Best Pillow for Side Sleepers with Neck and Shoulder Pain in 2025

Finding the right pillow can make a monumental difference in your sleep quality, especially for side sleepers who deal with neck and shoulder pain. Investing in the best pillow for side sleepers with neck and shoulder pain can contribute significantly to your overall well-being. In this article, we will delve into the top 10 products available on Amazon that cater to the needs of side sleepers. We will also provide a comprehensive buying guide to empower your decision-making process.

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Top 10 Best Pillows for Side Sleepers with Neck and Shoulder Pain

1. Coop Home Goods Original Loft Pillow

The Coop Home Goods Original Loft Pillow is highly rated for its adaptability and comfort. It’s made from a blend of bamboo-derived viscose rayon and polyester, providing breathability and a cool sleeping experience. This pillow is adjustable, allowing you to add or remove filling based on your personal comfort levels.

One of its strongest features is its ability to keep your spine aligned, which is crucial for alleviating neck and shoulder pain. The pillow comes with a 100-night sleep trial, ensuring that you have ample time to assess its suitability.

OFF -$17.85Bestseller No. 1
Coop Home Goods Original Adjustable Pillow, Queen Size Bed Pillows for Sleeping, Cross Cut Memory Foam Pillows - Medium Firm Back, Stomach and Side Sleeper Pillow, CertiPUR-US/GREENGUARD Gold
  • Fully Adjustable to Your Comfort: Coop’s Original Pillow is fully adjustable. Simply add or remove memory foam fill to achieve your desired firmness—remove fill for a softer feel or add more for a firmer one. Keep in mind that cooler environments may cause the foam to feel firmer, so adjust accordingly. Whether you’re a back, side, or stomach sleeper, you can create the perfect pillow for your sleep style to experience ultimate comfort and support.
  • Premium Materials for Ultimate Comfort: The Coop Original Pillow is the best pillow for sleeping, featuring our signature Lulltra fabric cover—with its ultra-soft texture and breathable fabric, it's perfectly designed for a cozy, luxurious sleep. Inside, it's filled with our proprietary Oomph fill, a perfect blend of cross-cut memory foam and microfiber for plush, adaptive support.
  • Fresh, New Foam Every Time: We use only freshly manufactured memory foam, never repurposed or recycled, ensuring the highest quality and performance with every pillow for a consistently comfortable sleep experience.
  • Extra Fill Included for Custom Comfort: Every Coop pillow comes with an extra fill bag of Oomph fill, giving you even more flexibility to customize the pillow’s loft and firmness. Whether you like a fluffy pillow or a smooth pillow, Coop pillows adjust to match your unique sleeping preference and keep you aligned and comfortable.
  • We care! Certified Safe and Clean: Rest easy knowing the Coop Original Pillow is CertiPUR-US and GREENGUARD Gold certified, meaning it’s been rigorously tested to ensure it meets strict safety and environmental standards, to ensure safety and quality. No harmful chemicals are every used in any Coop product!

2. EPABO Contour Memory Foam Pillow

This contour memory foam pillow is designed specifically to support the natural curvature of your neck. It is made from high-quality memory foam, which adjusts to your head and neck, providing targeted support where it’s needed most.

The pillow’s ergonomic design promotes proper spine alignment, making it a wise choice for those suffering from neck and shoulder pain. Additionally, the removable breathable cover is machine washable, ensuring easy maintenance.

Bestseller No. 1
EPABO Contour Memory Foam Pillow Orthopedic Sleeping Pillows, Ergonomic Cervical Pillow for Neck Pain - for Side Sleepers, Back and Stomach Sleepers, Free Pillowcase Included (Firm & Queen)
  • LUXURIOUS SLEEPING PILLOW - Provides therapeutic relief for all sleepers and neck pain, you will wake up feeling fully recharged and ready to take the day. Its premium fabric to keep you cool and comfortable throughout the night.
  • ERGONOMIC - Proven contour design perfectly supports and aligns your head, neck, shoulder and back. You will fall asleep faster and deeper. It is possible for you to experience some discomfort during the first two weeks while your body is trying to adjust to the correct position. Try it for a new level of comfort whether you are back sleeper, stomach sleeper or side sleeper.
  • QUALITY MATERIAL - Breathable memory form provides better air circulation to keep you cool and dry. Our hypoallergenic rayon/polyester proprietary blend pillow case feels silky soft.
  • SAFETY - All material are chemical free for better health.
  • 100% WORRY FREE - We are so confident in the quality of our pillow and we offer 30 day satisfaction guarantee. If you are not happy with it for any reason, just contact us to return the product for a full refund.

3. Snuggle-Pedic Ultra-Luxury Bamboo Shredded Memory Foam Pillow

This pillow stands out due to its unique shredded memory foam. This design allows the pillow to adapt to your sleeping position while still providing comforting support. The memory foam is infused with a Kool-Flow bamboo cover which keeps you cool throughout the night.

Its adjustable feature lets you customize the loft, enabling it to cater for various sleeping styles. Many users report significant relief from neck and shoulder stiffness, making it a top contender for the best pillow for side sleepers with neck and shoulder pain.

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4. Tempur-Pedic TEMPUR-Cloud Pillow

The Tempur-Pedic TEMPUR-Cloud Pillow is renowned for its high-quality materials. It uses proprietary TEMPUR formulation designed to contour to your head and neck, providing an ideal blend of softness and support.

For side sleepers, the support offered by this pillow helps facilitate proper spinal alignment, which can alleviate discomfort. Its breathable cover is also removable, adding convenience for cleaning.

Bestseller No. 1
Tempur-Pedic TEMPUR-Cloud Pillow for Sleeping, Standard, White
  • Helps relieve aches and pains: TEMPUR-Material precisely adapts to your head, neck, and shoulders
  • TEMPUR-Material: A single piece of our one-of-a-kind, infinitely adaptable TEMPUR-Material in an extra-soft feel cradles the head, neck, and shoulders to help relieve aches and pains.
  • Premium Cover: A [100%] polyester knit and hypoallergenic cover is removable and machine washable to keep your pillow fresh for years to come.
  • Extra Soft Feel
  • Standard Size: 24" x 15.75" x 5"

5. Xtreme Comforts Hypoallergenic Shredded Memory Foam Pillow

This hypoallergenic pillow is ideal for those sensitive to allergens. It features a breathable cover to maintain optimal airflow, allowing you to stay cool throughout the night.

The shredded memory foam construction is adjustable, allowing you to customize the loft for maximum comfort. Many side sleepers find relief from neck and shoulder pain after switching to this pillow, thanks to its supportive yet plush feel.

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6. Leesa Pillow

The Leesa Pillow is a personal favorite due to its balanced feel. Made with a combination of memory foam and microfiber, it provides soft support that doesn’t compromise on structure.

Its adaptive design allows it to contour perfectly to your head and neck, offering essential support for side sleepers. The washable cover adds an extra layer of practicality, making it easy to keep clean while maintaining its plush feel.

Bestseller No. 1
Leesa Ultra Cool Memory Foam Pillow, Queen, White
  • COOLING TECHNOLOGY: This memory foam pillow is jam-packed with innovative cooling technology.
  • QUICK-CONTOURING: Premium memory foam cradles your shoulders, head, and neck for a restful night's sleep.
  • LOFT OPTIONS: High loft pillow is best for side sleepers and the low loft pillow is best for stomach and back sleepers.
  • EASY TO CLEAN: The cooling cover is easy to clean at home in your washing machine and dryer.
  • BETTER SLEEP, BETTER WORLD: Leesa donates 1,000+ mattresses each year to those that need them most.

7. Bluewave Bedding Ultra Slim Gel Memory Foam Pillow

For side sleepers who prefer a lower profile, the Bluewave Bedding Ultra Slim Gel Memory Foam Pillow may be your ideal choice. Measuring just 4 inches high, it features cooling gel-infused foam that provides a comfortable sleeping temperature.

Its ergonomic design promotes spinal alignment, which is essential for reducing neck and shoulder pain. The hypoallergenic cover is also removable and washable, making it a practical option for any bedroom.

OFF -$10.00Bestseller No. 1
Bluewave Bedding Ultra Slim Gel Memory Foam Pillow for Stomach and Back Sleepers - Thin, Flat Design for Cervical Neck Alignment and Deeper Sleep (2.75-Inches Height, Standard Size)
  • QUALITY ASSURANCE SEAL: Each pillow box is sealed with a sticker so you can be sure you are receiving a brand‑new item. Let there be no confusion, breaking the seal has no impact on your ability to return. Un-box worry free!
  • ULTRA SLIM - ONLY 2.75-INCHES HIGH: Our best-selling model, this pillow offers a low profile that keeps stomach and back sleepers comfortably aligned without the bulk of traditional pillows.
  • PREMIUM, SUPPORTIVE MEMORY FOAM: Our CertiPUR-US certified gel memory foam offers soft, medium firm support without excessive height. It cradles your head and neck, helps open your airways, and may ease snoring and pressure on your shoulders and back.
  • ADVANCED COOLING FEATURES: Gel‑infused foam works with built‑in ventilation channels to move heat away from your head and increase airflow, so you stay cool and comfortable until morning.
  • SOFT, WASHABLE COVER: A zippered, removable cover makes it simple to clean. Just toss it in the washer and dryer to keep the pillow hygienic and feeling like new.

8. Beckham Hotel Collection Gel Pillow

This pillow is crafted to offer a plush feel while maintaining necessary support for side sleepers. Its gel filling is hypoallergenic and designed to provide comfort throughout the night.

Users have lauded its ability to help alleviate neck and shoulder pain as it conforms to the body’s natural contours. The durable cotton cover makes it a long-lasting choice, and it’s machine washable for easy maintenance.

OFF -$20.00Bestseller No. 1
Beckham Hotel Collection Bed Pillows Standard/Queen Size Set of 2 - Original Soft Down Alternative Pillow for Sleeping - Soft Support for Back, Stomach or Side Sleepers
  • SUPERIOR COMFORT - Queen pillows have a 250 thread count Cotton Cover filled with a soft 100% Polyester Fill. One of the best first apartment or new home essentials gift for bedroom, guest bed room, college dorm or house decor
  • SOFT FEEL (HOTEL STYLE) PILLOWS - Bring the luxurious soft and plush experience of a hotel sleep experience to your home. The Beckham Hotel Collection pillows are NOT FIRM and are great for people who prefer softer support.
  • EASY CLEAN - Unlike memory foam pillows, our pillow for side sleepers is designed to make life as easy! Simply pop them in the washer and tumble dry
  • SAFE & SOUND - These fluffy bed pillows are made in an OEKO-TEX Standard Certified factory that ensures textiles meet high safety and environmental standards
  • NO SHIFT DESIGN - Whether you're a back, side, or stomach sleeper - our cooling pillows for sleeping can accommodate! The plush bounce-back design of this pillow will keep its shape in any position

9. Comfy Cloud Shredded Memory Foam Pillow

The Comfy Cloud Pillow balances comfort and support with its shredded memory foam design. This adjustable fill allows you to modify the loft based on personal preferences, making it highly customizable for side sleepers.

Its breathable cover ensures good airflow, helping to keep you cool during sleep. Additionally, users have found it effective in reducing neck and shoulder tension, affirming its place among the best pillows for side sleepers.

OFF -$30.50Bestseller No. 1
DreamyBlue Signature Pillow w/Adjustable Loft • Shredded Memory Foam Fill • Neutral Alignment for Side, Back, and Stomach Sleepers • Washable Bamboo Rayon Cover • CertiPUR-US Certified Foam (Queen)
  • 𝗘𝗫𝗣𝗘𝗥𝗜𝗘𝗡𝗖𝗘 𝗧𝗛𝗘 𝗖𝗢𝗠𝗙𝗢𝗥𝗧 𝗢𝗙 𝗛𝗘𝗔𝗟𝗧𝗛𝗬 𝗔𝗟𝗜𝗚𝗡𝗠𝗘𝗡𝗧 – Have you tried every down, feather, and memory foam pillow out there? DreamyBlue’s Signature pillow combines innovative fill, patented design, and adjustable loft that enable your body’s natural alignment and neutral posture all night long.
  • 𝗙𝗜𝗡𝗔𝗟𝗟𝗬! 𝗧𝗛𝗘 𝗜𝗗𝗘𝗔𝗟 𝗠𝗜𝗫 𝗢𝗙 𝗠𝗘𝗠𝗢𝗥𝗬 𝗔𝗡𝗗 𝗠𝗢𝗧𝗜𝗢𝗡 – Feather and down provide motion, but they don’t mold to your body. Standard memory foam has the opposite issue. DreamyBlue’s revolutionary fill blend features shredded memory foam and down-like poly tufts. The result is a pillow that moves like goose down while molding like memory foam.
  • 𝗔𝗗𝗝𝗨𝗦𝗧𝗔𝗕𝗟𝗘 𝗙𝗢𝗥 𝗔𝗟𝗟 𝗦𝗟𝗘𝗘𝗣𝗘𝗥𝗦, 𝗔𝗡𝗗 𝗔𝗟𝗟 𝗟𝗜𝗙𝗘 𝗟𝗢𝗡𝗚 – You may be chasing better rest or recovering from stress or injury. You might suffer from snoring, discomfort, or a stiff neck in the morning. At every age and life stage, our alignment-focused, adjustable pillow puts full control in your hands. Simply open the easy-access zipper to add to or remove from the total fill.
  • 𝗚𝗘𝗡𝗘𝗥𝗢𝗨𝗦 𝗦𝗨𝗣𝗣𝗟𝗬 𝗢𝗙 𝗕𝗢𝗡𝗨𝗦 𝗣𝗜𝗟𝗟𝗢𝗪 𝗙𝗜𝗟𝗟 𝗜𝗡𝗖𝗟𝗨𝗗𝗘𝗗 – We know our stuff, but you know you! That’s why you get a FREE extra bag of fill with every purchase. Whether you’re a side sleeper needing lots of fill, a stomach sleeper needing just a bit, or a back sleeper needing a happy medium, your DreamyBlue pillow is 30 seconds away from being goldilocks perfect.
  • 𝗦𝗢𝗙𝗧, 𝗕𝗥𝗘𝗔𝗧𝗛𝗔𝗕𝗟𝗘, 𝗖𝗘𝗥𝗧𝗜𝗣𝗨𝗥-𝗨𝗦 𝗖𝗘𝗥𝗧𝗜𝗙𝗜𝗘𝗗 𝗙𝗢𝗔𝗠 – As a premium brand, we care about every single component of your pillow. Our pillow fill is CertiPUR-US Certified and is manufactured fresh; we never use recycled, contaminated, or unregulated materials. Featuring a patented design, it’s wrapped in a breathable, bamboo-extracted rayon pillowcase.

10. Sleep Number ComfortFit Pillow

This pillow offers a unique dual-sided design that caters to both firm and soft preferences. Its adaptable fill allows sleepers to customize their experience, ensuring optimal support for side sleepers.

Customers appreciate its ability to maintain neck and spine alignment, which is vital for preventing pain. The breathable fabric adds to its comfort level, making it an excellent addition to your bedroom setup.

Bestseller No. 1
Sleep Number ComfortFit Bed Pillow Ultimate (King) - for All Sleep Positions w/Removable Inserts - Memory Foam & Down Alternative, Hotel Quality
  • Memory Foam & Down Alternative Blend: A unique combination of memory foam pieces and premium down alternative fibers provides gentle support and soft comfort, adapting to your head and neck, ideal for all sleep positions.
  • Customizable Support with Removable Inserts: The Ultimate pillow includes three removable foam inserts, allowing you to personalize the support and height based on your changing sleep needs, suitable for stomach, back, and side sleepers.
  • Breathable & Luxurious Lyocell Blend Cover: Wrapped in a breathable Lyocell blend cover, this pillow offers a luxurious and soothing sleep experience, enhancing comfort throughout the night.
  • Tailored for Sensitive Sleepers: Our pillow, designed for comfort, features materials ideal for a gentle sleeping experience.
  • Quality Craftsmanship & Easy Maintenance: Made in the USA of imported materials, this pillow is built for lasting comfort. The Ultimate shape pillow has a machine washable cover for easy care, and it features CertiPUR-US certified foams that meet rigorous standards for content, emissions, and durability.

Buying Guide for the Best Pillow for Side Sleepers with Neck and Shoulder Pain

Materials

When looking for the best pillow for side sleepers with neck and shoulder pain, the material plays a crucial role. Memory foam and latex pillows offer the best support as they contour to the shape of your head and neck. Look for hypoallergenic options if you’re sensitive to allergens.

Loft

Loft refers to the height of the pillow. For side sleepers, a mid to high loft is generally recommended. A pillow that is too low may lead to neck strain, while too high of a loft can cause shoulder discomfort.

Adjustability

An adjustable pillow allows you to customize its height and firmness to suit your specific needs. Removable inserts or shredded foam can make it easier to find the perfect fit.

Firmness

Softness and firmness levels greatly influence sleep quality. A medium-firm pillow usually strikes the right balance for side sleepers, offering enough support to keep the spine aligned while being soft enough to cradle the head.

Breathability

Temperature regulation is essential for a good night’s sleep, especially for those prone to overheating. Look for pillows with breathable covers or cooling gel technology to ensure a comfortable temperature throughout the night.

Maintenance

Choose a pillow with a removable, washable cover for easier cleaning. Many quality pillows offer machine-washable options, which is convenient and hygienic.

Budget

Pillows come in various price ranges. While some high-end options may offer advanced features, many mid-range pillows provide excellent support for side sleepers and can alleviate neck and shoulder tension effectively.

Conclusion

The right pillow can dramatically change the way you experience sleep, especially for side sleepers dealing with neck and shoulder pain. Each of the aforementioned products offers unique features tailored to meet these needs. When searching for the best pillow, consider factors such as material, loft, adjustability, firmness, breathability, maintenance, and budget.

Investing in any of the top 10 pillows discussed will get you closer to achieving the restful and pain-free sleep you deserve. Sweet dreams!

Last update on 2025-12-26 / Affiliate links / Images from Amazon Product Advertising API | hishecozy.com is a participant in the Amazon Associate program and will earn from qualifying purchases.

Evelyn Hawthorne
Evelyn Hawthorne