- Helps relieve and prevent pain from common sports injuries: runner's knee, shin splints, plantar fasciitis
- Keeps you on your feet longer
- Supportive cushioning reduces shock and reinforced arch support improves weight transition from landing to push-off
- Unique 3 zone heel-to-toe design reduces shock & keeps you on your feet longer
- Polygiene StayFresh technology neutralizes odors and keep insoles feeling fresh
- FEEL BETTER, PERFORM BETTER: Flexible support and shock absorbing cushioning from heel to toe help reduce fatigue, prevent common running injuries such as shin splints, and boost performance everywhere you run, from the trails to the track; the insoles also fold at the flex point, enabling maximum flexibility with movement
- 3D Dynamic Arch Technology & Multiprofile Arch Support: Our dynamic arch support insoles come in low, medium and high arch support profiles; they feature a deep decoupled heel cup that fits, wraps and locks the heel in place, improving stability, reducing pressure, and providing a perfect fit
- Engineered to Energize Your Running: Rebound cushioning and controlled power transmission provide faster regeneration and powerful propulsion with every stride; plus, a zero heel drop provides a great fit in most running shoes with optimized motion for all running foot strikes (insoles can also be trimmed to fit for the perfect fit)
- Moisture Management & Breathability: Top layer mesh and PORON premium foam design help dehumidify the inside of shoe, keeping the feet dry and running shoes fresh throughout exercise; note you should replace your CURREX insoles after 500+ miles or 12 months, whichever comes first
- Made for What Moves You: CURREX is the only insole company that offers a full line of activity-specific insoles customized to help improve how you move; whatever you or your family loves to do, from the workday through the weekend, CURREX makes moving more comfortable, leading to better performance and more fun
- Trim to Fit: Superfeet insoles are made to be trimmed to fit your shoes and boots; follow cutting instructions before use, and if you're between sizes, size up and trim down to fit
- High Arch Orthotic Support: High arch orthotic support helps stabilize the foot while running, reducing stress on feet, ankles, knees, and back
- Durable Arch Support: Stabilizer cap with proprietary EVOLyte blend responds to compression; springs back to its original shape for responsive support
- Superfeet Insoles for Odor Control: Moisturewick top cover helps reduce odors and keeps feet fresh; dual-layer cushioning is best for running and walking
- Formerly Known as Superfeet RUN Comfort: Run Support High Arch insoles are the same great arch support insoles you love, now with a new name
- Protects and reduces stress on lower body joints
- Keeps you on your feet longer
- Provides flexible side-to-side support so you can move more, in any direction
- Helps protect feet, knees & lower back from shock
- Designed for multiple sports & athletic activities including fitness classes
- Shock absorption and cushioning of the foot - the insoles has foam bubbles for impact compensation for heel, ball of foot, metatarsal and arch support
- Sport insoles - anti-fatigue heavy duty inserts good for all running, cycling, long walking, every day activities
- Ultra thin insoles - provides foot protection, good for tight sport shoes, do not reduce the size
- Orthopedic design - prevents pain in the feet, knees and lower back during long walks, jogging and active lifestyle
- Trim to fit - Сut the insoles along the trim lines or by attaching an old insole as a template
- ENHANCE YOUR PERFORMANCE: Gel in the heel and forefoot absorbs each foot strike for superior shock absorption and impact protection with every step
- ALL-DAY COMFORT: Foam provides heel-to-toe cushioning that protects joints and muscles in the lower body, keeping your feet comfortable during physical activities
- LIGHTWEIGHT SUPPORT: Enjoy enhanced cushioning without added weight, preventing your shoes from feeling heavy during running, walking, or while playing sports
- KEEPS FEET FRESH: Moisture controlling Hydrologix technology wicks away moisture from your skin, keeping your feet dry and free of blisters so you can enjoy your activities without discomfort
- COOLS YOUR FEET: Midfoot ventilation circulates air within the shoe and breathes with your foot with each step, preventing heat buildup so your feet stay cool and comfortable
![FEELLIFE Plantar Fasciitis Relief Shoe Insoles [1-Pair], Arch Support Insoles, Running Athletic Gel Shoe Inserts, Orthotic Inserts for Arch Pain [Trim to Fit: Men 4-7/Women 5-8]](https://m.media-amazon.com/images/I/41l04OmDXyL.jpg)
- ARCH SUPPORT INSOLE: FEELLIFE can balance the force structure of foot, correct abnormal walking patterns for men and women.FEELLIFE arch support insoles relieve heel or metatarsal pain from Plantar Fasciitis. It conforms the curve of the foot bottom surface, fits the foot surface comfortably, and stands for a long time without fatigue.
- PLANTAR FASCIITIS RELIEF SHOE INSERT: With the widest and deepest heel cradle design, the heel and feet high quality adaption,FEELLIFE protects your heel during the heavy impact during running or walking.
- FEELLIFE TPU & GEL SHOCK & STRONG: Absorption inserts with PU layer help stabilize and support the rear foot, which protects your heel during the heavy impact of running or walking.
- RUNNING ATHLETIC GEL SHOE INSOLE: FEELLIFE can provide soft and adjustable size used in walking or casual hiking shoes, work shoes and boots which are comfortable and cushioning for all types of everyday footwear. (adjustable size: insoles can be easily trimmed and adapted)
- 100% RISK-FREE PURCHASE: FEELLIFE offers 100% replacement and refund for quality problem within 12-month warranty. Guarantee response within 24 hours, please feel free to contact us if you have any questions. Your satisfaction is our concern, so we will try best to solve your any problem.
- ERGONOMIC HIGH ARCH SUPPORT DESIGN – This premium-quality high arch support shoe inserts for plantar fasciitis are specially designed and widely recommended by podiatrists to solve flat feet, plantar fasciitis, pronation, ankle pain, heel spurs, shin splints, metatarsalgia and various other pain and problems caused by wrong postures and help relieve pain and stiffness.
- PREMIUM MATERIAL FOR MODERATE SUPPORT – Consist of semi rigid heel pads made of hard TPU and soft and flexible forefoot made of high-quality PU foam and gel, Crinova shoe inserts for plantar fasciitis are of moderate elasticity and can provide your feet with perfect support for daily walking, running, jogging, working, standing and more. The premium materials are also free of any unwanted substances, ensuring your safety.
- BREATHABLE, FLEXIBLE & COMFORTABLE – To reduce fatigue and eliminate any discomfort caused by long time standing or walking, these arch support insoles for flat feet are specially made to be soft and breathable, so your feet will stay dry and comfortable even when wearing for a long day. Soft insoles can also effectively prevent blisters and abrasions.
- WIDELY APPLICABLE & PERFECT FOR ALL – Whether you are man or women, young or old, these practical gel shoe inserts are perfect choice for you. You can insert these plantar fasciitis insoles into your running shoes, sneakers, work boots, leather shoes, thin shoes, skateboard shoes and any other shoes that fits, and your walking, camping, jogging, trekking and mountain climbing will be made easy!
- HASSLE-FREE PURCHASE-TIMELY AFTER-SALES SERVICE – The Crinova foot arch support insoles are everyone's best investment in foot health! The shoe insoles for plantar fasciitis are the perfect birthday/Christmas/Father's Day/Mother's Day/Valentine gifts for women/men/parents/friends/lovers. Your satisfaction is our top priority. Any product problems will get a response in 24 hours from our professional team after your contact. No matter refund or replacement, you will get the solution at once!
- Sized to fit: no trimming required
- ActivPerform Technology - Reduces shock impact by 40 percent to protect feet and knees
- Size-Specific Arch - Optimal arch support provides precise motion control, helps maximize energy return and promotes your natural gait
- Energy Efficient Dual-Layer Cushioning - Optimizes energy throughout your run by distributing pressure from heel to toe
- Metatarsal Support Padding - Eliminates hot spots and numbness by alleviating nerve compression
When it comes to running, the quality of your footwear can make all the difference. However, even the most advanced running shoes may not provide the adequate support your feet need to maximize performance and minimize the risk of injury. This is where the best insoles for running come into play. In 2024, there are countless options available on Amazon that can enhance your running experience by improving comfort, support, and shock absorption. In this article, we will explore the top 10 insoles for runners currently available on Amazon, along with a comprehensive buying guide to help you choose the ideal pair.
Top 10 Best Insoles for Running on Amazon
1. Superfeet Green Insoles
Superfeet Green Insoles are designed with a deep heel cup and high arch support, making them perfect for runners who need extra stability. The foam layer provides shock absorption and helps distribute weight evenly, which is crucial during high-impact activities. These insoles are made of durable materials, allowing for long-term use without losing effectiveness. Ideal for various types of footwear, the Superfeet Green Insoles promise to improve overall comfort.
Pros:
- High arch support
- Excellent shock absorption
- Durable and long-lasting
Cons:
- May feel bulky for some users
If you are looking for insoles that enhance your running experience significantly, Superfeet Green is a fantastic option for 2024.
- Trim to Fit: Superfeet insoles are made to be trimmed to fit your shoes and boots; follow cutting instructions before use, and if you're between sizes, size up and trim down to fit.
- High Arch Support Insoles for Women & Men: Deep heel cup works with your body's natural cushioning for maximum support.
- Premium Arch Support Insoles: Sculpted heel cup cradles the heel to maximize natural shock absorption; designed for roomy footwear.
- Superfeet Insoles for Odor Control: Moisturewick top cover helps reduce odors and keeps feet fresh; high density closed-cell foam supports the whole foot.
- Formerly Known as Superfeet GREEN: All-Purpose Support High Arch (Green) insoles are the same great arch support insoles you love, now with a new name.
2. Dr. Scholl’s Athletic Series Active Insoles
Dr. Scholl’s Athletic Series Active Insoles are crafted specifically for runners looking for comfort and support. The insoles feature a Shock Guard Technology that absorbs impact and reduces fatigue, making them ideal for long-distance running. These insoles provide targeted arch support and help stabilize the foot, promoting a natural gait. With their moisture-wicking top layer, your feet will stay dry, preventing blisters and discomfort.
Pros:
- Shock absorption technology
- Moisture-wicking surface
- Affordable option
Cons:
- May wear out quicker than premium brands
For those who want a budget-friendly option without sacrificing quality, Dr. Scholl’s Athletic Series is worth considering.
- Helps relieve and prevent pain from common sports injuries: runner's knee, shin splints, plantar fasciitis
- Keeps you on your feet longer
- Supportive cushioning reduces shock and reinforced arch support improves weight transition from landing to push-off
- Unique 3 zone heel-to-toe design reduces shock & keeps you on your feet longer
- Polygiene StayFresh technology neutralizes odors and keep insoles feeling fresh
3. Powerstep Pinnacle Maxx Insoles
Powerstep Pinnacle Maxx Insoles provide maximum cushioning and stability, making them ideal for serious runners. The dual-layer cushioning system offers comfort while the structured arch support helps prevent overpronation. These insoles also come with antimicrobial properties, which keep your feet fresh and odor-free during long runs. Their flexible design allows them to fit comfortably in a variety of running shoes.
Pros:
- Dual-layer cushioning for comfort
- Prevents overpronation
- Antimicrobial properties
Cons:
- Higher price point
If you are a serious runner looking for professional-grade insoles, Powerstep Pinnacle Maxx is one of the best insoles for running in 2024.
- Full-Length, Total Contact Support - Our Pinnacle Maxx insoles features a 2° heel post for greater support, motion control and correction of overpronation along with an odor control top fabric that helps reduce heat, friction, and perspiration
- Firm But Flexible Design - Our orthotics for overpronation are equipped with a deep heel insert cradle for increased comfort, stability, and motion control. They can also provide immediate heel pain relief.
- Premium Dual-Layer Cushioning - For enhanced comfort from heel to toe. As the thickest of our Pinnacle insoles, these need to be worn in shoes were the factory insole can be removed
- The Perfect Balance of Comfort and Support - These insoles are unlike most other orthotics as they help to correct over-pronation which can cause ankle, knee, and hip pain.
- Manufacturer's 60 Day Warranty - With PowerStep, you’re backed by a 60-day guarantee and a lifetime warranty on the plastic arch support (inside casing) against breakage under normal use. Only legitimate PowerStep products are eligible for the manufacturer's warranty.
4. Spenco Polysorb Cross Trainer Insoles
Spenco Polysorb Cross Trainer Insoles are versatile insoles that are designed to enhance comfort and support in any athletic shoe. They feature a shock-absorbing base that helps reduce impact on your joints and a contoured design that provides arch support. Additionally, the insoles come with a patented 3-POD system to minimize excessive pronation and ensure a smoother stride. Spenco insoles are washable and durable, making them a smart choice for runners.
Pros:
- Versatile and adaptable to various shoes
- Shock-absorbing design
- Machine washable
Cons:
- Moderate arch support may not suit everyone
Create a better running experience with the reliable support of Spenco Polysorb Cross Trainer Insoles this year.
- Spenco insoles with 4-way stretch fabric help prevent blisters while controlling odor
- EVA forefoot cushion provides cushioning and energy return for high impact sports
- Spencore material a 5/32 inch layer of this material absorbs shock and impact to provide our most intense comfort and cushioning
- Lightweight polysorb polyurethane foam provides arch and heel support
- Spencore heel plug provides extra cushioning and shock absorption in the heel
5. Sof Sole Airr Insoles
Sof Sole Airr Insoles incorporate air-based cushioning to provide maximum comfort during your runs. They feature an advanced air cushioning system that absorbs shock and reduces pressure on your feet and joints. The insoles also provide targeted arch support, which is critical for maintaining proper foot alignment. With moisture-wicking properties built in, these insoles keep your feet dry and comfortable on those long runs.
Pros:
- Advanced air cushioning
- Moisture-wicking top layer
- Targeted arch support
Cons:
- May feel too soft for some users
For runners seeking a soft, comfortable feel, Sof Sole Airr Insoles are a fantastic choice in 2024.
- Sof Sole insoles with Skydex air bubbles in the heel and arch to help absorb impact
- Gel in forefoot provides cushioning
- COOLMAX fabric top cover wicks away moisture so feet feel cool and dry
- Perfect for athletic shoes
- Ideal for running, cross training, walking
6. ASICS GEL-Fit Insole
ASICS GEL-Fit Insoles utilize the brand’s signature GEL technology for extra cushioning and shock absorption. They are designed to enhance comfort and reduce fatigue during long runs. The insoles are lightweight, making them easy to add to your favorite running shoes. With an orthopedic design and arch support, the ASICS GEL-Fit Insoles keep your feet aligned and comfortable.
Pros:
- Signature GEL technology for cushioning
- Lightweight and comfortable
- Orthopedic design
Cons:
- Limited size options available
Whether you’re training for a marathon or just enjoying a casual jog, ASICS GEL-Fit Insoles are a great choice for additional comfort and support this year.
- CLINICALLY PROVEN ALL-DAY SUPERIOR COMFORT: Dr. Scholl’s Work All-Day Insoles for Men deliver proven comfort throughout the day, for hard-working feet. Designed for those with physically demanding jobs and active, on-your-feet lifestyles
- ELIMINATES TIRED, ACHY FEET & LEGS TO STAY ENERGIZED: Distributes foot pressure evenly to reduce fatigue and joint strain, eliminates sore muscles, and keeps you feeling more energized even during your longest work day
- MASSAGING GEL TECHNOLOGY: The only extended gel cushioning that reduces impact and shock to muscles and joints from working long hours on hard surfaces like asphalt, concrete, cement, hard dirt, and wood floors - helping reduce daily foot and leg stress
- RESPONSIVE CUSHIONING FOR ENHANCED ENERGY RETURN: Adaptive cushioning responds to movement and delivers energy back into every step, improving comfort at each key area of your foot for long-lasting support and fatigue-fighting power
- ADVANCED ODOR CONTROL FOR FRESHNESS: New Polygiene StayFresh Technology provides foot odor control and helps reduce moisture buildup to keep your feet feeling fresh. Trim-to-fit sizing allows easy customization for most work shoes and boots
7. Tread Labs Pace Insoles
Tread Labs Pace Insoles feature a unique design with a focus on adjustable arch support. These insoles provide cushioning while allowing you to customize the arch height according to your preference. The moisture-wicking top layer ensures feet stay dry, and the durable materials can withstand extensive use. The insoles are suited for various athletic activities, especially running.
Pros:
- Customizable arch support
- Durable construction
- Moisture-wicking layer
Cons:
- Higher price range
For those who prioritize custom support, Tread Labs Pace Insoles are a top contender in 2024.
- FULL LENGTH SUPPORT FROM HEEL TO TOE. Eliminate foot soreness and pain with extra firm arch support. If your job has you on your feet all day, if you're an avid hiker, or if you're just trying to improve your health with walking, aching feet will stop you in tracks every time. Tread Labs Pace Insoles give you the extra-firm support you need to get back up and moving.
- SUPPORTIVE INSOLE REPLACEMENTS. Pace insoles are designed to replace the inserts that come with your shoes, giving you all the same room with the best support. Since they are designed to fit your arch, you may need a week to adjust to the new sensation. After, you'll notice a real difference in your discomfort and how long you can stay on your feet. These shoe inserts can be used with athletic shoes, sneakers, loafers, fashion boots, hiking boots, work boots, and more!
- TAILORED TO FIT YOUR ARCHES. Tread Labs has created insoles to match 4 different arch heights. To ensure you get the right support, determine whether you have true fallen arches or flat feet, low, medium or high arches, or even extra-high arches. Then, select the correct style as determined by our sizing chart. With the right cushions and protectors, everyone of all shapes, sizes and ages can get back on their feet and see real orthopedic health increases.
- SUPPORT THAT DOESN'T STOP AT THE ARCH. No matter what is causing your feet to be sore--plantar fasciitis, supination, bone spurs, or even Achilles tendon injury, you can benefit from the molded arch and deep heel cup of a Pace orthotic insert. Taking a walk, running, jumping, or just standing, the flexible sole correction construction reduces the impact all the way up your legs.
- MILLION MILE GUARANTEE. Pace's 2-part insole system is designed for the long haul. The medical-grade, molded arch supports are designed to last a lifetime, and are unconditionally guaranteed. Forever. If they crack or lose shape, Tread Labs will replace them with no charge. When the top cover wears out, replacements in your desired thickness are available and won't break the bank.
8. Sole Active Memory Foam Insoles
Sole Active Memory Foam Insoles adapt to the shape of your foot, offering personalized comfort and support. The memory foam layer provides superior cushioning, making them ideal for those long runs. With moisture-wicking properties and an anti-microbial surface, these insoles keep your feet fresh and odor-free. They also feature a deep heel cup that enhances stability and alignment.
Pros:
- Memory foam for personalized comfort
- Deep heel cup for stability
- Moisture-wicking and anti-microbial
Cons:
- May not provide enough arch support for some users
For runners who appreciate the soft feel of memory foam, Sole Active Memory Foam Insoles are a fantastic option.
![Shoe Insoles, Memory Foam Insoles, Providing Excellent Shock Absorption and Cushioning for Feet Relief, Comfortable Insoles for Men and Women for Everyday Use, L [US M: 9.5-12.5/W: 10.5-13.5]](https://m.media-amazon.com/images/I/41-FMC-qOUL.jpg)
- Welcome to our shop buy goods, We will be happy to serve you! Happy shopping starts here! Have a good one!
- HIGH ARCH SUPPORT: ✔ (Black) High elastic Memory foam Material. ✔ (Yellow) Soft Memory foam Material.The high arch support designed insole has changed the force structure of the foot,provide ideal solution for those with plantar fasciitis, flat feet, rigid steps, high, weak, fallen arches.
- FUNCTIONALITY: The high ARCH SUPPORT can alleviate pain of the foot. Reduction of fatigue when walking or sport.It is suitable for sports shoes, flat shoes, boots, and even all shoes.Flexible and soft foam give the feet support and comfortable whole day.
- MATERIAL: Made of high-quality and durable medical-grade Velvet and PU material,which is safe to human body,Environment-friendly product,No toxic and side-effect to use,it's suitable for Men, Women and Kids.
- SIZES:Insole size can be cut according to your shoes, in the back of the insoles have a clear cut line. there are three sizes can suitable for anyone. You can choose the size that suits you.
9. Yaktrax Run Insoles
Yaktrax Run Insoles are designed with a focus on traction and support, ideal for winter running conditions. Not only do they feature a unique design to enhance grip, but they also provide cushioning and arch support. The insoles help in stabilizing your foot during unpredictable weather, ensuring a safer running experience. If you’re an all-season runner, these are worth considering.
Pros:
- Enhanced grip for winter conditions
- Cushioning and support for comfort
- Durable for various terrains
Cons:
- Not ideal for warm weather conditions
For runners who face challenging weather conditions, Yaktrax Run Insoles can significantly improve safety and comfort this year.
- Pair of insulated thermal insoles for men’s and women’s boots and shoes
- Ideal for keeping feet warm when working or playing outside in cold weather; rated to -13 degrees Fahrenheit
- Made from fray-resistant, moisture-wicking blended woolen polar felt and recycled blended felt for cushioning and insulation
- Radiantex thermal layer redirects body heat to feet to keep them warm and dry
- Insulated footbeds are trim-to-fit; designed to fit men’s and women’s boots and shoes, from a women’s size 6 to a men’s size 12
10. Birkenstock Blue Footbed Insoles
Birkenstock Blue Footbed Insoles offer a unique blend of comfort and support for runners looking for a classic, reliable option. The carefully crafted footbed supports the natural shape of the foot, promoting proper alignment. Made with high-quality materials, these insoles offer excellent durability and support for both casual and serious runners. They are designed to fit securely in various shoes, making them suitable for different running styles.
Pros:
- Promotes proper alignment
- Durable and high-quality materials
- Fits various shoe styles
Cons:
- Limited sizing options
If you are in search of an insole that provides classic comfort and support, the Birkenstock Blue Footbed Insoles have proven to be effective for runners in 2024.
- Anatomical footbed shape
- Excellent heel stabilization
- For modern business, leisure, and sports shoes without a heel
Buying Guide for Best Insoles for Running
When selecting the best insoles for running, it’s important to consider several factors to ensure you get the best fit for your specific needs. Here are some key aspects to keep in mind:
1. Arch Type
Understanding your foot’s arch type is crucial for selecting the right insoles. There are three main types of arches: neutral, flat, and high. Choose insoles that offer the appropriate arch support for your foot type to prevent discomfort and improve performance.
2. Cushioning Level
The level of cushioning you require largely depends on your running style and frequency. If you are an avid runner, an insole that provides ample cushioning can help reduce the impact on your joints. For those who prefer minimalist shoes, a thinner insole may be more suitable.
3. Material Quality
The materials used in the construction of insoles can affect their longevity and comfort levels. Look for insoles made from durable materials that offer both cushioning and support. Foam or gel materials tend to provide excellent shock absorption, while rigid materials can improve support.
4. Fit and Sizing
Ensure that the insoles you choose fit well within your running shoes without causing overcrowding. Some insoles are adjustable to fit various shoe sizes while others come in specific sizes. Always check sizing guidelines before purchasing.
5. Heel Cup and Stability
A deep heel cup can improve stability during runs and help maintain proper foot alignment. If you struggle with pronation or need additional support, consider insoles that feature a strong heel cup design.
6. Purpose and Activity Level
Consider your activity level and the specific type of running you do. If you perform long-distance running or trail running, you may need different types of insoles compared to someone who enjoys more casual jogging. Choose insoles designed for the activities you frequently engage in.
Conclusion
Choosing the best insoles for running can significantly enhance your performance and comfort. Each of the top 10 products discussed provides unique features that cater to different running styles and foot types. It is crucial to find the right insoles that match your specific needs to prevent injuries and maximize your performance on the track or trail. Considering factors like arch type, cushioning, and material quality will help you make an informed decision. With consistent running habits and the right insoles, you will be better equipped to achieve your fitness goals in 2024.
Last update on 2025-07-01 / Affiliate links / Images from Amazon Product Advertising API | hishecozy.com is a participant in the Amazon Associate program and will earn from qualifying purchases.