- Fresh Foam midsole foam cushioning with approximately 3% bio-based content is precision engineered to deliver an ultra-cushioned, lightweight ride. Bio-based content is made from renewable resources to help reduce our carbon footprint.
- Precision-engineered knit upper for maximum comfort and targeted ventilation
- Integrated rubber outsole for enhanced underfoot comfort in every step
- 8 mm drop; due to variances created during the development and manufacturing processes, all references to 8 mm drop are approximate
- Upper features no-sew construction for a sleek fit and feel
- THIS MEN’S SHOE IS FOR: The Adrenaline GTS 24 provides support to every stride, now with nitrogen-infused DNA Loft v3 cushioning for even more lightweight, plush comfort. This Brooks Adrenaline GTS 24 is a certified PDAC A5500 Diabetic shoe and has been granted the APMA Seal of Acceptance. Predecessor: Adrenaline GTS 23.
- GUIDERAILS HOLISTIC SUPPORT SYSTEM: Our innovative technology supports your body in its natural motion path while keeping excess movement in check.
- DYNAMIC CUSHIONING: Nitrogen-infused DNA Loft v3 midsole foam delivers soft, smooth cushioning that adapts to your unique stride for lightweight comfort mile after mile.
- ENHANCED UPPER: Engineered air mesh upper provides just right breathability, stretch, and structure for a comfortably accommodating fit.
- SMOOTH TRANSITIONS: Newly designed outsole and midsole promote smooth transitions so you can do more, comfortably.
- THIS WOMEN’S SHOE IS FOR: The Adrenaline GTS 24 provides support to every stride, now with nitrogen-infused DNA Loft v3 cushioning for even more lightweight, plush comfort. This Brooks Adrenaline GTS 24 is a certified PDAC A5500 Diabetic shoe and has been granted the APMA Seal of Acceptance. Predecessor: Adrenaline GTS 23.
- GUIDERAILS HOLISTIC SUPPORT SYSTEM: Our innovative technology supports your body in its natural motion path while keeping excess movement in check.
- DYNAMIC CUSHIONING: Nitrogen-infused DNA Loft v3 midsole foam delivers soft, smooth cushioning that adapts to your unique stride for lightweight comfort mile after mile.
- ENHANCED UPPER: Engineered air mesh upper provides just right breathability, stretch, and structure for a comfortably accommodating fit.
- SMOOTH TRANSITIONS: Newly designed outsole and midsole promote smooth transitions so you can do more, comfortably.
- THIS MEN’S SHOE IS FOR: Runners looking for a smooth ride that won’t distract from the fun of the run. The Ghost 16 offers a refined 3D Fit Print to create a more seamless, secure fit. This Brooks Ghost 16 is a certified PDAC A5500 Diabetic shoe and has been granted the APMA Seal of Acceptance. The Ghost 16 is a certified carbon neutral product. Predecessor: Ghost 15.
- SOFT CUSHIONING: The Ghost 16 offers neutral support while providing soft, nitrogen-infused DNA Loft v3 cushioning to deliver lightweight comfort. Ideal for road running, walking, cross training, the gym or wherever you might want to take them!
- SMOOTH TRANSITIONS: The soft midsole and Segmented Crash Pad promotes an easy flow from landing to toe-off to provide distraction- free cushioning under your feet with every stride.
- BREATHABLE UPPER: Engineered air mesh upper blends stretch and structure with just-right breathability to keep you comfortable.
- ROADTACK RUBBER OUTSOLE: New, do-it-all rubber compound includes recycled silica and is designed to be durable, lightweight, and rebound.
- Lightweight, breathable mesh upper with synthetic overlays for added durability & support
- EVA sockliner provides soft, step-in comfort
- Charged Cushioning midsole uses compression molded foam for ultimate responsiveness & durability
- Solid rubber outsole covers high impact zones for greater durability with less weight
- Offset: 10mm
- The plush, supersoft upper hugs your foot and provides comfort.
- Grooves in the outsole allow for optimal foot flexibility and help you move freely when running the gamut.
- Low stack heights offer an enhanced lightweight design yet still provides the stability and support you need.
- Available in Extra Wide
- Improves stability to maintain balance, posture and alignment so you can move more easily throughout the day. Specially designed for those who have flat feet, low or weak arches, overpronation, poor posture.
- Motion Control Stabilizing Shell helps maintain ankle alignment, while the insole provides immediate comfort. Helps to ease pain on the foot and heel, all the way up your knees, hips and lower back.
- Designed to provide extra arch support. These insoles are great for low arches as they come with a durable, yet flexible arch support that helps distribute weight properly, provide support, and promote better balance.
- Shock-Absorbing Heel Cup cradles your foot and supports your ankle to reduce stress on your lower body and hold your foot in place. The added cushioning provides comfort and helps to evenly distribute impact with each step.
- Doctor recommended, Loved by feet Get the support you need, all-day everyday - So you can continue doing the things you love. These insoles can be trimmed to fit virtually any shoe and can be use during almost any activity where you need added support
- THIS WOMEN’S SHOE IS FOR: Runners and walkers who want maximized cushion, and a maximized protective ride with effortless, smooth heel-toe transitions and secure, stable landings. The Ghost Max 2 is a certified PDAC A5500 Diabetic shoe and has been granted the APMA Seal of Acceptance. The Ghost Max 2 is a certified carbon neutral product. Predecessor: Ghost Max.
- PROTECTIVE CUSHIONING: A high stack of nitrogen-infused DNA Loft v3 midsole foam cushioning delivers soft, smooth comfort for a protective feel with easy landings.
- STABLE RIDE: A broad base offers inherent stability for a secure feel that doesn’t interfere with your stride. Raised sidewalls offer optimal bending stiffness for a comfortably secure fit. Unique linear last construction adds more volume to the shoe for a comfortable fit inclusive of foot shapes and orthotics.
- ASSISTED TRANSITIONS: GlideRoll Rocker transition technology actively promotes smooth heel-toe transitions for an effortless feeling as you move that won’t interfere with a neutral stride.
- VERSATILITY: An ideal choice for runners which aids by keeping people moving in their habitual motion path thereby reducing the odds for running related injuries. Additionally, the Ghost Max 2 is also an ideal choice for walking as it actively reduces energy absorption in foot soft tissues.
- Lightweight, breathable mesh upper with synthetic overlays for added durability & support
- EVA sockliner provides soft, step-in comfort
- Charged Cushioning midsole uses compression molded foam for ultimate responsiveness & durability
- Solid rubber outsole covers high impact zones for greater durability with less weight
- Offset: 1mm
- Jacquard mesh upper: Offers a supportive and comfortable foothold
- At least 50% of the shoe's main upper material is made with recycled content to reduce waste and carbon emissions
- The sockliner is produced with the solution dyeing process that reduces water usage by approximately 33% and carbon emissions by approximately 45% compared to the conventional dyeing technology
- 3D GUIDANCE SYSTEM: Helps provide advanced stability for a smoother stride
- Rearfoot PureGEL technology: Helps provide lightweight cushioning and softer landings
The Quest for the Best Running Shoes for Flat Feet in 2024
Finding the best running shoes for flat feet can often feel overwhelming, especially with the multitude of options available on platforms like Amazon. Whether you’re a casual jogger or a serious marathon runner, selecting the right footwear is crucial for comfort, performance, and injury prevention. In this article, we will delve into the top 10 products available on Amazon that cater specifically to the needs of individuals with flat feet, ensuring you hit the ground running in 2024.
Flat feet can lead to various issues such as overpronation, arch pain, and fatigue, making it essential to choose shoes that offer adequate support and stability. The right running shoes can improve your overall experience and help you maintain good running form. Below, we’ve compiled a detailed overview of the best running shoes for flat feet, highlighting their key features and benefits.
Buying Guide for the Best Running Shoes for Flat Feet
Before we jump into product reviews, let’s consider some crucial factors to keep in mind when selecting the best running shoes for flat feet:
1. Arch Support
For individuals with flat feet, proper arch support is vital. Look for shoes that have built-in arch support or a removable insole that can accommodate orthotics.
2. Stability Features
Stability shoes help control overpronation, a common issue in individuals with flat feet. Look for shoes that are labeled as stability shoes and have features like a firmer midsole or a medial post.
3. Cushioning
Quality cushioning can protect your feet and joints while running. Consider shoes with ample cushioning to absorb impact, especially if you’re logging long miles.
4. Fit
Ensure a great fit by trying on shoes and considering your foot’s width and length. Opt for brands that offer various width options, as flat feet can sometimes be wider than standard sizes.
5. Weight
Lightweight shoes are beneficial for runners who prioritize speed. However, make sure that the shoe still provides adequate support and cushioning.
6. Breathability
Choose shoes made with breathable materials to keep your feet dry and comfortable during runs. Mesh uppers can enhance ventilation and moisture management.
With these factors in mind, let’s take a look at the top 10 running shoes on Amazon that are ideal for flat feet in 2024.
Top 10 Best Running Shoes for Flat Feet
1. ASICS Gel-Kayano 30
The ASICS Gel-Kayano 30 is designed for stability and comfort, making it an excellent choice for flat-footed runners. The shoe features a Dynamic DuoMax Support System that enhances support, while the FlyteFoam technology provides lightweight cushioning for comfort during long runs.
This shoe also includes a breathable mesh upper and a Gel technology in the forefoot and rearfoot for shock absorption, making it a great option for those with flat feet. Runners often rave about its durability and plush feel, making it a standout choice in the stability category.
Perfect for daily training and long-distance runs, the Gel-Kayano 30 combines technology and comfort for those who need the extra support.
- Engineered stretch knit upper: Improves breathability
- External back heel counter: Helps keep the foot stable and provide a more comfortable stride
- 4D GUIDANCE SYSTEM feature: Helps create adaptive stability for a more balanced stride
- Rearfoot PureGEL technology: Helps provide lightweight cushioning and softer landings
- FF BLAST PLUS ECO cushioning is made with approximately 20% bio-based content and helps provide cloud-like comfort
2. Brooks Adrenaline GTS 23
The Brooks Adrenaline GTS 23 is a well-rounded stability shoe that many runners with flat feet love. It features a balanced cushioning system and GuideRails technology to help keep your feet aligned, reducing the risk of overpronation.
The shoe’s DNA LOFT cushioning offers a soft and smooth ride, providing comfort for every step. Additionally, its engineered mesh upper allows for breathable wear, keeping your feet cool during those longer runs.
Runners appreciate the responsiveness and support the GTS 23 provides, making it a reliable option for various running conditions.
- THIS MEN’S SHOE IS FOR: The Adrenaline GTS 23 is for runners who need support and want a smooth, reliable ride. This Brooks Adrenaline GTS 23 is a certified PDAC A5500 Diabetic shoe and has been granted the APMA Seal of Acceptance. Predecessor: Adrenaline GTS 22
- GUIDERAILS HOLISTIC SUPPORT SYSTEM: Our unique technology aligns your body in its natural motion path while keeping excess movement in check.
- SOFT, LIGHTWEIGHT CUSHIONING: New midsole features soft and lighter weight DNA LOFT v2 cushioning.
- ENHANCED UPPER: Engineered air mesh upper provides comfort and breathability with 3D Fit Print for added structure.
- TRUSTED, SECURE FIT: Engineered Air Mesh and use of 3D Fit Print to enhance upper and deliver the structure and proven fit the Adrenaline is known for.
3. New Balance Fresh Foam 860v12
This shoe from New Balance is known for its excellent support and cushioning. With a Fresh Foam midsole, it provides plush comfort while still being responsive during runs. The 860v12 has a stability post to control overpronation, making it ideal for those with flat feet.
The shoe’s engineered mesh upper also enhances breathability, while the durable outsole ensures you can log many miles without worrying about wear and tear. Users have noted that the 860v12 feels stable and supportive, making it a great everyday shoe.
- Fresh Foam X midsole delivers our most cushioned Fresh Foam experience for incredible comfort
- Durable rubber outsole
- Lightweight synthetic material
- 8 mm drop; due to variances created during the development and manufacturing processes, all references to 8 mm drop are approximate
- Adjustable lace closure for a secure fit
4. Saucony Guide 14
The Saucony Guide 14 combines cushioning and stability, making it the perfect match for flat-footed runners. The PWRRUN cushioning provides excellent shock absorption, while the medial post offers the necessary support for overpronation.
Its breathable mesh upper allows for sufficient airflow, while the shoe’s flexible outsole ensures smooth transitions from heel to toe. Runners often commend the Guide 14 for its comfortable fit and supportive structure, making it an enjoyable choice for both training and casual runs.
- Newly formulated PWRRUN foam packs in more responsiveness with a softer feel than most other EVA formulations, so it delivers a livelier sensation than what stability-seeking runners are accustomed to.
- The tonal medial TPU guidance frame and engineered fascia in the upper both help deliver 360 degrees of stability while disappearing into the design of the shoe for a clean overall look.
- FORMFIT addresses the collective constructions that help our shoes wrap and fit around your entire foot, and the Guide 14 has been streamlined to achieve more comfort with less bulk. Runners will primarily notice this in the enhanced heel fit and a generally lighter feel on foot.
5. Hoka One One Arahi 6
The Hoka One One Arahi 6 is known for offering a unique combination of lightweight cushioning and support. This shoe features a J-Frame design that provides stability and protects against overpronation without being overly rigid.
Its EVA foam midsole gives a plush ride, while the breathable mesh upper enhances comfort. Runners with flat feet have praised the Arahi 6 for its superior cushioning and support, making long-distance runs more enjoyable.
- HOKA
- HOKA Arahi 6 Mens Shoes Size 10.5, Color: Summer Song/Mountain Spring
- Summer Song/Mountain Spring
- Mens Shoes
- Orange
6. Mizuno Wave Inspire 18
The Mizuno Wave Inspire 18 is designed specifically for runners who need stability and support. This shoe utilizes Mizuno’s Wave technology that helps to distribute impact and provide cushioning, making it ideal for flat-footed runners.
The breathable mesh upper and U4ic midsole add to its comfort, while the shoe’s smooth ride is enhanced by the increased flexibility in the forefoot. Runners often highlight its tailored fit and effective support, making it a reliable option for daily training.
- MIZUNO ENERZY (FOAM): Offering versatility in its application, while still maintaining softness and resilience. It will help enhance performance capabilities.
- MIZUNO WAVE: The MIZUNO WAVE plate disperses energy from impact to a broader area providing a stable platform and a superior cushioning.
- U4ic Midsole: Delivers optimal shock reduction, durability, and a superior ride. Innovatively light, well cushioned, responsive, and resilient.
- X10 Outsole: Durable carbon rubber that allows for longer wear.
- Engineered Mesh Upper: Both breathable and durable for high performance.
7. Nike Air Zoom Structure 24
The Nike Air Zoom Structure 24 delivers the perfect blend of comfort and stability. Featuring responsive cushioning and a dynamic fit, it helps those with flat feet maintain proper alignment. The shoe incorporates a medial post to help manage overpronation effectively.
Additionally, the engineered mesh upper provides breathability, and the Zoom Air units ensure that you have a responsive feel whether you’re running on the road or a treadmill. Many users appreciate how it supports their arches while providing a comfortable run.
- Mesh is engineered for durability. Laces cinch down for a secure feel. Softer and more durable lining around the heel and ankle helps keep socks from bunching up when you run. Cushy tongue helps pad the laces. Molded heel securely hugs your foot.
8. Adidas Ultraboost 22
The Adidas Ultraboost 22 is a stylish and functional option for flat-footed runners. Its Boost midsole technology provides exceptional energy return and cushioning, adapting to your stride at each run.
While it is not exclusively a stability shoe, it offers enough support to accommodate mild overpronators, and the Primeknit upper delivers a snug fit that allows for flexibility and breathability. Runners appreciate its comfort and versatility, making it as suitable for off-road as it is for the pavement.
- Men's high-performance running shoes with a smooth, flexible ride
- ADIDAS PRIMEKNIT: Foot-hugging upper that wraps the foot with a supportive fit to enhance movement
- CAN'T STOP. WON'T STOP: The incredible energy return of adidas BOOST is created by fusing together energy capsules, giving you the power to keep your feet moving
- STRETCHWEB WITH CONTINENTAL RUBBER OUTSOLE: Stretchweb outsole flexes naturally for an energized ride, and Continental Rubber gives you superior traction; Officially licensed Continental product
- PARLEY OCEAN PLASTIC: This shoe's upper is made with a high-performance yarn which contains at least 50% Parley Ocean Plastic — reimagined plastic waste, intercepted on beaches, coastal communities and shorelines, preventing it from polluting our ocean
9. On Cloudstratus
The On Cloudstratus is known for its dual-layer cushioning system, which delivers both comfort and propulsion. Its unique design helps to alleviate stress on flat feet while still allowing for an energetic run.
The Cloudstratus features a wider base for stability and breathability, while the Speedboard technology encourages an efficient stride. Runners often find this shoe to be an excellent balance between firmness and cushion, making it a versatile choice for various running styles.
- Durable mesh upper with seamless synthetic overlays
- Breathable textile lining for comfort
- Removable, foam-padded insole for cushioning and support
- CloudTec cushioning technology active only during foot strike
- Lightweight and flexible CloudTec sole unit made from two layers of helion-enriched foam
10. Altra Torin 5
The Altra Torin 5 offers a zero-drop design with ample cushioning, making it a fantastic choice for flat-footed runners who prefer a more natural running style. Its FootShape toe box allows for toe splay while providing a stable platform.
Runners with flat feet have expressed approval for the shoe’s comfort and spacious fit, reducing pressure points and allowing for an enjoyable run. The Torin 5 boasts an adaptable midsole and a breathable upper, making it perfect for longer distances.
- Maximize your performance in the Torin 5 mesh running sneakers by Altra
- Made with breathable mesh uppers and a lace-up construction
- These sneakers feature colorblocked details and extra collar padding
- Foam cushioned footbed
Conclusion
Choosing the right running shoes is essential for anyone, especially those with flat feet. The options listed above are among the best running shoes for flat feet currently available on Amazon, providing the necessary support and comfort for a variety of runners. Each shoe has unique features designed to accommodate flat feet, ensuring you can keep running pain-free.
As we step into 2024, make sure to consider the specific requirements of your feet when selecting running shoes. Whether you prioritize cushioning, support, or stability, each product mentioned here offers distinct advantages to enhance your running experience. Happy running!
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Last update on 2026-02-13 / Affiliate links / Images from Amazon Product Advertising API | hishecozy.com is a participant in the Amazon Associate program and will earn from qualifying purchases.
