Best CrossFit Shoes for Women Beginners: Top Picks for 2024

When it comes to starting your CrossFit journey, having the right gear is essential. Among all the gear, investing in the best CrossFit shoes for women beginners is one of the most crucial decisions you can make. The right shoes can significantly enhance your performance by offering support, stability, and comfort during training. To help you in this search, we’ve explored Amazon and compiled a list of the top 10 products that cater specifically to women new to CrossFit. In this article, we will delve into the features, benefits, and customer reviews of each product.

# Preview Product Rating Price
1 Reebok Women's Nano 2.0 Reebok Women's Nano 2.0 No ratings yet $67.81
2 Reebok Women's Nano X4 Sneaker, Footwear White Gum 1/Pure Grey 2, 7.5 Reebok Women's Nano X4 Sneaker, Footwear White Gum 1/Pure Grey 2, 7.5 No ratings yet $106.30
3 Reebok Women's Nano Gym Sneaker, White/Barely Grey/Rubber Gum01, 8 Reebok Women's Nano Gym Sneaker, White/Barely Grey/Rubber Gum01, 8 No ratings yet $99.95
4 Inov-8 Women's F-Lite 260 V2 - Lightweight Cross Training Shoe - White/Gum - 8 Inov-8 Women's F-Lite 260 V2 - Lightweight Cross Training Shoe - White/Gum - 8 No ratings yet $97.67
5 Under Armour Women's Charged Aurora 2, (504) Celeste/White Clay/High Vis Yellow, 10, US Under Armour Women's Charged Aurora 2, (504) Celeste/White Clay/High Vis Yellow, 10, US No ratings yet $70.00
6 New Balance Women's 608 V5 Casual Comfort Cross Trainer, White/Light Blue, 7 Wide New Balance Women's 608 V5 Casual Comfort Cross Trainer, White/Light Blue, 7 Wide No ratings yet $59.99
7 Nike Metcon 9 AMP Women's Workout Shoes (DZ2537-600, Pink Oxford/Diffused Taupe/Pearl Pink/White) Size 8 Nike Metcon 9 AMP Women's Workout Shoes (DZ2537-600, Pink Oxford/Diffused Taupe/Pearl Pink/White)... No ratings yet $152.24
8 Reebok Women's Legacy Lifter III Cross Trainer, White/Smash Orange, 7.5 Reebok Women's Legacy Lifter III Cross Trainer, White/Smash Orange, 7.5 No ratings yet $121.73
9 CORE Weightlifting Shoes - Squat Shoes for Powerlifting, Crossfit, Deadlifting, Weight Training - Olympic Lifting Footwear with 0.67' Heels - Strap and Lace-Up Gym Shoes for Men and Women White CORE Weightlifting Shoes - Squat Shoes for Powerlifting, Crossfit, Deadlifting, Weight Training -... No ratings yet $59.90
10 Under Armour Women's Charged Assert 9, Black (001)/White, 8 Wide US Under Armour Women's Charged Assert 9, Black (001)/White, 8 Wide US No ratings yet $57.95


Buying Guide for Best CrossFit Shoes for Women Beginners

Finding the best CrossFit shoes requires consideration of several factors. The following sections will outline what you should be looking for.

Fit and Comfort

First and foremost, make sure the shoes fit well. You want your toes to have some wiggle room, but the shoe should still feel snug. Look for shoes that provide good arch support and cushioning. Also, consider the shoe’s weight; lightweight options are generally more comfortable during high-intensity workouts.

Durability

CrossFit involves a lot of lateral movements, jumps, and lifting. Choose shoes made from durable materials that can withstand the wear and tear of various workouts. A reinforced toe box and a sturdy outsole can contribute to longevity.

Traction and Stability

Look for shoes with a rubber outsole that provides excellent traction. A flat sole is ideal for lifting, as it offers greater stability, while a slight heel can help with squats and other movements. You need to feel secure and confident while performing sharp movements.

Flexibility

Your CrossFit shoes should allow for natural foot movement. Choose shoes that are not too rigid, as you want to be able to pivot and change directions quickly.

Breathability

CrossFit often involves intense workouts, which can lead to sweaty feet. Shoes with mesh uppers or breathable materials will keep your feet cool and comfortable.

Versatility

Choose shoes that are versatile enough for various activities, including running, lifting, and gym workouts. A hybrid shoe can be especially beneficial for beginners who are exploring different aspects of CrossFit.

In light of these criteria, let’s take a look at the top 10 CrossFit shoes for women beginners available on Amazon in 2024.


1. Nike Metcon 7

The Nike Metcon 7 offers excellent stability and support, making it one of the best CrossFit shoes for women beginners. Its wide base allows for better weightlifting stability, while the breathable upper ensures comfort during intense workouts. The shoe’s rubber outsole provides outstanding traction on all surfaces.

Many users rave about its versatility. Whether you’re lifting, running, or doing bodyweight exercises, the Metcon 7 delivers a solid performance. The shoe is slightly heavier than others, but the benefits it brings to weightlifting make it a worthy investment.

Price: Approximately $150

OFF -$5.08Bestseller No. 1
Nike Unisex's Gymnastics Shoes, Black Anthracite, 46 EU
Nike Unisex's Gymnastics Shoes, Black Anthracite, 46 EU
  • Traction and endurance
  • Nike sports shoe
  • Traction and resistance
  • Nike sports shoe


2. Reebok Nano X1

The Reebok Nano X1 is designed for comfort and performance in the box. Its Flexweave upper allows for breathability and flexibility, while the EVA foam midsole adds a degree of cushioning that is great for both lifting and running. This shoe offers a snug fit that helps keep your foot secure during lateral movements.

Buyers have appreciated its stylish design and functionality. The Nano X1 excels in various activities, making it a go-to choice for beginners. Many find it great for high-intensity workouts and short runs.

Price: Approximately $140

Bestseller No. 1
Reebok Women's Nano X1 Cross Trainer
Reebok Women's Nano X1 Cross Trainer
  • Versatile workout shoes made for functional fitness
  • Lightweight, responsive Floatride Energy Foam cushioning
  • EVA Midsole provides lightweight cushioning. Rubber outsole provides traction and durability
  • Provides lightweight cushioning and a more responsive ride than original Floatride Foam


3. New Balance Minimus TR

For those who prefer a more minimalistic approach, the New Balance Minimus TR stands out. These shoes are lightweight and flexible, making them perfect for women new to CrossFit who appreciate a closer-to-ground feel. The Vibram outsole provides excellent traction for various gym activities.

Many customers find the Minimus TR comfortable for longer sessions, and the low profile design makes it suitable for both lifting and agility drills. However, those looking for ample cushioning may need to consider additional insoles.

Price: Approximately $110

OFF -$25.00Bestseller No. 1
New Balance Men's Minimus Tr Boa V1 Cross Trainer, Black/Blacktop/Copper Metallc, 10.5
New Balance Men's Minimus Tr Boa V1 Cross Trainer, Black/Blacktop/Copper Metallc, 10.5
  • Dial in to Fast, Effortless, Precision Fit with the BOA Performance Fit System
  • Mesh upper designed for a lightweight feel and enhanced airflow
  • Midsole with full rubber coverage delivers added cushioning for enhanced comfort and impressive support
  • Underfoot rubber for traction and a stable base
  • TPU-infused design for exceptional durability


4. Under Armour TriBase Reign 3

The Under Armour TriBase Reign 3 is engineered for stability during lifts. The shoe features a low-profile design that encourages a more natural foot position, while the TriBase technology enhances ground contact and flexibility. An added bonus is the breathable mesh upper, which helps keep your feet cool.

Users appreciate its strength in weightlifting and multidirectional movements. This is a fantastic choice for beginners focused on building strength. Many women report that these shoes feel snug yet comfortable without being overly tight.

Price: Approximately $130

OFF -$6.55Bestseller No. 1
Under Armour 3027341-1-9 Men's UA Reign 6 Training Shoes Black 9
Under Armour 3027341-1-9 Men's UA Reign 6 Training Shoes Black 9
  • UA WARP upper provides ultimate support in dynamic movements with TPU mesh for max durability & breathability
  • Dual-density midsole is softer in the forefoot & firmer in the heel for better support & underfoot comfort
  • Updated UA TriBase maximizes ground contact, promotes natural motion & provides flexibility to grip during lifts


5. ASICS Gel-Quantum 180 5

The ASICS Gel-Quantum 180 5 offers a unique blend of cushioning and stability. Featuring Gel technology in the heel for shock absorption, this shoe is ideal for CrossFit beginners who enjoy running mixed with their strength training. Its mesh upper adds breathability, ensuring comfort throughout your workout.

Many customers noted that this shoe felt good during both aerobic and anaerobic activities, supporting you through each rep and run. It also boasts stylish designs that appeal to a broad audience.

Price: Approximately $120

Bestseller No. 1
ASICS Women's Gel-Quantum 180 5 Running Shoes, 8.5, Watershed Rose/Purple Oxide
ASICS Women's Gel-Quantum 180 5 Running Shoes, 8.5, Watershed Rose/Purple Oxide
  • SYNTHETIC FIBER:
  • Ortholite Sockliner -Moisture management (Ortholite is a registered trademark of ATP Manufacturing LLC)
  • Rearfoot GEL technology cushioning system -Attenuates shock during impact phase and allows for a smooth transition to midstance
  • Bold patterned upper


6. Inov-8 F-Lite 260

For those seeking a lightweight option that excels in both lifting and agility workouts, the Inov-8 F-Lite 260 is a strong contender. Its unique rope-tec technology enhances grip during rope climbs, and the POWERFLOW midsole offers excellent shock absorption.

Users love the flexibility and performance of these shoes across various workouts—especially the stand-out grip. They also note the pleasant ambiance during long WODs. The F-Lite 260 is a great pick for those who are beginners yet serious about their training.

Price: Approximately $140

OFF -$16.75Bestseller No. 1
Inov-8 Women's F-Lite 260 V2 - Lightweight Cross Training Shoe - Black/Gum - 8
Inov-8 Women's F-Lite 260 V2 - Lightweight Cross Training Shoe - Black/Gum - 8
  • The inov-8 F-Lite 260 V2 Knit training shoe offers superior breathability and allows more natural foot movement for an enhanced workout.
  • Standard fit last features a wider toe box that allows toes to splay naturally. Will fit wider than a traditional medium width shoe.
  • Specifically designed for cross-training and high intensity strength and conditioning workouts.
  • Ultralightweight and breathable knit upper.
  • Lace-up closure.


7. Adidas Powerlift 4

The Adidas Powerlift 4 is primarily a weightlifting shoe, making it an excellent choice for beginners focusing on strength development. It features a raised heel, which allows for better squat depth and form. The durable canvas upper provides outstanding support, while the durable outsole enhances stability during lifts.

Many users report significant improvements in their lifting form and performance, welcoming the comfortable fit that encourages them to keep lifting. While not as versatile for running, this shoe shines in the lifting department.

Price: Approximately $120

OFF -$10.02Bestseller No. 1
adidas Unisex Powerlift 5 Cross Trainer, Core Black/FTWR White/Grey Six, 10.5 US Men
adidas Unisex Powerlift 5 Cross Trainer, Core Black/FTWR White/Grey Six, 10.5 US Men
  • Versatile weightlifting shoes made in part with recycled content
  • DURABLE AND BREATHABLE: Durable canvas upper with mesh inserts for ventilation
  • MIDFOOT STABILITY: Midsole wedge for stability
  • GRIPPY OUTSOLE: The rubber outsole provides outstanding grip and a sleek, low-profile look that keeps your feet planted on the mat
  • MADE WITH RECYCLED CONTENT: Made with a series of recycled materials, this upper features at least 50% recycled content. This product represents just one of our solutions to help end plastic waste


8. PUMA IGNITE Limitless

The PUMA IGNITE Limitless stands out for its excellent cushioning and stylish design. The shoes feature a supportive upper and a PUMA’s IGNITE foam midsole for superior energy return during workouts. They are lightweight and flexible, making them great for quick movements commonly found in CrossFit.

Customers commend these shoes for their comfort and versatility, appreciating the balance of style and functionality. The design pairs well with various workout outfits, appealing to those who want to look good while exercising.

Price: Approximately $110

Bestseller No. 1
PUMA Men's Ignite Limitless Sneaker, Peacoat, 5 M US
PUMA Men's Ignite Limitless Sneaker, Peacoat, 5 M US
  • Vendor Name: PUMA
  • Style No: 189495-04
  • Material : Synthetic/Textile
  • Descr : IGNITE LIMITLESS
  • Color : PEACOAT


9. Saucony Freedom 4

The Saucony Freedom 4 combines running and training functionalities, making it an excellent all-in-one option. It features PWRRUN+ cushioning for a responsive feel without compromising support. The mesh upper is breathable, making it suitable for high-intensity workouts.

Users rave about its comfort during both running intervals and strength exercises, reporting it as gentle on their feet over longer distances. This shoe is perfect for those who may be new to CrossFit but also love to run.

Price: Approximately $160

Bestseller No. 1
Saucony Men's Freedom 4 Running Shoe, Black/Stone, 12
Saucony Men's Freedom 4 Running Shoe, Black/Stone, 12
  • Feels light and springy: Updated with our ultralight PWRRUN PB cushioning that takes energy efficiency to new heights.
  • Stays with you: From a treadmill class to bootcamp, this shoe’s slightly wider base and strategic stabilizers ensure you have the confidence to give every interval and every rep everything you’ve got.
  • Style that works: The crafted details—a suede tongue, debossed logos, and hidden reflectivity—make for a truly high-performing shoe that can be worn all day.
  • Lighter Footprint: This style is vegan and contains recycled upper materials.


10. Merrell Vapor Glove 5

The Merrell Vapor Glove 5 is a minimalist shoe designed for those who prefer a barefoot experience. With a flexible design and a breathable upper, this shoe is great for agility workouts while offering sufficient cushioning. The Vibram outsole provides fantastic grip during high-intensity training.

Customers appreciate the close-to-ground feel, which they find enhances their connection to the floor in lifts and carries. However, this may not be ideal for everyone, especially those looking for more cushioning during workouts.

Price: Approximately $130

OFF -$19.16Bestseller No. 1
Merrell mens Vapor Glove 5 Sneaker, Black, 11 US
Merrell mens Vapor Glove 5 Sneaker, Black, 11 US
  • Mesh and TPU upper
  • 100% recycled laces
  • Stretch collar for easy on and off
  • 40% recycled mesh lining
  • EVA foam insole with 100% recycled top sheet


Conclusion

Finding the best CrossFit shoes for women beginners can significantly impact your workout performance and experience. Each of the shoes listed here offers unique features, catering to different training needs and personal preferences. By considering factors such as fit, durability, stability, and breathability, you can narrow down your options to find the perfect pair.

Investing time and effort into selecting the right footwear is essential for your CrossFit journey in 2024. With the right shoes, you’ll be set to tackle any challenge with confidence, ensuring that your initial experience with CrossFit is both beneficial and enjoyable. Happy training!

Last update on 2024-12-05 / Affiliate links / Images from Amazon Product Advertising API | votechriscarrillo.com is a participant in the Amazon Associate program and will earn from qualifying purchases.

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