusable And Comfort. It Can Be Washed And Restored To Its Original Shape Without Deformation. If You Have Any Questions, You Can Contact Us By Email On The Order Page, We Will Make You 100% Satisfied
Bestseller No. 8
Plantar Fasciitis Insoles, High Arch Support Shoe Inserts Men Women, Orthotics Gel Running Insoles for Flat Feet - Arch Pain - Pronation - Metatarsalgia Pain Relief Heavy Duty Support(Trim to Fit)
- ERGONOMIC HIGH ARCH SUPPORT DESIGN – This premium-quality high arch support shoe inserts for plantar fasciitis are specially designed and widely recommended by podiatrists to solve flat feet, plantar fasciitis, pronation, ankle pain, heel spurs, shin splints, metatarsalgia and various other pain and problems caused by wrong postures and help relieve pain and stiffness.
- PREMIUM MATERIAL FOR MODERATE SUPPORT – Consist of semi rigid heel pads made of hard TPU and soft and flexible forefoot made of high-quality PU foam and gel, Crinova shoe inserts for plantar fasciitis are of moderate elasticity and can provide your feet with perfect support for daily walking, running, jogging, working, standing and more. The premium materials are also free of any unwanted substances, ensuring your safety.
- BREATHABLE, FLEXIBLE & COMFORTABLE – To reduce fatigue and eliminate any discomfort caused by long time standing or walking, these arch support insoles for flat feet are specially made to be soft and breathable, so your feet will stay dry and comfortable even when wearing for a long day. Soft insoles can also effectively prevent blisters and abrasions.
- WIDELY APPLICABLE & PERFECT FOR ALL – Whether you are man or women, young or old, these practical gel shoe inserts are perfect choice for you. You can insert these plantar fasciitis insoles into your running shoes, sneakers, work boots, leather shoes, thin shoes, skateboard shoes and any other shoes that fits, and your walking, camping, jogging, trekking and mountain climbing will be made easy!
- HASSLE-FREE PURCHASE-TIMELY AFTER-SALES SERVICE – The Crinova foot arch support insoles are everyone's best investment in foot health! The shoe insoles for plantar fasciitis are the perfect birthday/Christmas/Father's Day/Mother's Day/Valentine gifts for women/men/parents/friends/lovers. Your satisfaction is our top priority. Any product problems will get a response in 24 hours from our professional team after your contact. No matter refund or replacement, you will get the solution at once!
Bestseller No. 9
Superfeet Run Cushion High Arch Insoles - High Arch Support - Trim-to-Fit Inserts for Running Shoes - Professional Grade - 7.5-9 Men / 8.5-10 Women
- Trim to Fit: Superfeet insoles are made to be trimmed to fit your shoes and boots; follow cutting instructions before use, and if you're between sizes, size up and trim down to fit
- High Arch Orthotic Support: Delivers flexible support while running; made to fit well in running and walking footwear, including zero-drop running shoes
- Durable Arch Support: Patented Adaptive Comfort Technology flexes with the foot for efficient heel-to-toe turnover; helps your feet feel great
- Superfeet Insoles for Odor Control: Moisturewick top cover helps reduce odors and keeps feet fresh; low profile arch support helps stabilize the foot
- Formerly Known as Superfeet adapt Run Max: Run Cushion High Arch insoles are the same great arch support insoles you love, now with a new name
Bestseller No. 10
Sport Shock Absorbing Insoles - Athletic Shoe Cushioning Inserts for Men and Women - Ideal for Active Sports Running Training Hiking - Neutral Arch Good for Sneakers Shoes, L
- Size check: Ensure you've selected the correct size for your shoe inserts men before checkout
- Shock absorption: Athletic insoles for men with strategically placed gel pads; absorb impact; enhance performance; reduce fatigue during intense activities
- Secure fit: Deep heel cup stabilizes feet; non-slip gel heel pads keep running shoe inserts for men and women in place during vigorous workouts
- Injury prevention: Running shoe inserts for men reduce stress on joints; minimize risk of shin splints, tendonitis, blisters
- Versatile fit: Men’s insoles for sneakers; perfect for various athletic footwear like running and tennis shoes; enhance comfort in loose-fitting shoes
Buying Guide: How to Choose the Best Inserts for Running
Choosing the right running inserts requires careful consideration of various factors. Here are some aspects to keep in mind while making your purchase:
1. Arch Support
- Determine your foot’s arch type—low, medium, or high. The right arch support prevents overpronation and underpronation, reducing the risk of injuries.
2. Cushioning
- Look for inserts with adequate cushioning to absorb impact while running. Gel or foam materials can provide great comfort.
3. Material
- The material of the insoles plays a crucial role in durability and comfort. Common materials include EVA foam, gel, and antibacterial fabrics.
4. Fit
- Ensure the inserts fit snugly in your running shoes without being too tight. A proper fit avoids slippage and ensures support.
5. Breathability
- Opt for breathable materials to keep your feet dry and comfortable, especially during long runs.
6. Price
- While it can be tempting to go for the cheapest option, investing in quality inserts can have long-term benefits for your performance and foot health.
Now, let’s dive into the top 10 best inserts for running available on Amazon in 2024.
Top 10 Inserts for Running
1. Superfeet GREEN Insoles
Superfeet GREEN Insoles are a favorite amongst runners, offering maximum support and stability. They come with a high arch shape designed to adapt to your foot’s contours.
These inserts provide excellent shock absorption and have a durable construction suitable for any running condition. Plus, they feature a moisture-wicking layer that helps keep your feet dry.
Pros:
- Excellent arch support
- Durable and long-lasting
- Moisture control
Cons:
- May feel stiff initially
- Requires some break-in time
Bestseller No. 1
Superfeet All-Purpose Support High Arch Insoles (Green) - Trim-To-Fit Orthotic Shoe Inserts - Professional Grade - Men 9.5-11 / Women 10.5-12
- Trim to Fit: Superfeet insoles are made to be trimmed to fit your shoes and boots; follow cutting instructions before use, and if you're between sizes, size up and trim down to fit.
- High Arch Support Insoles for Women & Men: Deep heel cup works with your body's natural cushioning for maximum support.
- Premium Arch Support Insoles: Sculpted heel cup cradles the heel to maximize natural shock absorption; designed for roomy footwear.
- Superfeet Insoles for Odor Control: Moisturewick top cover helps reduce odors and keeps feet fresh; high density closed-cell foam supports the whole foot.
- Formerly Known as Superfeet GREEN: All-Purpose Support High Arch (Green) insoles are the same great arch support insoles you love, now with a new name.
2. Dr. Scholl’s Athletic Series Running Insoles
Dr. Scholl’s Athletic Series Inserts are crafted specifically for running athletes. They are designed to absorb shock and relieve pressure on your feet.
This product features cushioning that conforms to the shape of your foot over time, providing personalized support. Additionally, they are lightweight, making them perfect for speedwork or long-distance runs.
Pros:
- Cushioned to relieve pressure
- Lightweight and flexible
- Personalized fit
Cons:
- May not provide enough arch support for some
- Durability may vary with usage
Bestseller No. 1
Dr. Scholl's® Run Active Comfort Insoles,Men's, 1 Pair, Trim to Fit Inserts
- Helps relieve and prevent pain from common sports injuries: runner's knee, shin splints, plantar fasciitis
- Keeps you on your feet longer
- Supportive cushioning reduces shock and reinforced arch support improves weight transition from landing to push-off
- Unique 3 zone heel-to-toe design reduces shock & keeps you on your feet longer
- Polygiene StayFresh technology neutralizes odors and keep insoles feeling fresh
3. Sof Sole Airr Insole
The Sof Sole Airr Insole is an ideal blend of cushioning and support. It integrates a gel-filled heel and a lightweight, arch-supporting layer.
These inserts are designed to absorb shock during high-impact activities, making them perfect for runners looking to enhance comfort without compromising performance.
Pros:
- Exceptional shock absorption
- Lightweight design
- Multiple sizes available
Cons:
- May be bulky for some shoes
- Initial odor reported by some users
OFF -$10.00Bestseller No. 1
Sof Sole mens Airr Performance Full-length Insole, Orange, 11-12.5 US
- Sof Sole insoles with Skydex air bubbles in the heel and arch to help absorb impact
- Gel in forefoot provides cushioning
- COOLMAX fabric top cover wicks away moisture so feet feel cool and dry
- Perfect for athletic shoes
- Ideal for running, cross training, walking
4. POWERSTEP Pinnacle Maxx Insoles
The POWERSTEP Pinnacle Maxx offers a perfect combination of arch support and cushioning. They have a dual-layer cushioning system that gives runners an extra bit of comfort for long-distance trails.
These inserts are designed with a deep heel cradle and a supportive arch to promote proper foot alignment, making them an excellent choice for runners with moderate to high arches.
Pros:
- Great for overpronators
- Excellent stability
- Durable construction
Cons:
- Higher price point
- Can take time to get used to
OFF -$2.46Bestseller No. 1
PowerStep Pinnacle Maxx Orthotic Insoles - for Maximum Stability & Comfort - Firm + Flexible Angled Heel Style to Help Flat Feet & Overpronation - Heavy Duty Inserts - Made in USA (M 11-11.5)
- Full-Length, Total Contact Support - Our Pinnacle Maxx insoles features a 2° heel post for greater support, motion control and correction of overpronation along with an odor control top fabric that helps reduce heat, friction, and perspiration
- Firm But Flexible Design - Our orthotics for overpronation are equipped with a deep heel insert cradle for increased comfort, stability, and motion control. They can also provide immediate heel pain relief.
- Premium Dual-Layer Cushioning - For enhanced comfort from heel to toe. As the thickest of our Pinnacle insoles, these need to be worn in shoes were the factory insole can be removed
- The Perfect Balance of Comfort and Support - These insoles are unlike most other orthotics as they help to correct over-pronation which can cause ankle, knee, and hip pain.
- Manufacturer's 60 Day Warranty - With PowerStep, you’re backed by a 60-day guarantee and a lifetime warranty on the plastic arch support (inside casing) against breakage under normal use. Only legitimate PowerStep products are eligible for the manufacturer's warranty.
5. New Balance Insoles Pressure Relief
The New Balance Insoles are specifically engineered to provide pressure relief during running. They feature a breathable top layer that helps wick away moisture, keeping your feet dry.
These inserts are great for anyone looking to alleviate foot pain during runs, as their soft cushion helps absorb impact while providing excellent arch support.
Pros:
- Great moisture-wicking properties
- Effective shock absorption
- Soft cushioning for comfort
Cons:
- Limited size options
- Some users may find them too soft
Bestseller No. 1
New Balance Therapeutic Cushion Shoe Inserts - Arch Support for Sensitive Feet - Dual-Layer Cushioning - Unisex - 11.5-13 Men / 12.5-14 Women
- Therapeutic Cushioning: Equipped with a layer of super-soft foam, our cushioning shoe insoles for men and women conform to the contours of the foot
- Dual-Layer Cushioning: These soft sole insoles for women and men feature heel-to-toe cushioning that cradles the foot and helps provides pressure relief in sensitive areas
- Flexible Construction: Our sole inserts provide gentle support that moves with the foot
- Hypo-Allergenic: Our orthotic insoles are safe for and gentle on sensitive skin
- Heel Cushion: These shock absorbing insoles come specially engineered to soften impact forces from the ground
6. Redithotic Full-Length Orthotic Insoles
The RediThotic Insoles offer a customizable fit, making them a solid choice for runners seeking individualized support. They provide rigid support and realignment.
These insoles are designed to help manage overpronation and reduce impact stress, making them perfect for serious athletes.
Pros:
- Customizable fit
- Reduces impact stress
- Helps with overpronation
Cons:
- Stiffness may take time to adjust
- Not as cushioned as others on the list
Bestseller No. 1
Redi-Thotics Max Orthotic Insoles - Size E
- Moisturizing Foam Insoles: The insole is made of soft foam that provides moisture wicking and arch support.
- Comfort Insole Design: The insole has a contoured shape that adapts to the natural shape of your foot for comfort.
- Low Arch Support: The insole provides gentle arch support for people with low arches and flat feet.
- Shoe Compatible: The insoles are designed to fit most shoes and are ideal for everyday wear.
- Unisex Footwear: The insoles are suitable for both men and women and come in a variety of sizes.
7. Spenco PolySorb Cross Trainer Insole
Spenco’s PolySorb is designed for a wide range of activities, including running. These insoles are known for their cushioning and arch support.
They feature a patented 3-Pod cushioning system that disperses pressure effectively, making them suitable for both casual and competitive runners.
Pros:
- Pressure-distributing technology
- Versatile for various activities
- Good arch support
Cons:
- May not fit well in tighter shoes
- Can wear down with extensive use
OFF -$6.14Bestseller No. 1
Spenco Polysorb Cross Trainer Athletic Cushioning Arch Support Shoe Insoles, Green, Women's 11-12.5/Men's 10-11.5
- Spenco insoles with 4-way stretch fabric help prevent blisters while controlling odor
- EVA forefoot cushion provides cushioning and energy return for high impact sports
- Spencore material a 5/32 inch layer of this material absorbs shock and impact to provide our most intense comfort and cushioning
- Lightweight polysorb polyurethane foam provides arch and heel support
- Spencore heel plug provides extra cushioning and shock absorption in the heel
8. Tread Labs Pace Insoles
Tread Labs Pace Inserts are a premium option for runners seeking superior support and comfort. They come with a customizable arch height feature and replaceable top covers, ensuring longevity.
The dual-layer design provides both cushioning and support, allowing for personalized comfort during long runs.
Pros:
- Customizable arch support
- Durable replaceable covers
- Great shock absorption
Cons:
- Higher cost compared to standard insoles
- Requires extra effort to customize
Bestseller No. 1
Pace Insoles Arch Supports for Flat Feet to High Arches - Extra Firm Men’s and Women’s Orthotics for Foot Pain Relief, Plantar Fasciitis, Supination – Deep Heel Cup - Replaceable Top Cover
- FULL LENGTH SUPPORT FROM HEEL TO TOE. Eliminate foot soreness and pain with extra firm arch support. If your job has you on your feet all day, if you're an avid hiker, or if you're just trying to improve your health with walking, aching feet will stop you in tracks every time. Tread Labs Pace Insoles give you the extra-firm support you need to get back up and moving.
- SUPPORTIVE INSOLE REPLACEMENTS. Pace insoles are designed to replace the inserts that come with your shoes, giving you all the same room with the best support. Since they are designed to fit your arch, you may need a week to adjust to the new sensation. After, you'll notice a real difference in your discomfort and how long you can stay on your feet. These shoe inserts can be used with athletic shoes, sneakers, loafers, fashion boots, hiking boots, work boots, and more!
- TAILORED TO FIT YOUR ARCHES. Tread Labs has created insoles to match 4 different arch heights. To ensure you get the right support, determine whether you have true fallen arches or flat feet, low, medium or high arches, or even extra-high arches. Then, select the correct style as determined by our sizing chart. With the right cushions and protectors, everyone of all shapes, sizes and ages can get back on their feet and see real orthopedic health increases.
- SUPPORT THAT DOESN'T STOP AT THE ARCH. No matter what is causing your feet to be sore--plantar fasciitis, supination, bone spurs, or even Achilles tendon injury, you can benefit from the molded arch and deep heel cup of a Pace orthotic insert. Taking a walk, running, jumping, or just standing, the flexible sole correction construction reduces the impact all the way up your legs.
- MILLION MILE GUARANTEE. Pace's 2-part insole system is designed for the long haul. The medical-grade, molded arch supports are designed to last a lifetime, and are unconditionally guaranteed. Forever. If they crack or lose shape, Tread Labs will replace them with no charge. When the top cover wears out, replacements in your desired thickness are available and won't break the bank.
9. Sole Active Medium Insoles
Sole Active Medium Insoles are a good choice for runners looking for molded support. They feature a customizable footbed made with heat-activated materials that adapt to your unique foot shape.
This feature makes them one of the best inserts for running, as they help alleviate discomfort while providing support during high-impact activities.
Pros:
- Customizable to foot shape
- Great for pressure relief
- Durable and adaptable
Cons:
- Requires heating for customization
- Not suitable for all shoe types
Bestseller No. 1
SOLE Active Medium Insoles – Orthotic Arch Support Inserts for Plantar Fasciitis Relief and Comfort - Mens 10/Womens 11, 1 Pair
- ALL-PURPOSE ORTHOTIC SUPPORT: Designed for all body types and activity levels - perfect for walking, running, hiking, working long shifts, or playing sports like pickleball, tennis, and basketball.
- PLANTAR FASCIITIS RELIEF & PRESSURE REDUCTION: Expertly designed to reduce strain and evenly distribute pressure, helping to relieve common foot pains including plantar fasciitis, flat feet, and heel spurs.
- CUSTOM FIT FOR ANY ARCH HEIGHT: Heat- or wear-moldable to match your unique foot shape. Flat feet benefit from home heat molding; high arches enjoy immediate out-of-the-box support.
- NEUTRAL ALIGNMENT FOR HEALTHY MOVEMENT: Zero drop platform, deep heel cup, and dynamic arch support encourage neutral alignment and better posture - helping reduce fatigue and prevent joint strain.
- MEDIUM THICKNESS FOR VERSATILE USE: At 3.2mm total with 1.6mm Softec cushioning, these insoles provide supportive comfort without adding bulk - ideal for athletic shoes, work boots, casual sneakers, and more.
10. Tread Labs Dash Insoles
Tread Labs Dash Inserts target runners looking for essential cushioning with moderate arch support. They feature a lightweight design that fits comfortably in most types of running shoes.
These insoles are built for performance, providing a balance of comfort and stability.
Pros:
- Lightweight and breathable
- Decent arch support
- Comfortable for long runs
Cons:
- Less durable than pricier options
- Some runners may need more cushioning
Bestseller No. 1
Dash Carbon Fiber Performance Insoles – Add Ultra Firm Orthotic Arch Support to Soccer Cleats, Cycling Shoes and Running Shoes
- UP YOUR GAME BY OPTIMIZING YOUR BIOMECHANICS. Ultra-firm Dash insoles are designed for athletes who want to boost performance while minimizing risk of injury. Whether you're grinding up a hill or pounding the pavement, you generate significant force on your feet. Dash insoles improve biomechanics and deliver superior energy return from a nearly rigid 100% carbon fiber arch support and ventilated top cover.
- MILLION MILE GUARANTEE. Our 2-part insole system is designed for the long haul. The medical-grade, molded arch supports are unconditionally guaranteed. Forever. The replaceable top covers can be easily replaced as often as you like, without breaking the bank.
- OUR ARCHES FIT YOUR ARCHES. Most over-the-counter inserts are one-size-fits-all. We think that's crazy. Flat Foot Fred and Bella Ballerina in the same inserts? Not if they want their feet happy. Here's the reality: Whether you suffer from foot pain or just want extra cushioning on your long run, you need insoles that fit your feet like a glove. Tread Labs insoles are available in 4 arch heights - low for flat feet (fallen arches) to extra high, and everything in between.
- BETTER FOR THE PLANET AND YOUR WALLET. Hate having to buy a whole new pair of insoles when your foam layer wears out? Our top covers are replaceable whenever you need. Just peel it off and make your insoles like new again without having to buy a whole new pair. You'll reduce your landfill waste and save money with Tread Labs insoles.
- 30 YEARS OF MAKING FEET FEEL GREAT. Tread Labs was founded by Mark Paigen, a veteran footwear developer whose designs have sold more than 8 million pairs of arch support footwear. He began Tread Labs to improve the quality and durability of over-the-counter insoles so you can improve the support and comfort of all the footwear in your closet.
Conclusion
Choosing the best inserts for running is crucial for ensuring a comfortable and injury-free experience while engaging in the sport. Whether you are looking for enhanced cushioning, arch support, or breathability, the products listed above are some of the best options available in 2024. By evaluating your specific needs and considering the features of each product, you can find the perfect fit for your running routine. Happy running!
Last update on 2025-07-12 / Affiliate links / Images from Amazon Product Advertising API | hishecozy.com is a participant in the Amazon Associate program and will earn from qualifying purchases.
