10 Best Insoles for Running in 2024: Enhance Your Performance Now!

# Preview Product Rating Price
1 Dr. Scholl's Run Active Comfort Insoles,Women's, 1 Pair, Trim to Fit Inserts Dr. Scholl's Run Active Comfort Insoles,Women's, 1 Pair, Trim to Fit Inserts No ratings yet $13.48
2 CURREX RunPro Insoles for Running Shoes – Arch Support Inserts to Help Reduce Fatigue, Prevent Injuries & Boost Performance – for Men & Women – Medium Arch, Medium Size CURREX RunPro Insoles for Running Shoes – Arch Support Inserts to Help Reduce Fatigue, Prevent... No ratings yet $54.95
3 Superfeet Run Support High Arch Insoles - High Arch Support - Trim-to-Fit Carbon Fiber Orthotic Shoe Inserts for Running Shoes - Professional Grade - 9.5-11 Men / 10.5-12 Women Superfeet Run Support High Arch Insoles - High Arch Support - Trim-to-Fit Carbon Fiber Orthotic Shoe... No ratings yet $54.95
4 Dr. Scholl’s Sport Insoles - Superior Shock Absorption and Arch Support to Reduce Muscle Fatigue and Stress on Lower Body Joints for Men Size 8-14 Dr. Scholl’s Sport Insoles - Superior Shock Absorption and Arch Support to Reduce Muscle Fatigue... No ratings yet $15.77
5 Running Insoles for Women Men - Sport Shoes Orthotic Cushion Inserts for Run Cycling Long Walk - Men 8.5-10.5, Women 10-12 Running Insoles for Women Men - Sport Shoes Orthotic Cushion Inserts for Run Cycling Long Walk - Men... No ratings yet $29.99
6 Sof Sole Men's Athlete Performance Full-Length Insole, Orange, 11-12.5 Sof Sole Men's Athlete Performance Full-Length Insole, Orange, 11-12.5 No ratings yet $13.96
7 FEELLIFE Plantar Fasciitis Relief Shoe Insoles [1-Pair], Arch Support Insoles, Running Athletic Gel Shoe Inserts, Orthotic Inserts for Arch Pain [Trim to Fit: Men 4-7/Women 5-8] FEELLIFE Plantar Fasciitis Relief Shoe Insoles [1-Pair], Arch Support Insoles, Running Athletic Gel... No ratings yet $29.99
8 Plantar Fasciitis Insoles, High Arch Support Shoe Inserts Men Women, Orthotics Gel Running Insoles for Flat Feet - Arch Pain - Pronation - Metatarsalgia Pain Relief Heavy Duty Support Plantar Fasciitis Insoles, High Arch Support Shoe Inserts Men Women, Orthotics Gel Running Insoles... No ratings yet $12.99
9 Dr. Scholl's Performance Sized to Fit Running Insoles for Men & Women // Help Prevent Plantar Fasciitis, Shin Splints and Runner’s Knee Dr. Scholl's Performance Sized to Fit Running Insoles for Men & Women // Help Prevent Plantar... No ratings yet $29.99
10 Running Insoles Men Women - Athletic Shock Absorbing Gel Insoles - Runner’s Knee - Reduce Muscle Soreness - Plantar Fasciitis - for Sport Shoes (XS) Running Insoles Men Women - Athletic Shock Absorbing Gel Insoles - Runner’s Knee - Reduce Muscle... No ratings yet $29.99

When it comes to running, the quality of your footwear can make all the difference. However, even the most advanced running shoes may not provide the adequate support your feet need to maximize performance and minimize the risk of injury. This is where the best insoles for running come into play. In 2024, there are countless options available on Amazon that can enhance your running experience by improving comfort, support, and shock absorption. In this article, we will explore the top 10 insoles for runners currently available on Amazon, along with a comprehensive buying guide to help you choose the ideal pair.

Top 10 Best Insoles for Running on Amazon

1. Superfeet Green Insoles

Superfeet Green Insoles are designed with a deep heel cup and high arch support, making them perfect for runners who need extra stability. The foam layer provides shock absorption and helps distribute weight evenly, which is crucial during high-impact activities. These insoles are made of durable materials, allowing for long-term use without losing effectiveness. Ideal for various types of footwear, the Superfeet Green Insoles promise to improve overall comfort.

Pros:

  • High arch support
  • Excellent shock absorption
  • Durable and long-lasting

Cons:

  • May feel bulky for some users

If you are looking for insoles that enhance your running experience significantly, Superfeet Green is a fantastic option for 2024.

OFF -$5.00Bestseller No. 1
Superfeet All-Purpose Support High Arch Insoles (Green) - Trim-To-Fit Orthotic Shoe Inserts - Professional Grade - Men 9.5-11 / Women 10.5-12
Superfeet All-Purpose Support High Arch Insoles (Green) - Trim-To-Fit Orthotic Shoe Inserts - Professional Grade - Men 9.5-11 / Women 10.5-12
  • Trim to Fit: Superfeet insoles are made to be trimmed to fit your shoes and boots; follow cutting instructions before use, and if you're between sizes, size up and trim down to fit.
  • High Arch Support Insoles for Women & Men: Deep heel cup works with your body's natural cushioning for maximum support.
  • Premium Arch Support Insoles: Sculpted heel cup cradles the heel to maximize natural shock absorption; designed for roomy footwear.
  • Superfeet Insoles for Odor Control: Moisturewick top cover helps reduce odors and keeps feet fresh; high density closed-cell foam supports the whole foot.
  • Formerly Known as Superfeet GREEN: All-Purpose Support High Arch (Green) insoles are the same great arch support insoles you love, now with a new name.

2. Dr. Scholl’s Athletic Series Active Insoles

Dr. Scholl’s Athletic Series Active Insoles are crafted specifically for runners looking for comfort and support. The insoles feature a Shock Guard Technology that absorbs impact and reduces fatigue, making them ideal for long-distance running. These insoles provide targeted arch support and help stabilize the foot, promoting a natural gait. With their moisture-wicking top layer, your feet will stay dry, preventing blisters and discomfort.

Pros:

  • Shock absorption technology
  • Moisture-wicking surface
  • Affordable option

Cons:

  • May wear out quicker than premium brands

For those who want a budget-friendly option without sacrificing quality, Dr. Scholl’s Athletic Series is worth considering.

Bestseller No. 1
Dr. Scholl's® Run Active Comfort Insoles,Men's, 1 Pair, Trim to Fit Inserts
Dr. Scholl's® Run Active Comfort Insoles,Men's, 1 Pair, Trim to Fit Inserts
  • Helps relieve and prevent pain from common sports injuries: runner's knee, shin splints, plantar fasciitis
  • Keeps you on your feet longer
  • Supportive cushioning reduces shock and reinforced arch support improves weight transition from landing to push-off
  • Unique 3 zone heel-to-toe design reduces shock & keeps you on your feet longer
  • Polygiene StayFresh technology neutralizes odors and keep insoles feeling fresh

3. Powerstep Pinnacle Maxx Insoles

Powerstep Pinnacle Maxx Insoles provide maximum cushioning and stability, making them ideal for serious runners. The dual-layer cushioning system offers comfort while the structured arch support helps prevent overpronation. These insoles also come with antimicrobial properties, which keep your feet fresh and odor-free during long runs. Their flexible design allows them to fit comfortably in a variety of running shoes.

Pros:

  • Dual-layer cushioning for comfort
  • Prevents overpronation
  • Antimicrobial properties

Cons:

  • Higher price point

If you are a serious runner looking for professional-grade insoles, Powerstep Pinnacle Maxx is one of the best insoles for running in 2024.

Bestseller No. 1
PowerStep Pinnacle Maxx Orthotic Insoles - Orthotics for Overpronation with Maximum Stability & Comfort - Firm + Flexible Angled Heel Style to Help Flat Feet - Heavy Duty Inserts (M 11-11.5)
PowerStep Pinnacle Maxx Orthotic Insoles - Orthotics for Overpronation with Maximum Stability & Comfort - Firm + Flexible Angled Heel Style to Help Flat Feet - Heavy Duty Inserts (M 11-11.5)
  • Full-Length, Total Contact Support - Our Pinnacle Maxx insoles features a 2° heel post for greater support, motion control and correction of overpronation along with an odor control top fabric that helps reduce heat, friction, and perspiration
  • Firm But Flexible Design - Our orthotics for overpronation are equipped with a deep heel insert cradle for increased comfort, stability, and motion control. They can also provide immediate heel pain relief.
  • Premium Dual-Layer Cushioning - For enhanced comfort from heel to toe. As the thickest of our Pinnacle insoles, these need to be worn in shoes were the factory insole can be removed
  • The Perfect Balance of Comfort and Support - These insoles are unlike most other orthotics as they help to correct over-pronation which can cause ankle, knee, and hip pain.
  • No Trimming Required - Our arch support orthotics can be worn in a variety of shoe styles and fit in any type with no trimming required! Unlike most insoles for flat feet and other heel pain relief products, these come ready to wear. Legitimate PowerStep product packaging is marked with a unique US quality control code. If you are concerned that a PowerStep item is not legitimate, please contact PowerStep customer service.

4. Spenco Polysorb Cross Trainer Insoles

Spenco Polysorb Cross Trainer Insoles are versatile insoles that are designed to enhance comfort and support in any athletic shoe. They feature a shock-absorbing base that helps reduce impact on your joints and a contoured design that provides arch support. Additionally, the insoles come with a patented 3-POD system to minimize excessive pronation and ensure a smoother stride. Spenco insoles are washable and durable, making them a smart choice for runners.

Pros:

  • Versatile and adaptable to various shoes
  • Shock-absorbing design
  • Machine washable

Cons:

  • Moderate arch support may not suit everyone

Create a better running experience with the reliable support of Spenco Polysorb Cross Trainer Insoles this year.

OFF -$4.01Bestseller No. 1
Spenco Polysorb Cross Trainer Athletic Cushioning Arch Support Shoe Insoles,Green Women's 11-12.5/Men's 10-11.5
Spenco Polysorb Cross Trainer Athletic Cushioning Arch Support Shoe Insoles,Green Women's 11-12.5/Men's 10-11.5
  • Spenco insoles with 4-way stretch fabric help prevent blisters while controlling odor
  • EVA forefoot cushion provides cushioning and energy return for high impact sports
  • Spencore material a 5/32 inch layer of this material absorbs shock and impact to provide our most intense comfort and cushioning
  • Lightweight polysorb polyurethane foam provides arch and heel support
  • Spencore heel plug provides extra cushioning and shock absorption in the heel

5. Sof Sole Airr Insoles

Sof Sole Airr Insoles incorporate air-based cushioning to provide maximum comfort during your runs. They feature an advanced air cushioning system that absorbs shock and reduces pressure on your feet and joints. The insoles also provide targeted arch support, which is critical for maintaining proper foot alignment. With moisture-wicking properties built in, these insoles keep your feet dry and comfortable on those long runs.

Pros:

  • Advanced air cushioning
  • Moisture-wicking top layer
  • Targeted arch support

Cons:

  • May feel too soft for some users

For runners seeking a soft, comfortable feel, Sof Sole Airr Insoles are a fantastic choice in 2024.

OFF -$5.00Bestseller No. 1
Sof Sole mens Airr Performance Full-length Insole, Orange, 9-10.5 US
Sof Sole mens Airr Performance Full-length Insole, Orange, 9-10.5 US
  • Sof Sole insoles with Skydex air bubbles in the heel and arch to help absorb impact
  • Gel in forefoot provides cushioning
  • COOLMAX fabric top cover wicks away moisture so feet feel cool and dry
  • Perfect for athletic shoes
  • Ideal for running, cross training, walking

6. ASICS GEL-Fit Insole

ASICS GEL-Fit Insoles utilize the brand’s signature GEL technology for extra cushioning and shock absorption. They are designed to enhance comfort and reduce fatigue during long runs. The insoles are lightweight, making them easy to add to your favorite running shoes. With an orthopedic design and arch support, the ASICS GEL-Fit Insoles keep your feet aligned and comfortable.

Pros:

  • Signature GEL technology for cushioning
  • Lightweight and comfortable
  • Orthopedic design

Cons:

  • Limited size options available

Whether you’re training for a marathon or just enjoying a casual jog, ASICS GEL-Fit Insoles are a great choice for additional comfort and support this year.

OFF -$6.45Bestseller No. 1
Dr. Scholl's Work All-Day Superior Comfort Insoles (with) Massaging Gel, Men, 1 Pair, Trim to Fit
Dr. Scholl's Work All-Day Superior Comfort Insoles (with) Massaging Gel, Men, 1 Pair, Trim to Fit
  • Clinically proven to provide all-day superior comfort specially designed for men with hard-working feet
  • Eliminates tired achy feet & legs to stay energized
  • The only extended gel cushioning that reduces the impact & shock to muscles & joints from working on hard surfaces.
  • Adapts to provide added comfort & energy return to keep you productive with its responsive cushioning
  • New Polygiene StayFresh Technology provides odor control and keeps feet feeling fresh

7. Tread Labs Pace Insoles

Tread Labs Pace Insoles feature a unique design with a focus on adjustable arch support. These insoles provide cushioning while allowing you to customize the arch height according to your preference. The moisture-wicking top layer ensures feet stay dry, and the durable materials can withstand extensive use. The insoles are suited for various athletic activities, especially running.

Pros:

  • Customizable arch support
  • Durable construction
  • Moisture-wicking layer

Cons:

  • Higher price range

For those who prioritize custom support, Tread Labs Pace Insoles are a top contender in 2024.

Bestseller No. 1
Pace Insoles Arch Supports for Flat Feet to High Arches - Extra Firm Men’s and Women’s Orthotics for Foot Pain Relief, Plantar Fasciitis, Supination – Deep Heel Cup - Replaceable Top Cover
Pace Insoles Arch Supports for Flat Feet to High Arches - Extra Firm Men’s and Women’s Orthotics for Foot Pain Relief, Plantar Fasciitis, Supination – Deep Heel Cup - Replaceable Top Cover
  • FULL LENGTH SUPPORT FROM HEEL TO TOE. Eliminate foot soreness and pain with extra firm arch support. If your job has you on your feet all day, if you're an avid hiker, or if you're just trying to improve your health with walking, aching feet will stop you in tracks every time. Tread Labs Pace Insoles give you the extra-firm support you need to get back up and moving.
  • SUPPORTIVE INSOLE REPLACEMENTS. Pace insoles are designed to replace the inserts that come with your shoes, giving you all the same room with the best support. Since they are designed to fit your arch, you may need a week to adjust to the new sensation. After, you'll notice a real difference in your discomfort and how long you can stay on your feet. These shoe inserts can be used with athletic shoes, sneakers, loafers, fashion boots, hiking boots, work boots, and more!
  • TAILORED TO FIT YOUR ARCHES. Tread Labs has created insoles to match 4 different arch heights. To ensure you get the right support, determine whether you have true fallen arches or flat feet, low, medium or high arches, or even extra-high arches. Then, select the correct style as determined by our sizing chart. With the right cushions and protectors, everyone of all shapes, sizes and ages can get back on their feet and see real orthopedic health increases.
  • SUPPORT THAT DOESN'T STOP AT THE ARCH. No matter what is causing your feet to be sore--plantar fasciitis, supination, bone spurs, or even Achilles tendon injury, you can benefit from the molded arch and deep heel cup of a Pace orthotic insert. Taking a walk, running, jumping, or just standing, the flexible sole correction construction reduces the impact all the way up your legs.
  • MILLION MILE GUARANTEE. Pace's 2-part insole system is designed for the long haul. The medical-grade, molded arch supports are designed to last a lifetime, and are unconditionally guaranteed. Forever. If they crack or lose shape, Tread Labs will replace them with no charge. When the top cover wears out, replacements in your desired thickness are available and won't break the bank.

8. Sole Active Memory Foam Insoles

Sole Active Memory Foam Insoles adapt to the shape of your foot, offering personalized comfort and support. The memory foam layer provides superior cushioning, making them ideal for those long runs. With moisture-wicking properties and an anti-microbial surface, these insoles keep your feet fresh and odor-free. They also feature a deep heel cup that enhances stability and alignment.

Pros:

  • Memory foam for personalized comfort
  • Deep heel cup for stability
  • Moisture-wicking and anti-microbial

Cons:

  • May not provide enough arch support for some users

For runners who appreciate the soft feel of memory foam, Sole Active Memory Foam Insoles are a fantastic option.

OFF -$2.00Bestseller No. 1
Shoe Insoles, Memory Foam Insoles, Providing Excellent Shock Absorption and Cushioning for Feet Relief, Comfortable Insoles for Men and Women for Everyday Use, L [US M: 8-12/W: 10-15]
Shoe Insoles, Memory Foam Insoles, Providing Excellent Shock Absorption and Cushioning for Feet Relief, Comfortable Insoles for Men and Women for Everyday Use, L [US M: 8-12/W: 10-15]
  • Welcome to our shop buy goods, We will be happy to serve you! Happy shopping starts here! Have a good one!
  • HIGH ARCH SUPPORT: ✔ (Black) High elastic Memory foam Material. ✔ (Yellow) Soft Memory foam Material.The high arch support designed insole has changed the force structure of the foot,provide ideal solution for those with plantar fasciitis, flat feet, rigid steps, high, weak, fallen arches.
  • FUNCTIONALITY: The high ARCH SUPPORT can alleviate pain of the foot. Reduction of fatigue when walking or sport.It is suitable for sports shoes, flat shoes, boots, and even all shoes.Flexible and soft foam give the feet support and comfortable whole day.
  • MATERIAL: Made of high-quality and durable medical-grade Velvet and PU material,which is safe to human body,Environment-friendly product,No toxic and side-effect to use,it's suitable for Men, Women and Kids.
  • SIZES:Insole size can be cut according to your shoes, in the back of the insoles have a clear cut line. there are three sizes can suitable for anyone. You can choose the size that suits you.

9. Yaktrax Run Insoles

Yaktrax Run Insoles are designed with a focus on traction and support, ideal for winter running conditions. Not only do they feature a unique design to enhance grip, but they also provide cushioning and arch support. The insoles help in stabilizing your foot during unpredictable weather, ensuring a safer running experience. If you’re an all-season runner, these are worth considering.

Pros:

  • Enhanced grip for winter conditions
  • Cushioning and support for comfort
  • Durable for various terrains

Cons:

  • Not ideal for warm weather conditions

For runners who face challenging weather conditions, Yaktrax Run Insoles can significantly improve safety and comfort this year.

OFF -$2.50Bestseller No. 1
Yaktrax Thermal Cold Weather Insoles for Men and Women, 1 Pair
Yaktrax Thermal Cold Weather Insoles for Men and Women, 1 Pair
  • Pair of insulated thermal insoles for men’s and women’s boots and shoes
  • Ideal for keeping feet warm when working or playing outside in cold weather; rated to -13 degrees Fahrenheit
  • Made from fray-resistant, moisture-wicking blended woolen polar felt and recycled blended felt for cushioning and insulation
  • Radiantex thermal layer redirects body heat to feet to keep them warm and dry
  • Insulated footbeds are trim-to-fit; designed to fit men’s and women’s boots and shoes, from a women’s size 6 to a men’s size 12

10. Birkenstock Blue Footbed Insoles

Birkenstock Blue Footbed Insoles offer a unique blend of comfort and support for runners looking for a classic, reliable option. The carefully crafted footbed supports the natural shape of the foot, promoting proper alignment. Made with high-quality materials, these insoles offer excellent durability and support for both casual and serious runners. They are designed to fit securely in various shoes, making them suitable for different running styles.

Pros:

  • Promotes proper alignment
  • Durable and high-quality materials
  • Fits various shoe styles

Cons:

  • Limited sizing options

If you are in search of an insole that provides classic comfort and support, the Birkenstock Blue Footbed Insoles have proven to be effective for runners in 2024.

Bestseller No. 1
Birkenstock Blue Footbed Casual (Sport), Medium Width, (39) Women 8-8.5
Birkenstock Blue Footbed Casual (Sport), Medium Width, (39) Women 8-8.5
  • Anatomical footbed shape
  • Excellent heel stabilization
  • For modern business, leisure, and sports shoes without a heel

Buying Guide for Best Insoles for Running

When selecting the best insoles for running, it’s important to consider several factors to ensure you get the best fit for your specific needs. Here are some key aspects to keep in mind:

1. Arch Type

Understanding your foot’s arch type is crucial for selecting the right insoles. There are three main types of arches: neutral, flat, and high. Choose insoles that offer the appropriate arch support for your foot type to prevent discomfort and improve performance.

2. Cushioning Level

The level of cushioning you require largely depends on your running style and frequency. If you are an avid runner, an insole that provides ample cushioning can help reduce the impact on your joints. For those who prefer minimalist shoes, a thinner insole may be more suitable.

3. Material Quality

The materials used in the construction of insoles can affect their longevity and comfort levels. Look for insoles made from durable materials that offer both cushioning and support. Foam or gel materials tend to provide excellent shock absorption, while rigid materials can improve support.

4. Fit and Sizing

Ensure that the insoles you choose fit well within your running shoes without causing overcrowding. Some insoles are adjustable to fit various shoe sizes while others come in specific sizes. Always check sizing guidelines before purchasing.

5. Heel Cup and Stability

A deep heel cup can improve stability during runs and help maintain proper foot alignment. If you struggle with pronation or need additional support, consider insoles that feature a strong heel cup design.

6. Purpose and Activity Level

Consider your activity level and the specific type of running you do. If you perform long-distance running or trail running, you may need different types of insoles compared to someone who enjoys more casual jogging. Choose insoles designed for the activities you frequently engage in.

Conclusion

Choosing the best insoles for running can significantly enhance your performance and comfort. Each of the top 10 products discussed provides unique features that cater to different running styles and foot types. It is crucial to find the right insoles that match your specific needs to prevent injuries and maximize your performance on the track or trail. Considering factors like arch type, cushioning, and material quality will help you make an informed decision. With consistent running habits and the right insoles, you will be better equipped to achieve your fitness goals in 2024.

Last update on 2024-12-16 / Affiliate links / Images from Amazon Product Advertising API | votechriscarrillo.com is a participant in the Amazon Associate program and will earn from qualifying purchases.

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