10 Best Cross Training Sneakers for 2024: Your Ultimate Buying Guide

In the fast-paced world of fitness, having the right gear is essential to maximize your potential. When it comes to workouts that involve various activities—strength training, cardio, agility drills, and more—having the best cross training sneakers can enhance performance, comfort, and safety. After thorough research and analysis, we’ve compiled a list of the top 10 best cross training sneakers available on Amazon. Whether you’re a seasoned athlete or just getting started, these sneakers cater to everyone’s needs.

OFF -$15.06Bestseller No. 1
Under Armour Men's Charged Assert 10, (400) Academy/Academy/White, 11 Wide
  • Lightweight, breathable mesh upper with synthetic overlays for added durability & support
  • EVA sockliner provides soft, step-in comfort
  • Charged Cushioning midsole uses compression molded foam for ultimate responsiveness & durability
  • Solid rubber outsole covers high impact zones for greater durability with less weight
  • Offset: 10mm
Bestseller No. 2
Avia Avi-Verge Mens Sneakers - Cross Trainer Mens Tennis Shoes, Pickleball or Walking Shoes for Men, White/Black/Red, 13 X-Wide
  • SUPPORTIVE TENNIS SHOES MEN - The compression molded EVA midsole, anatomical heel cradle, and Avia’s Cantilever Technology center and stabilize the heel, and provide exceptional shock absorption and cushioning.
  • MENS CROSS TRAINING SHOES - Sturdy, dependable every day, functional sport shoes that provide ultimate comfort and durability for an active lifestyle. Perfect as tennis court or pickleball shoes.
  • REMOVABLE MEMORY FOAM SOCK LINER - For pressure point relief, our MEMORYfōm responds to the unique curves of your foot to reduce pressure points for a cushioned, personalized fit. Wide sizes are also available for men who need the extra width.
  • LIGHTWEIGHT PICKLEBALL SHOES MEN - Available in black, white and navy, and red and black, our mens sneakers size 11 to 16 and 7 to 10 are the most reliable sneakers for court sports or as cross trainer shoes.
  • NON-MARKING TPR SOLEPLATE - Leave your mark on people, not on the ground or gym floor! The thick, tough rubber sole holds up to everyday wear.
OFF -$30.00Bestseller No. 3
Ryka Women's Vivid RZX Cross Training Sneaker Black Tie Dye
  • BEST FOR: Sport agility and cross-training workouts + High-intensity workouts and classes.
  • PERFORMANCE TECH: RE-ZORB responsive cushioning at the heel for impact protection + Ultra Flex for the ultimate in flexibility.
  • MADE FOR WOMEN FIT: Designed for a woman's unique foot shape, muscle movement, and build with a narrower heel, roomier toe, and softer foot cushioning.
  • MATERIALS: Breathable engineered mesh + Durable faux leather toe cap.
  • OUTSOLE: Durable rubber sole with flex grooves + Pivot Point for smooth and easy turns.
OFF -$13.25Bestseller No. 4
New Balance Men's 608 V5 Casual Comfort Cross Trainer, White/Navy, 10, MX608WN5
  • NDurance rubber outsole technology provides superior durability in high-wear areas to help get more out of the shoes
  • ABZORB midsole absorbs impact through a combination of cushioning and compression resistance
  • Lightweight injection-molded EVA foam midsole provides lightweight cushioning
OFF -$8.25Bestseller No. 5
ALLSWIFIT Men's Slip On Walking Shoes Running Comfortable Tennis Breathable Non Slip Athletic Gym Workout Cross Training Fashion Sneakers,Size 10,All Black,SARR034M
  • Cushioned Comfort: Experience superior rebound and shock absorption with the thick EVA foam midsole, alleviating pressure on joints. Enjoy our thickened insole for added comfort.
  • Effortless Wear: Easily slip on and off these walking shoes with the out-turned collar and elastic no-tie laces, ensuring hassle-free convenience.
  • Enhanced Stability & Durability: Bolster your stability with the X-shaped TPU anti-torsion plate in the midsole, these fashion sneakers prevent twists and potential sprains. Concurrently, the 3D textured design strengthens the upper, ensuring lasting durability and a secure fit.
  • Breathable Design: Optimal air circulation is achieved with the layered mesh fabric upper, complemented by the lining crafted from elastic Lycra fabric that minimizes friction, and ensures breathability and ventilation.
  • Sure-Footed Traction: Navigate with confidence on any surface – the specially crafted rubber outsole, featuring a textured design, provides excellent slip and abrasion resistance, making these shoes an ideal choice for extended walks.
Bestseller No. 6
Ryka Women's Devotion XT Cross Training Sneaker Black
  • BEST FOR: Sport agility and cross-training workouts + High-intensity workouts and classes
  • PERFORMANCE TECH: RE-ZORB responsive cushioning for shock absorption + impact protection
  • MADE FOR WOMEN FIT: Designed for a woman’s unique foot shape with a narrower heel, roomier toe, and softer foot cushioning
  • MATERIALS: Breathable engineered mesh + soft Lycra-lined tongue and collar with built-in cushion
  • OUTSOLE: Durable eight-piece rubber sole for increased traction, flex grooves, + Pivot Point for smooth and easy turns
Bestseller No. 7
Kricely Men's Trail Running Shoes Fashion Hiking Sneakers Tennis Cross Training Shoe Outdoor Snearker Casual Workout Footwear(Orange 12)
  • Lightweight & Wear-resistant:Men's trail running Shoes mesh fabric upper designed which allows air movement to keep your feet from overheating.Amazing breathability and lightweight support that make your foot always keeps dry and cool.
  • High-Quality: This is a high-quality men's cross-training shoes, with exquisite craftsmanship and high-quality materials to ensure the quality and comfort of the shoes, so that the shoes have a longer service life.
  • Rubber Sole:The soles of men's hiking and running shoes have excellent grip, non-slip and durable, and it is good for precise foothold and protection, making you more comfortable when hiking and walking outdoors.
  • Easy To Match:Fashion sneakers for men is a good choice for many outdoor enthusiasts. The tennis shoes for men have 10 color designed, easy to match clothing.You can worn this shoes with jeans, casual pants, cropped pants and shorts.
  • Occasion:Trail running shoes for men are suitable for all kinds of sports and daily wear,such as city running,hiking,walking,daily wear, leisure, jogging, tennis, cycling, gym,training, camping, travel, regular day exercise,indoor,and other outdoor multifunctional sports.
Bestseller No. 8
ALLSWIFIT Women's Slip On Walking Shoes Running Comfortable Tennis Breathable Non Slip Athletic Gym Workout Cross Training Fashion Sneakers,Size 9,Grey,SARR034W
  • Supportive Midsole & Insole: These women's walking shoes feature a thick EVA foam midsole that offers rebound and shock absorption, alleviating pressure and impact on the joints with the thickened soft insole.
  • Easy On & Off: With the out-turned collar and elastic no-tie laces you can put on and remove these jogging fashion sneakers with minimal effort.
  • Enhanced Stability & Fit: The X-shaped TPU anti-torsion plate in the midsole ensures enhanced stability and prevents twisting that can lead to sprains, while the 3D textured design strengthens the upper for durability and a secure fit.
  • Breathable & Skin-Friendly: The layered mesh fabric upper allows optimal air circulation, while the interior features elastic, skin-friendly Lycra fabric that minimizes friction, ensuring breathability and ventilation.
  • Durable & Easy Care: The specially crafted rubber outsole features a textured design for outstanding slip and abrasion resistance, making this pair ideal for extended walks. To keep your sneakers in top condition, avoid tumble drying.
OFF -$10.00Bestseller No. 9
JACKSHIBO Wide Toe Box Shoes Women Arch Support Wide Sneakers for Running Walking Athletic Tennis Orthopedic Plantar Fasciitis Workout with Thick Cushion Zero Drop Sole Width Shoes Black
  • Wide Toe Box: Zero Drop Platform for Natural Stride. Zero toe compression in 8-hour wear! 20% wider forefoot reduces pressure by 63%, while 0mm heel-to-toe drop cuts 42% knee impact. Anatomical design mimics barefoot freedom, restoring natural gait mechanics. Ideal for prolonged standing/walking—let your toes breathe and joints thrive.
  • Thickening Cushioned Midsole: Roller Propulsion Tech for Effortless Comfort. 1.57" foam midsole absorbs 40% joint stress, paired with 15°toe rocker saving 17% leg effort. Patented roller tech mimics energy return, turning commutes into cloud-like glides. Walk 5km with 58% less knee strain—hardcore cushion meets smart propulsion.
  • 3D Arch Support for All-Day Endurance: 135% arch coverage disperses 72% plantar tension. Tri-support structure improves flat foot balance by 27% and relieves high arch by 33%. Walk 20,000 steps daily with fatigue-defying stability—your arches deserve this smart cradle.
  • Embedded midsole: Safety Redefined. 10% lower heel slippage! Racecar-inspired design passes 15°incline tests. EVA frame locks heels during sharp turns/stops. Built for adventurers—dynamic support meets all-terrain security.
  • Occasion: JACKSHIBO wide toe box shoes are very suitable for trail, trainer, golf, road running, athletic, tennis, gym, fitness, jogging, casual, workout, cross training, daily wear.
Bestseller No. 10
Ryka Womens Fierce Xt Cross Training Shoe Sneaker, Black, 7 US
  • BEST FOR: High-intensity workouts + Strength and weight training
  • PERFORMANCE TECH: Exceptional fit and performance for lateral movements and cross training, proven in lab testing by Heeluxe + RE-ZORB LITE for lightweight impact protection
  • MADE FOR WOMEN FIT: Designed for a woman’s unique foot shape with a narrower heel, roomier toe, + softer foot cushioning
  • OUTSOLE: Sticky rubber outsole with marbled design + Pivot Point for smooth and easy turns

Buying Guide for the Best Cross Training Sneakers

Before diving into our top 10 product reviews, it’s essential to understand the key factors that influence the performance and comfort of cross training sneakers. Below are critical elements to consider when selecting the best cross training sneakers that suit your needs:

1. Fit and Comfort

Cross training involves various movements; hence, your sneakers should provide a snug fit without being too tight. Look for shoes that have breathable materials and ample cushioning to avoid discomfort during long workouts.

2. Support and Stability

The right sneakers should offer adequate support for the arches and stability for lateral movements. Look for shoes with a solid heel counter and reliable outsoles that can handle diverse terrains.

3. Traction

The outsole’s grip is crucial for those quick directional shifts typical in crossfit and HIIT workouts. Ensure that the shoes have a durable rubber outsole with a tread pattern optimized for traction.

4. Weight

Lightweight trainers are preferred for agility and speed; however, they should not compromise on support and cushioning. Strive to find a balanced option that feels light yet supportive.

5. Breathability

Effective ventilation ensures your feet remain cool during intensive workouts. Shoes with mesh uppers or breathable fabrics help in moisture management.

6. Style and Design

While performance is the priority, the aesthetic appeal can also play a role in your selection. Choose styles that match your personality and preferences.

Top 10 Cross Training Sneakers on Amazon

1. Nike Metcon 8

The Nike Metcon 8 is a powerhouse for cross-training enthusiasts. Designed with stability and support in mind, this shoe features a flat heel, providing an excellent platform for lifting. The responsive foam in the midsole ensures comfort during high-intensity workouts, while the external heel counter adds extra stability for lateral movements. The rubber outsole secures grip on various surfaces, making it versatile for different training styles.

Additionally, the stylish design makes it suitable for casual wear outside the gym, giving it a dual purpose. The breathability of the mesh upper was also designed to keep your feet cool and comfortable.

In 2024, the Metcon 8 remains a favorite among athletes due to its performance-driven features and comfortable fit, making it one of the best cross training sneakers on the market.

Bestseller No. 1
Nike Metcon 8 Mens Trainers Gym Fitness Shoes, Volt Diffused Blue Wolf Grey, 11
  • Breathable, Comfort, Cushioned, Performance
  • Closure.type : Lace-Up
  • Style : Sneaker
  • Water resistance level : not water resistant
  • Special feature : Flexible

2. Reebok Nano X2

Reebok’s Nano series is well-regarded for cross training, and the Nano X2 is no exception. This sneaker combines flexibility and support, featuring a durable Flexweave upper that promotes breathability and stability. The responsive Floatride Energy foam provides cushioning, making it ideal for both lifting and high-impact work. It’s designed to adapt to your foot’s natural motion, ensuring comfort across various exercises.

The X2’s outsole features rubber traction pads, enhancing grip whether indoors or outdoors. Its supportive design makes it one of the best cross training sneakers for weight training while remaining lightweight for agility exercises.

Bestseller No. 1
Reebok Women's Nano Cross Training Shoes
  • Unleash the Athlete Within: Workout the way you want - these versatile women's athletic sneakers enable you to jump, climb, and workout with complete confidence
  • Superior Comfort & Support: Designed to help you optimize your workouts, these comfortable gym shoes for women provide the lightweight, responsive cushioning of running shoes, while maintaining the performance and stability of training shoes
  • Signature Style: With the sleek shape and ultra-stylish design of these workout shoes for women, you'll crush your workout goals and look good doing it
  • Next-Level Performance: Our women's athletic shoes are designed to help you conquer your fitness goals; Slip on a pair of our training sneakers for women and enjoy enhanced agility, speed, and endurance
  • Move with Confidence: The perfect crossfit shoes for women, these training shoes are designed to handle cross-training sessions and intense workouts, from cardio and lifting to climbing and running

3. New Balance Minimus 20 V7

For minimalist shoe enthusiasts, the New Balance Minimus 20 V7 is the perfect choice. This shoe embraces a natural running philosophy, allowing for a close-to-ground experience. Featuring a minimal upper and a Vibram outsole, it offers exceptional traction and durability. The lightweight design ensures you feel unencumbered during your workouts.

The V7 strikes a balance between stability and flexibility, making it ideal for functional movements such as squats and lunges. Its odor-resistant treatment also adds to the appeal for those intense training sessions.

OFF -$6.00Bestseller No. 1
New Balance Men's Minimus Tr V2 Cross Trainer, Black/Magnet/White, 7.5
  • FuelCell midsole foam with approximately 3% bio-based content delivers a propulsive feel to help drive you forward. Bio-based content is made from renewable resources to help reduce our carbon footprint.
  • Midfoot rubber wraps add increased protection, grip, and durability for rope climbs
  • Herringbone rubber outsole design in forefoot and heel provide traction and durability
  • Minimus construction combined with premium liners provide sock-free option

4. Under Armour HOVR Rise 3

The Under Armour HOVR Rise 3 fuses style with performance, offering a snug fit that helps you stay secure during dynamic movements. The UA HOVR technology brings a ‘zero gravity’ feel, cushioning impacts and returning energy to help you power through your workouts. The shoe features a breathable upper mesh and a plush interior lining, allowing your feet to breathe through intense training.

In terms of aesthetics, the HOVR Rise 3 is available in various colors, allowing users to express their individual style while training hard.

OFF -$10.05Bestseller No. 1
Under Armour Men's Charged Assert 9, Black (003)/Black, 9.5 M US
  • Lightweight mesh upper with 3-color digital print delivers complete breathability
  • Durable leather overlays for stability & that locks in your midfoot
  • EVA sockliner provides soft, step-in comfort
  • Charged Cushioning midsole uses compression molded foam for ultimate responsiveness & durability
  • Solid rubber outsole covers high impact zones for greater durability with less weight

5. Adidas Adipure Trainer 24/7

The Adidas Adipure Trainer 24/7 presents a unique blend of style and versatility, suitable for both high-intensity training and casual wear. The shoe features a lightweight design and a supportive upper with a sock-like fit, which is ideal for quick lateral movements and agility drills. The versatile outsole offers optimal grip on multiple surfaces, making them suitable for various workout environments.

In 2024, this sneaker remains a popular choice for those who prioritize comfort without compromising performance.

Bestseller No. 1
adidas Unisex The Total Cross Trainer, Core Black/FTWR White/Grey Six, 7 US Men/8 US Women.
  • Zero-drop deadlifting shoes made in part with recycled content
  • LOCKED-DOWN FIT: Textile upper with hook-and-loop instep strap locks you in
  • ZERO HEEL LIFT: Zero heel lift helps you stay grounded
  • RUBBER OUTSOLE: The rubber outsole provides outstanding grip and a sleek, low-profile look
  • MADE WITH RECYCLED CONTENT: Made with a series of recycled materials, this upper features at least 50% recycled content. This product represents just one of our solutions to help end plastic waste

6. ASICS Gel-Craze Tr 4

If you’re seeking versatility, the ASICS Gel-Craze Tr 4 balances stability and cushioning perfectly for a variety of training regimens. Featuring FluidRide technology in the midsole, it enhances bounce-back and durability while providing exceptional cushioning. The upper consists of a combination of mesh and synthetic material, ensuring breathability while also offering a comfortable fit.

The shoe’s rubber outsole provides great traction across various surfaces; thus, it can tackle multiple training scenarios effortlessly.

Bestseller No. 1
ASICS S705N Women's Gel-Craze TR 4 Shoe, Black/Silver/White - 11.5
  • Rearfoot GEL technology cushioning system
  • AHAR Outsole
  • Solyte Midsole Material

7. Puma Fuse Training Shoes

With its trendy design, the Puma Fuse Training Shoes combine style and functionality. The lightweight materials used in the upper help minimize foot fatigue, while the cushioned midsole provides necessary support. These sneakers feature an aggressive outsole design for improved grip and stability, which is essential for various cross-training movements.

They offer a wider fit than many competitors, making them a strong option for those with broader feet.

Bestseller No. 1
PUMA Mens Fuse 2.0 Gym Trainer, PUMA Mens Black-CASTLEROCK, 11
  • Internal midsole for low-to-the-ground shock absorption
  • TPU clip adds additional support at the heel
  • Features PUMAGRIP durable rubber compount for all-surface traction
  • FUSEFLEX vertical grooves to provide improved metatarsal foot splay
  • PUMA branding for added style

8. Mizuno Wave Hurricane 3

The Mizuno Wave Hurricane 3 stands out for its unique wave technology, designed to enhance cushioning and support during high-impact activities. This shoe features a lightweight mesh upper that encourages airflow, ensuring your feet remain dry and cool. The midsole’s wave plate design effectively disperses impact, contributing to a smoother experience during exercise.

Renowned in the volleyball and fitness communities, it has attributed its success to versatile performance in various workout genres.

Bestseller No. 1
Mizuno Women's Wave Hurricane 3 Volleyball Shoes, Black/Silver, 7 B US
  • Parallel wave plate
  • Non-marking outsole
  • Dynamotion fit
  • Air Mesh. Mesh upper with synthetic overlays
  • 8.6 oz. Padded tongue and collar for support. Centralized lace-up closure for a secure, adjustable fit

9. Salomon Crossamphibian Swift 2

For those who enjoy crossing terrains or outdoor workouts, the Salomon Crossamphibian Swift 2 offers exceptional versatility. Designed for wet and dry environments, this sneaker features quick-drying materials and a robust grip, which is perfect for trailrunning and water sports. The lightweight design, combined with a comfortable fit, makes it a strong contender for cross training shoes.

More than just a versatile shoe, it opens up opportunities for exploring outdoors while maintaining ankle support.

Bestseller No. 1
Salomon Men’s Speedcross Trail Running Shoes - Black/Black/Quiet Shade - 12
  • BEST FOR: For the next-generation Speedcross men’s trail running shoes, we revisited the essence of what made the original Speedcross legendary. By enhancing its grip and introducing a more dynamic upper, we've set a new standard for performance and fit. With improved stability and a sleek, refined design, the Speedcross establishes a new benchmark in trail footwear. Ideal for trail running in mixed and muddy terrain.
  • PROTECTIVE UPPER: Completely welded upper with disassociated Sensifit arms to move more naturally with your foot. Anti-debris mesh upper keeps trail debris and mud out. Highly durable ripstop fabric construction won’t tear or rip and is abrasion-resistant, ideal for use through varied and overgrown terrains.
  • MUD CONTRAGRIP: Deep, sharp lugs and a high-adhesion compound deliver maximum grip on soft, loose, and rugged terrain for premium adhesion/traction with confidence. Ideal for navigating diverse terrain, including rocky trails, muddy paths, and loose gravel on a wide range of outdoor trail terrain.
  • STABILITY: The Speedcross features a specialized heel unit that cradles your heel for optimal support, promoting a clean foot strike and enhancing stability throughout your stride for unmatched stability and reliability on any terrain.
  • SECURE FIT: Featuring Sensifit construction and a Quicklace single pull and stowable closure for a precise optimal foothold, and welded, foot-hugging comfort.

10. Hoka One One Cavu 3

Rounding off our list is the Hoka One One Cavu 3, which is designed for those who prefer a minimalist style with maximum cushioning. This shoe features a lightweight, breathable mesh upper and a wider toe box for comfort during extended workouts. The midsole cushioning provides a plush feel underfoot, ideal for recovery runs or low-impact cross-training sessions.

The Cavu 3 is renowned for its comfort and unique aesthetics, making it one of the best cross training sneakers, especially for those seeking recovery-focused workouts.

Bestseller No. 1
Hoka One One Mens Rincon 3 Mesh Butterfly Summer Song Trainers 9 US
  • Breathable mesh upper with seamless synthetic overlays
  • Breathable textile lining for abrasion-free wear
  • Slim textile lined and padded insole for cushioning and support
  • Durable full-length EVA midsole to absorb shock and offer stability
  • Durable sole with rubber inserts for grip

Conclusion

Choosing the right cross training sneakers is vital in ensuring optimal performance during diverse workouts in 2024. An ideal pair should provide comfort, support, stability, and style. The options highlighted above represent some of the best cross training sneakers available on Amazon, suitable for various fitness levels and preferences.

Investing in quality cross training shoes tailored to your specific needs can greatly enhance your workout experience, making the right selection imperative for training success. Start your fitness journey with a strong footing by choosing from this carefully curated list!

Last update on 2025-08-27 / Affiliate links / Images from Amazon Product Advertising API | hishecozy.com is a participant in the Amazon Associate program and will earn from qualifying purchases.

Evelyn Hawthorne
Evelyn Hawthorne

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