Best Running Shoes for Flat Feet: Top Picks for 2024

If you’re on the hunt for the best running shoes for flat feet, you’ve come to the right place. Finding the right footwear is crucial, particularly for individuals with flat feet, as it helps provide necessary support and cushioning. In 2024, we’ll explore ten amazing options available on Amazon that cater specifically to those with flat feet. Along with product reviews, this article will include a comprehensive buying guide to ensure you make an informed decision.

Bestseller No. 1
Brooks Men’s Adrenaline GTS 25 Supportive Running & Walking Shoe - Primer Grey/Ebony/Jasmin - 9.5 Wide
  • THIS MEN’S SHOE IS FOR: The Adrenaline GTS 25 is perfect for runners and walkers seeking reliable support and a smooth ride. Featuring holistic GuideRails for Go-To Support and soft, dynamic premium nitrogen-infused DNA LOFT v3 cushioning, it delivers distraction-free comfort mile after mile. This Brooks Adrenaline GTS 25 is a certified PDAC A5500 Diabetic shoe and has been granted the APMA Seal of Acceptance. Predecessor: Adrenaline GTS 24.
  • GUIDERAILS HOLISTIC SUPPORT SYSTEM: Our innovative technology - known as “GTS” for “Go-To Support” - supports your body in its natural motion path while keeping excess movement in check.
  • SOFT & DYNAMIC CUSHIONING: Even more premium nitrogen-infused DNA Loft v3 cushioning delivers lightweight softness, and feel-good comfort mile after mile.
  • TRUSTED FIT: The breathable engineered mesh upper and flat-knit collar offer a secure, comfortable fit, providing both structure and flexibility to accommodate natural movement during active use.
  • SMOOTH TRANSITIONS: The specially designed outsole and midsole work together to promote seamless transitions, ensuring comfort and support for every step, so you can stay active longer.
Bestseller No. 2
Brooks Men’s Beast GTS 24 Supportive Running & Walking Shoe - Peacoat/True Navy/White - 10 Medium
  • THIS MEN’S SHOE IS FOR: Maximum support and comfort make the Beast GTS 24 a runner and walker favorite. Nitrogen-infused DNA Loft v3 provides soft, durable cushioning while the GuideRails technology helps keep you in your natural motion path, limiting excess joint movement. This Brooks Beast GTS 24 is a certified PDAC A5500 Diabetic shoe and has been granted the APMA Seal of Acceptance. Predecessor: Beast GTS 23.
  • RESILIANT CUSHIONING: Soft, nitrogen-infused DNA LOFT v3 cushioning adapts to your unique stride and delivers durable comfort.
  • TRUSTED STABILITY: Linear last construction of the midsole and outsole offers support and stability.
  • GUIDERAILS HOLISTIC SUPPORT SYSTEM: Our innovative technology supports your body in its natural motion path while keeping excess movement in check.
  • SECURE FIT: Engineered upper is designed to offer a generous, roomy fit with increased comfort that provides softness and the lockdown to deliver on performance.
Bestseller No. 3
Brooks Women’s Adrenaline GTS 25 Supportive Running & Walking Shoe - Black/Cyber Pink/Iced Aqua - 9 Medium
  • THIS WOMEN’S SHOE IS FOR: The Adrenaline GTS 25 is perfect for runners and walkers seeking reliable support and a smooth ride. Featuring holistic GuideRails for Go-To Support and soft, dynamic premium nitrogen-infused DNA LOFT v3 cushioning, it delivers distraction-free comfort mile after mile. This Brooks Adrenaline GTS 25 is a certified PDAC A5500 Diabetic shoe and has been granted the APMA Seal of Acceptance. Predecessor: Adrenaline GTS 24.
  • GUIDERAILS HOLISTIC SUPPORT SYSTEM: Our innovative technology - known as “GTS” for “Go-To Support” - supports your body in its natural motion path while keeping excess movement in check.
  • SOFT & DYNAMIC CUSHIONING: Even more premium nitrogen-infused DNA Loft v3 cushioning delivers lightweight softness, and feel-good comfort mile after mile.
  • TRUSTED FIT: The breathable engineered mesh upper and flat-knit collar offer a secure, comfortable fit, providing both structure and flexibility to accommodate natural movement during active use.
  • SMOOTH TRANSITIONS: The specially designed outsole and midsole work together to promote seamless transitions, ensuring comfort and support for every step, so you can stay active longer.
Bestseller No. 4
Brooks Men’s Glycerin Stealthfit 22 Neutral Running Shoe - White/Grey/Black - 8.5 Medium
  • THIS MEN'S SHOE IS FOR: Prepare for smooth transitions with the Glycerin Stealthfit 22, featuring DNA Tuned, the latest midsole technology that seamlessly blends and integrates dual-size cells, ensuring a balance of plush landings and energetic toe-offs. Enhanced with updated flat knit upper offering a blend of stretch and compression. Predecessor: Glycerin Stealthfit 21.
  • NEUTRAL SUPPORT: Provides neutral support while offering the maximum amount of cushioning. Ideal for road running, cross training, the gym, or wherever you might want to take them! Look for the Brooks Glycerin GTS 22 for the same style with added support.
  • DNA TUNED CUSHION: Cutting-edge cushion technology with larger cells in the heel to provide soft, plush landings, while smaller cells in the forefoot invite responsive toe-offs.
  • ACCOMMODATING FIT: The updated soft, flat knit upper offers a blend of stretch and compression that moves with your foot for maximum comfort and a natural, adaptive feel.
  • SMOOTH, STABLE TRANSITIONS: The broad platform stabilizes your foot while the tuned heel and forefoot smooth heel-to-toe transitions.
Bestseller No. 5
Under Armour Men's Charged Assert 10 Shoes, (103) Mod Gray/Mod Gray/Green Screen, 11.5 X-Wide
  • Lightweight, breathable mesh upper with synthetic overlays for added durability and support.
  • EVA lining provides soft entry comfort.
  • Loaded cushioning midsole uses compression moulded foam for ultimate response and durability.
  • The solid rubber outsole covers high impact zones for better durability with less weight.
  • Offset:10 mm.
Bestseller No. 6
Brooks Men’s Glycerin 22 Neutral Running Shoe - Primer Gray/Ebony/Bluewash - 11.5 Wide
  • THIS MEN'S SHOE IS FOR: Prepare for smooth transitions with the Glycerin 22, featuring DNA Tuned, the latest midsole technology that seamlessly blends and integrates dual-size cells, ensuring a balance of luxurious cushioning and energetic toe-offs. This Glycerin 22 is a certified PDAC A5500 Diabetic shoe and has been granted the APMA Seal of Acceptance. Predecessor: Glycerin 21.
  • NEUTRAL SUPPORT: Provides neutral support while offering the maximum amount of cushioning. Ideal for road running, cross training, the gym, or wherever you might want to take them! Predecessor: Glycerin 21. Look for the Brooks Glycerin GTS 22 for the same style with added support.
  • DNA TUNED CUSHION: Cutting-edge cushion technology with larger cells in the heel to provide soft, plush landings, while smaller cells in the forefoot invite responsive toe-offs.
  • ACCOMMODATING FIT: The newly engineered double jacquard knit upper delivers a flexible and accommodating fit, combining durability with exceptional breathability.
  • SMOOTH, STABLE TRANSITIONS: The broad platform stabilizes your foot while the tuned heel and forefoot smooth heel-to-toe transitions.
Bestseller No. 7
Inserts Relieve Plantar Fasciitis - Flat Feet Insoles Arch Supports, Orthotic Insoles for Foot Pain Arch Pain Reduce Muscle Fatigue Absorb Shock (Mens 5-5 1/2 | Womens 7-7 1/2)
  • LASTING COMFORT: Arch support improves foot and leg alignment, enhances comfort, and helps ease stress and uncomfortable caused by flat feet (Pronation), bunions, arthritis,good for Plantar Fasciitis (heel pain and heel spurs), Achilles Tendonitis.
  • DEEP HEEL CUP: To maintain correct foot positioning protects your heel during the heavy impact of landing during walking or running and stabilizes the foot.
  • PREMIUM EVA MATERIAL: It is excellent for shock absorption and foot fatigue,The fabric also helps keep your feel cool.
  • DESIGNED FOR EVERYDAY USE: Provides moderate control and support to your feet. designed for wider, high volume shoes, such as work boots, basketball shoes, running shoes, casual shoes.
  • CUSTOMER SERVICE: If you receive the item in a broken box, the item is in used condition, or if you have any questions about our products, please contact WALKHERO customer service. Friendly reminder: Please keep the package intact before returning, so that Amazon will not reject your return request due to broken package.
Bestseller No. 8
Brooks Women’s Ghost Max 3 Neutral Running & Walking Shoe - Navy/Peacoat/Clearwater - 10.5 Medium
  • THIS WOMEN’S SHOE IS FOR: Offering the perfect balance of comfort and protection, the Ghost Max 3 features a high stack of DNA Loft 3 cushioning and a wide base that reduces pressure underfoot. Its GlideRoll Rocker actively supports smooth heel-to-toe transitions, making it an ideal choice for both runners and walkers. The Ghost Max 3 is a certified PDAC A5500 Diabetic shoe and has been granted the APMA Seal of Acceptance. This is a certified carbon neutral product. Predecessor: Ghost Max 2.
  • BREATHABLE, COMFORTABLE UPPER: The new high-fidelity textile with a soft hand feel is paired with engineered mesh to enhance breathability, providing a comfortable and well-ventilated fit for all-day wear.
  • PROTECTIVE CUSHIONING: A high stack of nitrogen-infused DNA Loft v3 cushioning reduces underfoot pressure, allowing for natural movement. It helps lower the risk of injury, minimizes energy absorption, and ensures a more comfortable, effortless, and efficient stride.
  • STABLE RIDE: A wide base provides built-in stability, ensuring a secure feel that supports your natural stride. Raised sidewalls enhance bending stiffness for a snug, supportive fit, while the unique linear last construction adds volume to accommodate a variety of foot shapes and orthotics, offering lasting comfort.
  • EASY, ASSISTED TRANSITIONS: The low offset and GlideRoll Rocker work together to actively support smooth heel-to-toe transitions, making every step feel effortless and enhancing your overall stride.
Bestseller No. 9
Brooks Men’s Glycerin GTS 22 Supportive Running Shoe - Black/Grey/White - 10.5 Medium
  • THIS MEN'S SHOE IS FOR: Prepare for smooth transitions with the Glycerin GTS 22, featuring DNA Tuned, the latest midsole technology that seamlessly blends and integrates dual-size cells, ensuring a balance of luxurious cushioning and energetic toe-offs plus GuideRails support keeps excess motion at bay to help stabilization. The Brooks Glycerin GTS 22 is a certified PDAC A5500 Diabetic shoe. Predecessor: Glycerin GTS 21.
  • GUIDERAILS SUPPORT: The Glycerin GTS 22 is the more supportive version of the Glycerin 22, it features the innovative GuideRails holistic support system that supports your body in its natural motion path while keeping excess movement in check. Ideal for road running, cross training, the gym or wherever you might want to take them!
  • DNA TUNED CUSHION: Cutting-edge cushion technology with larger cells in the heel to provide soft, plush landings, while smaller cells in the forefoot invite responsive toe-offs.
  • ACCOMMODATING FIT: The newly engineered double jacquard knit upper delivers a flexible and accommodating fit, combining durability with exceptional breathability.
  • SMOOTH, STABLE TRANSITIONS: The broad platform stabilizes your foot while the tuned heel and forefoot smooth heel-to-toe transitions.
Bestseller No. 10
Brooks Men’s Ghost Max 3 Neutral Running & Walking Shoe - Primer Grey/Ebony - 10.5 Medium
  • THIS MEN’S SHOE IS FOR: Offering the perfect balance of comfort and protection, the Ghost Max 3 features a high stack of DNA Loft 3 cushioning and a wide base that reduces pressure underfoot. Its GlideRoll Rocker actively supports smooth heel-to-toe transitions, making it an ideal choice for both runners and walkers. The Ghost Max 3 is a certified PDAC A5500 Diabetic shoe and has been granted the APMA Seal of Acceptance. This is a certified carbon neutral product. Predecessor: Ghost Max 2.
  • BREATHABLE, COMFORTABLE UPPER: The new high-fidelity textile with a soft hand feel is paired with engineered mesh to enhance breathability, providing a comfortable and well-ventilated fit for all-day wear.
  • PROTECTIVE CUSHIONING: A high stack of nitrogen-infused DNA Loft v3 cushioning reduces underfoot pressure, allowing for natural movement. It helps lower the risk of injury, minimizes energy absorption, and ensures a more comfortable, effortless, and efficient stride.
  • STABLE RIDE: A wide base provides built-in stability, ensuring a secure feel that supports your natural stride. Raised sidewalls enhance bending stiffness for a snug, supportive fit, while the unique linear last construction adds volume to accommodate a variety of foot shapes and orthotics, offering lasting comfort.
  • EASY, ASSISTED TRANSITIONS: The low offset and GlideRoll Rocker work together to actively support smooth heel-to-toe transitions, making every step feel effortless and enhancing your overall stride.

The Importance of Choosing the Right Shoes for Flat Feet

Flat feet, also known as fallen arches, can lead to various complications such as overpronation, which can increase the risk of injuries. Wearing the best running shoes for flat feet can provide the necessary arch support, stability, and cushioning, making your runs more comfortable and enjoyable.

Buying Guide for the Best Running Shoes for Flat Feet

When searching for the best running shoes for flat feet, consider the following factors:

1. Arch Support

Ensure the shoes provide ample arch support. Many brands offer orthotic insole options specifically designed for flat-footed runners.

2. Stability

Look for stability shoes or those with motion control features. They help prevent overpronation and provide a supportive fit.

3. Cushioning

Cushioned soles are essential to absorb the impact when running and enhance comfort.

4. Fit and Comfort

Make sure that the shoes fit snugly but aren’t too tight. Always try on shoes toward the end of the day when your feet are slightly swollen for the best fit.

5. Breathability

Choose running shoes made from breathable materials to keep your feet cool and dry during your runs.

6. Durability

Consider shoes made with durable materials that can withstand the wear and tear of regular running.

Top 10 Best Running Shoes for Flat Feet on Amazon

1. ASICS Gel-Kayano 30

The ASICS Gel-Kayano 30 is renowned for its exceptional blend of support and cushioning, making it one of the best running shoes for flat feet. It offers a Dynamic DuoMax Support System that provides stability and support for runners with low arches. The engineered mesh upper enhances breathability, ensuring a cool running experience.

This shoe features the Gel technology for shock absorption, which significantly reduces the impact on joints while running.

Overall, the ASICS Gel-Kayano 30 is durable, supportive, and ideal for long-distance running.

Bestseller No. 1
ASICS Men's Gel-Kayano 30 Running Shoes, 10, Black/Sheet Rock
  • Engineered stretch knit upper: Improves breathability
  • External back heel counter: Helps keep the foot stable and provide a more comfortable stride
  • 4D GUIDANCE SYSTEM feature: Helps create adaptive stability for a more balanced stride
  • Rearfoot PureGEL technology: Helps provide lightweight cushioning and softer landings
  • FF BLAST PLUS ECO cushioning is made with approximately 20% bio-based content and helps provide cloud-like comfort

2. New Balance Fresh Foam 860v12

The New Balance Fresh Foam 860v12 offers excellent stability and plush cushioning due to its innovative Fresh Foam midsole. The shoe’s 12 mm drop enhances comfort for runners with flat feet and provides ample arch support. Its supportive bootie construction ensures a secure fit, and the engineered mesh upper promotes breathability.

This shoe also has a durable rubber outsole, making it suitable for both road running and daily wear.

Bestseller No. 1
New Balance Women's Fresh Foam X 860 V14 Running Shoe, White/Sea Salt/Black, 9 M
  • Fresh Foam X midsole delivers our most cushioned Fresh Foam experience for incredible comfort
  • Durable rubber outsole
  • Lightweight synthetic material
  • 8 mm drop; due to variances created during the development and manufacturing processes, all references to 8 mm drop are approximate
  • Adjustable lace closure for a secure fit

3. Brooks Adrenaline GTS 23

Brooks Adrenaline GTS 23 is a popular choice among flat-footed runners due to its GuideRails holistic support system. This technology keeps excess foot movement in check, allowing a more natural stride. The DNA Loft cushioning combined with BioMoGo DNA offers a plush underfoot feel with every step.

Moreover, the breathable mesh upper provides a comfortable fit, while the Segmented Crash Pad ensures smooth transitions during runs.

Bestseller No. 1
Brooks Men’s Adrenaline GTS 23 Supportive Running Shoe - Black/Black/Ebony - 11 Medium
  • THIS MEN’S SHOE IS FOR: The Adrenaline GTS 23 is for runners who need support and want a smooth, reliable ride. This Brooks Adrenaline GTS 23 is a certified PDAC A5500 Diabetic shoe and has been granted the APMA Seal of Acceptance. Predecessor: Adrenaline GTS 22
  • GUIDERAILS HOLISTIC SUPPORT SYSTEM: Our unique technology aligns your body in its natural motion path while keeping excess movement in check.
  • SOFT, LIGHTWEIGHT CUSHIONING: New midsole features soft and lighter weight DNA LOFT v2 cushioning.
  • ENHANCED UPPER: Engineered air mesh upper provides comfort and breathability with 3D Fit Print for added structure.
  • TRUSTED, SECURE FIT: Engineered Air Mesh and use of 3D Fit Print to enhance upper and deliver the structure and proven fit the Adrenaline is known for.

4. Saucony Guide 15

Saucony Guide 15 is engineered for overpronators and individuals with flat feet. Its PWRRUN cushioning provides a comfortable experience, while the FORMFIT technology adapts to your foot for a glove-like fit. This shoe also features a structured upper for additional support.

The outsole design ensures superior traction on various surfaces, making it a versatile option for any terrain.

Bestseller No. 1
Saucony Women's Guide 15 Running Shoe, Black/White, 6
  • Lighter and smoother every step of the way: With a softer, lighter PWRRUN formula and more midsole beveling, you get a thicker stack of cushioning and an incredibly smooth ride from heel to toe.
  • Support that lets you fly: HOLLOW-TECH gives you the underfoot support you need, but in a lightweight and minimalistic way.
  • Fits just right: By carving out the midsole and creating a deeper footbed, you sit into the shoe, instead of on top of it, for an incredibly supportive fit. Lighter Footprint: This style is vegan and contains recycled upper materials.

5. HOKA One One Arahi 6

The HOKA One One Arahi 6 is known for its unique combination of lightweight cushioning and stability. Its J-Frame technology provides arch support and prevents overpronation without compromising flexibility. The Meta-Rocker technology allows for a smooth ride, making it ideal for longer runs.

Its breathable mesh upper keeps the shoes light and comfortable, while the rubber outsole offers exceptional traction.

Bestseller No. 1
HOKA Arahi 6 Mens Shoes Size 10.5, Color: Summer Song/Mountain Spring
  • HOKA
  • HOKA Arahi 6 Mens Shoes Size 10.5, Color: Summer Song/Mountain Spring
  • Summer Song/Mountain Spring
  • Mens Shoes
  • Orange

6. Nike Air Zoom Structure 25

The Nike Air Zoom Structure 25 is a great pick, offering responsive cushioning and stability tailored for flat-feet runners. It features Zoom Air units that provide a springy feel, while the Flywire cables offer a dynamic lockdown of the midfoot area. The shoe’s breathable fabric ensures comfort throughout your runs.

The durable outsole also ensures grip on various surfaces, making it a reliable choice for different running conditions.

Bestseller No. 1
MEN'S STRUCTURE 25 - D - 002 BLACK/WHITE
  • Nike
  • Mens Shoes
  • Running Shoes
  • Black/Iron Grey/White
  • Synthetic & Rubber

7. Mizuno Wave Inspire 18

Mizuno Wave Inspire 18 combines cushioning and support to cater specifically to runners with flat feet. Its Wave plate technology enhances stability and absorbs shock while running. The U4icX midsole offers a responsive feel, making it comfortable for longer distances.

The shoe’s mesh upper promotes breathability, keeping your feet comfortable during runs.

Bestseller No. 1
Mizuno Women's Wave Inspire 18 Running Shoe Heather-White, 6 Medium
  • MIZUNO ENERZY (FOAM): Offering versatility in its application, while still maintaining softness and resilience. It will help enhance performance capabilities.
  • MIZUNO WAVE: The MIZUNO WAVE plate disperses energy from impact to a broader area providing a stable platform and a superior cushioning.
  • U4ic Midsole: Delivers optimal shock reduction, durability, and a superior ride. Innovatively light, well cushioned, responsive, and resilient.
  • X10 Outsole: Durable carbon rubber that allows for longer wear.
  • Engineered Mesh Upper: Both breathable and durable for high performance.

8. Altra Torin 6

Altra Torin 6 focuses on providing a natural running experience, which is beneficial for flat-footed runners. The FootShape toe box allows your toes to relax and spread out, enhancing comfort over long distances. Its balanced cushioning technology provides equal support for both the heel and forefoot.

Though not traditionally focused on stability, Altra shoes do sufficiently promote good running form and biomechanics.

Bestseller No. 1
ALTRA Men's Torin 7 Road Running Shoe, Gray/Red, 12
  • Weight: 9.8 oz / 278 g
  • Midsole: ALTRA EGO MAX
  • Sole: FootPod
  • Cushioning: very good
  • Stack height: 30 mm

9. Adidas Solar Glide 4

The Adidas Solar Glide 4 is another excellent choice for those with flat feet. Its Boost cushioning technology offers a responsive feel with every step while providing adequate arch support. The breathable mesh upper keeps your feet cool, and the durable outsole ensures traction on different surfaces.

The comfort and performance of this shoe make it suitable for both short sprints and long distances.

10. On Cloudstratus

Last but not least, the On Cloudstratus combines innovative features with support for flat-footed runners. The unique CloudTec technology offers a soft landing as well as a powerful push-off, ensuring comfort during your runs. It also has a dual-layer midsole that provides stability and cushioning.

The breathable upper ensures that your feet remain cool, while the adaptive lacing system delivers a customized fit.

Bestseller No. 1
ON Cloudstratus White/Almond 6.5
  • Durable mesh upper with seamless synthetic overlays
  • Breathable textile lining for comfort
  • Removable, foam-padded insole for cushioning and support
  • CloudTec cushioning technology active only during foot strike
  • Lightweight and flexible CloudTec sole unit made from two layers of helion-enriched foam

Conclusion

Choosing the best running shoes for flat feet in 2024 can significantly enhance your running experience by providing the necessary support, stability, and cushioning. Our list features ten outstanding options available on Amazon that cater to various needs and preferences. Remember to consider factors like arch support, stability, and overall comfort when making your choice.

By investing in the right footwear, you are making an essential step towards a healthier and more enjoyable running experience.

Last update on 2026-06-26 / Affiliate links / Images from Amazon Product Advertising API | hishecozy.com is a participant in the Amazon Associate program and will earn from qualifying purchases.

Evelyn Hawthorne
Evelyn Hawthorne

Leave a Reply