When it comes to running, the right shoes can make all the difference, especially for women. The landscape of athletic footwear continues to evolve, as brands innovate to provide the best support, cushioning, and design. In this article, we will explore the best women running shoes available on Amazon in 2024. We have reviewed ten outstanding options that will cater to different running styles and preferences, ensuring you find your perfect match.
- THIS WOMEN'S SHOE IS FOR: Runners looking for a smooth ride, with great cushion and trusted GuideRails support that won’t distract from the fun of the run. This Brooks Adrenaline GTS 22 is a certified PDAC A5500 Diabetic shoe and has been granted the APMA Seal of Acceptance. We recommend ordering Brooks running shoes 1/2 to one size larger than your dress shoe.
- SUPPORT AND CUSHION: Provides just the right amount of stability and support, great for overpronation while providing high energizing cushioning. Ideal for road running, cross training, the gym or wherever you might want to take them! Predecessor: Adrenaline GTS 21
- BALANCED, SOFT CUSHIONING: The updated midsole is now 100% DNA LOFT cushioning paired with the Segmented Crash Pad for an even softer, smoother ride and easier flow from landing to toe-off.
- MODERNIZED FIT: More strategic use of the 3D Fit Print upper technology offers the structure and proven fit the Adrenaline is known for without excess bulk.
- GUIDERAILS HOLISTIC SUPPORT SYSTEM: We've shifted our focus beyond the feet to the most injury-prone part of a runner’s body: the knees. GuideRails keep you moving comfortably by keeping excess movement in check.
- Lightweight mesh upper with 3-color digital print delivers complete breathability
- Durable leather overlays for stability & that locks in your midfoot
- EVA sockliner provides soft, step-in comfort
- Charged Cushioning midsole uses compression molded foam for ultimate responsiveness & durability
- Solid rubber outsole covers high impact zones for greater durability with less weight
- Durable and breathable no-sew mesh upper
- AMPLIFOAM PLUS cushioning: Helps to improve durability and create a more flexible feel at footstrike
- Rearfoot GEL technology: Improves impact absorption and creates a softer feeling at footstrike
- OrthoLite sockliner: Provides soft step-in comfort
- Trail-specific outsole: Helps provide better grip on off-road surfaces
- GEL Technology: Cushioning provides excellent shock absorption
- Re-engineered outsole lugs for better off-road traction:
- Reduced amount of overlays around the forefoot without sacrificing durability:
- Rearfoot GEL cushioning system helps absorb shock for a smoother transition
- THIS WOMEN'S SHOE IS FOR: Runners looking for a smooth ride that won’t distract from the fun of the run. The Ghost 15 offers a refined 3D Fit Print to create a more seamless, secure fit. This Brooks Ghost 15 is a certified PDAC A5500 Diabetic shoe and has been granted the APMA Seal of Acceptance.
- SUPPORT AND CUSHION: The Ghost 15 offers neutral support while providing high energizing cushioning. Ideal for road running, cross training, the gym or wherever you might want to take them! Predecessor: Ghost 14
- BALANCED, SOFT CUSHIONING: New midsole features soft and lighter-weight DNA LOFT V2 cushioning to provide distraction free cushioning under your feet with each stride.
- SMOOTH, STABLE RIDE: No matter how your foot lands, our soft midsole and Segmented Crash Pad - an integrated system of shock absorbers - team up for easy flow from landing to toe-off.
- ENHANCED UPPER: Engineered air mesh upper provides comfort and breathability with 3D Fit Print for added structure.
- Fresh Foam midsole cushioning is precision engineered to deliver an ultra-cushioned, lightweight ride
- Mesh upper
- Upper features no-sew overlays for a sleek fit and feel
- Sport-inspired paint application
- Durable rubber outsole
- Engineered woven upper: Offers advanced stretch, ventilation, and durability
- Tongue wing construction: Added stretch helps improve the fit while reducingtonguemovement
- Gusseted tongue wing fit system: Improves the midfoot fit and reduces tongue sliding
- FF BLAST PLUS ECO cushioning: Made with approximately 20% bio-based content and helps provide cloud-like comfort
- Trampoline-inspired outsole design: Helps provide a more responsive bounce back
- COMFY SNEAKS: Introducing the Brooks Glycerin 20 sneakers, a new redesigned Glycerin where midsole and outsole offer a widened platform for smoother, easier transitions
- QUALITY BUILD: Sneaks feature a plush and breathable engineered air mesh upper for a secure fit, comfortably holding the foot in place, along with a soft textile lining and insole, and are set on rubber outsole
- LACE-UP CLOSURE: Easy to pull on and off, our Brooks Glycerin 20 running shoes showcase a lace-up closure that ensures a secure and precise fit and also feature a cushioned tongue and collar as well
- OPTIMAL SUPPORT: Our running sneakers are crafted utilizing our innovative nitrogen infusion process that allows fine-tuning the softness with careful precision, so we never sacrifice weight, durability, or responsiveness
- MULTI-COLOR DESIGNS: These comfy running shoes are available in multiple women’s sizes with 5 different multi-color options that will stand out on the trail and give your confidence a boost
- Lightweight, breathable mesh upper with synthetic overlays for added durability & support
- EVA sockliner provides soft, step-in comfort
- Charged Cushioning midsole uses compression molded foam for ultimate responsiveness & durability
- Solid rubber outsole covers high impact zones for greater durability with less weight
- Offset: 1mm
- THIS WOMEN’S SHOE IS FOR: The Adrenaline GTS 23 is for runners who need support and want a smooth, reliable ride. This Brooks Adrenaline GTS 23 is a certified PDAC A5500 Diabetic shoe and has been granted the APMA Seal of Acceptance. Predecessor: Adrenaline GTS 22
- GUIDERAILS HOLISTIC SUPPORT SYSTEM: Our unique technology aligns your body in its natural motion path while keeping excess movement in check.
- SOFT, LIGHTWEIGHT CUSHIONING: New midsole features soft and lighter weight DNA LOFT v2 cushioning.
- ENHANCED UPPER: Engineered air mesh upper provides comfort and breathability with 3D Fit Print for added structure.
- TRUSTED, SECURE FIT: Engineered Air Mesh and use of 3D Fit Print to enhance upper and deliver the structure and proven fit the Adrenaline is known for.
In this comprehensive guide, we’ll not only provide in-depth reviews of each product but also offer a buying guide to help you choose the right shoe for your needs.
Buying Guide for Best Women Running Shoes
When searching for the best running shoes for women, consider the following factors to ensure you select a shoe that meets your unique running style and foot anatomy:
1. Foot Type
Understanding your foot type—neutral, overpronator, or underpronator (supinator)—is vital. Choose shoes that complement your foot’s natural mechanics to enhance performance and reduce the risk of injury.
2. Cushioning
Your comfort level during runs largely depends on the cushioning. Some runners prefer maximum cushioning for longer runs, while others opt for minimal cushioning for a more barefoot feel.
3. Fit and Size
Ensure the shoes fit comfortably with room in the toe box. It’s important to try shoes on later in the day when your feet are slightly swollen. Consider the width, especially if you have wide feet.
4. Terrain
Identify where you will primarily be running. Road running shoes differ from trail running shoes in terms of grip, tread, and durability.
5. Weight
Lightweight running shoes can help improve speed, but heavier shoes usually offer more cushioning and support. Find a balance based on your running goals.
Top 10 Best Women Running Shoes on Amazon in 2024
1. ASICS Gel-Kayano 30
The ASICS Gel-Kayano 30 is a stalwart in the running shoe realm. Renowned for its supportive structure, these shoes are perfect for overpronators. The shoe features a Dynamic DuoMax support system that enhances stability and support while reducing weight.
With its Rearfoot and Forefoot GEL technology, it provides superior shock absorption and comfort. The breathable mesh upper ensures that your feet stay cool even during long runs.
Available in multiple colors, the Gel-Kayano 30 not only performs well but also looks good on the road.
Price Range: $160 – $180
Pros: Excellent support, great for long distances, stylish design.
Cons: Higher price point.
- Engineered stretch knit upper: Improves breathability
- External back heel counter: Helps keep the foot stable and provide a more comfortable stride
- 4D GUIDANCE SYSTEM feature: Helps create adaptive stability for a more balanced stride
- Rearfoot PureGEL technology: Helps provide lightweight cushioning and softer landings
- FF BLAST PLUS ECO cushioning is made with approximately 20% bio-based content and helps provide cloud-like comfort
2. Nike Air Zoom Pegasus 40
The Nike Air Zoom Pegasus 40 continues to live up to its legacy as a versatile running shoe for women. It offers a responsive foam and Zoom Air cushioning that adapts to every stride, providing a comfortable and supportive fit.
The breathable mesh upper allows for ventilation, keeping feet light and cool. Its sleek design makes it ideal for both running and casual wear, appealing to a broad audience.
Price Range: $130
Pros: Responsive cushioning, stylish look, great for various distances.
Cons: Narrow fit may not suit all foot shapes.
- Waffle-inspired pattern provides traction for the road.
- An extra flex groove offers a smooth toe-off.
- Heel-To-Toe Drop: 10 mm
- Not intended for use as Personal Protective Equipment (PPE)
3. Brooks Ghost 15
Brooks Ghost 15 is designed for neutral runners looking for a shoe with a soft feel yet responsive energy return. The DNA LOFT cushioning provides stability and comfort, making it perfect for everyday training and longer distances.
The shoe’s 3D Fit Print upper wraps the foot without adding extra bulk, minimizing the chances of distractions during runs. Its durable outsole ensures longevity without sacrificing flexibility.
Price Range: $145
Pros: Comfortable fit, good for various distances, lightweight.
Cons: May lack enough support for heavy overpronators.
- THIS WOMEN'S SHOE IS FOR: Runners looking for a smooth ride that won’t distract from the fun of the run. The Ghost 15 offers a refined 3D Fit Print to create a more seamless, secure fit. This Brooks Ghost 15 is a certified PDAC A5500 Diabetic shoe and has been granted the APMA Seal of Acceptance.
- SUPPORT AND CUSHION: The Ghost 15 offers neutral support while providing high energizing cushioning. Ideal for road running, cross training, the gym or wherever you might want to take them! Predecessor: Ghost 14
- BALANCED, SOFT CUSHIONING: New midsole features soft and lighter-weight DNA LOFT V2 cushioning to provide distraction free cushioning under your feet with each stride.
- SMOOTH, STABLE RIDE: No matter how your foot lands, our soft midsole and Segmented Crash Pad - an integrated system of shock absorbers - team up for easy flow from landing to toe-off.
- ENHANCED UPPER: Engineered air mesh upper provides comfort and breathability with 3D Fit Print for added structure.
4. Saucony Endorphin Speed 3
If you’re looking for a shoe that combines speed with versatility, the Saucony Endorphin Speed 3 is the answer. These shoes feature a PWRRUN PB cushion that provides excellent energy return and a lightweight feel.
With a carbon-fiber plate that aids in propulsion, these shoes are ideal for speed workouts and races, without sacrificing comfort. The Fit for Purpose upper ensures a snug fit to prevent discomfort during sprints.
Price Range: $170
Pros: Great for speedwork, propulsive feel, lightweight.
Cons: Might not provide enough cushioning for long runs.
- A reimagined S-curve winged nylon plate centers and supports your foot better for daily training.
- Updated geometry gives you as moother ride and more pop and spring for serious speed.
- A fully redesigned upper delivers a comfortable fit from heel to toe.
5. New Balance Fresh Foam 1080v13
The New Balance Fresh Foam 1080v13 is all about plush comfort and a soft ride. This shoe employs innovative Fresh Foam technology to deliver a lightweight feel while providing outstanding support and cushioning.
The Hypoknit upper adapts to your foot’s movements, giving a dynamic fit. This shoe is perfect for any type of running, whether it’s training or casual jogging.
Price Range: $160
Pros: Great cushioning, snug fit, very comfortable.
Cons: Heavier than some lightweight models.
- Fresh Foam X midsole foam with approximately 3% bio-based content delivers our most cushioned Fresh Foam experience for incredible comfort. Bio-based content is made from renewable resources to help reduce our carbon footprint
- NDurance rubber outsole technology provides superior durability in high-wear areas to help get more out of these running shoes
- Engineered air mesh upper
- Reflective accents designed to catch the light
- 6 mm drop; due to variances created during the development and manufacturing processes, all references to 6 mm drop are approximate
6. HOKA ONE ONE Clifton 9
The HOKA ONE ONE Clifton 9 is a revolutionary shoe that offers maximal cushioning with a lightweight design. Known for its signature Meta-Rocker technology, it promotes a smooth ride and efficient stride.
This shoe is ideal for both beginner runners and seasoned marathoners, providing plush support on long runs. The breathable upper keeps the foot comfortable during intense workouts.
Price Range: $145
Pros: Excellent cushioning, lightweight, smooth transition.
Cons: Bulky look may not appeal to everyone.
- HOKA
- HOKA Clifton 9 Womens Shoes Size 9, Color: Black/Black
- Black/Black
- Womens Shoes
- Multi-Colored
7. Adidas Ultraboost 22
The Adidas Ultraboost 22 is a stylish option that combines performance with comfort. Featuring the Boost midsole technology, these running shoes promise to provide exceptional energy return on every step.
The Primeknit upper ensures a snug fit, adapting to your foot’s shape for superior comfort. With a sleek design, you can easily transition from running to casual outings.
Price Range: $190
Pros: Stylish design, great energy return, comfortable fit.
Cons: Expensive compared to other models.
- Men's high-performance running shoes with a smooth, flexible ride
- ADIDAS PRIMEKNIT: Foot-hugging upper that wraps the foot with a supportive fit to enhance movement
- CAN'T STOP. WON'T STOP: The incredible energy return of adidas BOOST is created by fusing together energy capsules, giving you the power to keep your feet moving
- STRETCHWEB WITH CONTINENTAL RUBBER OUTSOLE: Stretchweb outsole flexes naturally for an energized ride, and Continental Rubber gives you superior traction; Officially licensed Continental product
- PARLEY OCEAN PLASTIC: This shoe's upper is made with a high-performance yarn which contains at least 50% Parley Ocean Plastic — reimagined plastic waste, intercepted on beaches, coastal communities and shorelines, preventing it from polluting our ocean
8. Mizuno Wave Rider 26
The Mizuno Wave Rider 26 is designed with both comfort and performance in mind. This shoe features the Wave technology that enhances cushioning while providing stability for overpronators and neutral runners alike.
The breathable mesh upper keeps your feet cool, making it suitable for warm-weather running. Plus, its durable construction ensures that the shoe can handle wear and tear over multiple runs.
Price Range: $140
Pros: Good stability, breathable, comfortable ride.
Cons: Some users might find it a bit rigid initially.
- MIZUNO ENERZY NXT: The next generation of MIZUNO ENERZY midsole material. Designed to maximize energy return and cushioning for optimum performance.
- MIZUNO WAVE: The MIZUNO WAVE plate disperses energy from impact to a broader area providing a stable platform and a superior cushioning.
- Jacquard Mesh Upper
- Gusseted Tongue: Stretchy tongue lining that hugs the foot securely and comfortably without any stress.
- X10 Outsole: Durable carbon rubber that allows for longer wear.
9. On Cloudstratus
The On Cloudstratus is engineered for performance, combining a dual-layer Helion superfoam and CloudTec technology for incredible cushioning and optimal energy return. Runners will appreciate the smooth transitions this shoe offers.
The shoe’s breathable upper keeps your foot cool and comfortable, making it a great choice for long-distance runs. Its unique design is also aesthetically pleasing, adding style to function.
Price Range: $170
Pros: Excellent for long distances, stylish, good cushion.
Cons: May feel bulky for some runners.
- Durable mesh upper with seamless synthetic overlays
- Breathable textile lining for comfort
- Removable, foam-padded insole for cushioning and support
- CloudTec cushioning technology active only during foot strike
- Lightweight and flexible CloudTec sole unit made from two layers of helion-enriched foam
10. Salomon Speedcross 5 Women’s Trail Running Shoes
The Salomon Speedcross 5 is designed for off-road enthusiasts. These trail running shoes highlight a deep, aggressive grip that is suitable for rugged terrain. The Contagrip outsole offers excellent traction, keeping you stable on slippery surfaces.
Besides its functionality, the Sensifit technology wraps the foot for a secure fit while ensuring comfort for the long haul. The breathable mesh upper allows moisture to escape, preventing blisters on your adventure.
Price Range: $140
Pros: Excellent traction, durable, great for all terrains.
Cons: Not suitable for road running.
- BEST FOR: For the next-generation Speedcross 5 women’s trail running shoes, we revisited the essence of what made the original Speedcross legendary. By enhancing its grip and introducing a more dynamic upper, we've set a new standard for performance and fit. With improved stability and a sleek, refined design, the Speedcross 5 establishes a new benchmark in trail footwear. Ideal for trail running in mixed and muddy terrain.
- PROTECTIVE UPPER: Completely welded upper with disassociated Sensifit arms to move more naturally with your foot. Anti-debris mesh upper keeps trail debris and mud out. Highly durable ripstop fabric construction won’t tear or rip and is abrasion-resistant, ideal for use through varied and overgrown terrains.
- MUD CONTRAGRIP: Deep, sharp lugs and a high-adhesion compound deliver maximum grip on soft, loose, and rugged terrain for premium adhesion/traction with confidence. Ideal for navigating diverse terrain, including rocky trails, muddy paths, and loose gravel on a wide range of outdoor trail terrain.
- STABILITY: The Speedcross 5 features a specialized heel unit that cradles your heel for optimal support, promoting a clean foot strike and enhancing stability throughout your stride for unmatched stability and reliability on any terrain.
- SECURE FIT: Featuring Sensifit construction and a Quicklace single pull and stowable closure for a precise optimal foothold, and welded, foot-hugging comfort.
Conclusion
Finding the right pair of best women running shoes can significantly enhance your running experience. Each of the models reviewed above offers unique features catering to different runners’ needs, whether you’re training for a marathon or enjoying casual jogs. Keep in mind factors such as foot type, cushioning, fit, and intended terrain when making your choice.
With this in-depth review and buying guide, you should feel confident in choosing the best women running shoes for your next run in 2024. Happy running!
Last update on 2025-12-20 / Affiliate links / Images from Amazon Product Advertising API | hishecozy.com is a participant in the Amazon Associate program and will earn from qualifying purchases.
